How many calories are in Farm Macaroons (Recipe)

42Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 42
  • Fat: 1.1g
  • Carbs: 7.7g
  • Protein: 0.5g

This recipe serves 48 people.

Ingredient Serving Size Servings
Egg White 1 large 4.0
Vanilla Extract 1 tsp 0.5
Vanilla Extract 1 tsp 0.25
Cream Of Tartar 1 tsp 0.125
White Sugar (Granulated or Lump) 1 cup 1.25
Arrowroot Flour 1 cup 0.25
Iodized Salt 1/4 tsp 1.0
Coconut 1 cup of shredded 2.5

Nutritional Value and Information

  • How many calories are in 1 serving?

    41 calories (0 kilojoules) are in 1 serving - it has an equal amount of calories as 1.2 tbsp old farmhouse chutney, 0.57 tbsp peanut butter, and 3.82 tbsp poultry seasoning.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this recipe has a moderate-high amt of carbs. In this case, roughly 62% of other foods in this food group have a lower carbs ratio. Likewise, roughly 27 percent of all foods among all food groups have a greater carbs/calories percentage. Having an above average quantity of carbs with a carbs/calorie ratio of 73.33%, it is around the same amount as desserts, bread crumbs and refried beans. 2.57% of your recommended limit per day of carbs will be achieved by 1 serving of this recipe.

    Overall Score

    High

    Alternatives: Ranch Dressing (Friendly's), Vegetable Oil, Wok Oil (House of Tsang)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended intake of cholesterol for a healthy individual. This recipe has the same amt of cholesterol as foods like mushrooms, frozen yogurt and peas with a cholesterol/calorie ratio of 0%, which is a trivial amount. This recipe has less cholesterol than about 100% of all foods in our entire database. In the same way, compared to foods in the same food group, this recipe has a meager degree of cholesterol. Here, about 100% of foods in this food group have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Ranch Dry Dips Mix (Hidden Valley), Medium Sauce (Wing Zone), Chocolate Chip Crispies

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this recipe has a great amount of fiber. In this case, roughly 69 percent of other foods in this food group have a lower fiber/calories percentage. Likewise, this recipe has less fiber than nearly 40% of all foods we analyzed. 0.4 grams is 1.6% of your daily recommended intake for a healthy female. Having a solid quantity of fiber with a fiber/calorie ratio of 0.95%, it has the same quantity as flounder, cheddar cheese and iced coffee.

    Overall Score

    Moderate

    Alternatives: Unsweetened Applesauce (Trader Joe's), Greek Style Hummus (Athenos), Tomato Sauce (Great Value)

  • How much protein are in 1 serving?

    For a healthy female, 0.5 grams is 1% of your DRV (Daily Recommended Value). Having a reasonable amount of protein with a protein/calorie ratio of 4.76%, it is around the same quantity as vegetable oil, ketchup and jams. This recipe has a excellent amt of protein compared to foods in its food group. Here, nearly 35 percent of foods in this food group have a greater ratio of protein to calories. Yet, this recipe has less protein than nearly 80 percent of all foods in our database.

    Overall Score

    Modest

    Alternatives: Hot Green Chile Sauce (El Pinto), Ponzu Sauce (Kikkoman), Soya Sauce (Grace)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this recipe has a high amt of saturated fat. Here, about 7 percent of foods in this food group have a greater saturated fat/calories percentage. Likewise, roughly 83 percent of all foods in our system have a lower ratio of saturated fat to calories. Having a high amt of saturated fat with 14.29 g per 600 calories, it contains the same amount as fish oil, brisket and poached eggs.

    Overall Score

    Very High

    Alternatives: Kansas City Style Barbecue Sauce (Trader Joe's), Tomato Paste with Basil, Garlic and Oregano (Hunt's), Canola Mayonnaise (Smart Menu)

  • How much sodium are in 1 serving?

    1.17% of your daily limit will be fulfilled by 1 serving of this recipe. This recipe has the same amt of sodium as foods like hard boiled eggs, goat's cheese and ground beef with a sodium/calorie ratio of 66.67%, which is a moderate amount. Almost 28 percent of all foods in our entire database have a lower sodium ratio. In the same way, compared to foods in the same food group, this recipe has a below average amount of sodium. Here, within its own food group, this recipe has less sodium than nearly 79 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Organic Reduced Sugar Apricot Preserves (Trader Joe's), Canola, Soybean and Sunflower Oil, Strawberry Fruit Syrup (Maple Grove Farms)

  • How much sugars are in 1 serving?

    With 62.86 g for every 400 calories, this recipe has a excessive level of sugar (it has the same amount as foods like yogurt, papayas and root beer). For a healthy male, 6.6 g is 16.5% of your daily recommended value of sugar. This recipe has less sugar than almost 11% of all foods in our entire database. Likewise, compared to foods in the same food group, this recipe has a unreasonable amt of sugar. In this case, within its own food group, this recipe has less sugar than about 24% of other foods.

    Overall Score

    Very High

    Alternatives: Horseradish Sauce (Houlihan's), Creamy Caesar Dressing (Kraft), Smoked Paprika Hummus (Harris Teeter)