Calorie Content in Eating Right Fat Free Balsamic Red Wine Salad Dressing

20Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 20
  • Fat: 0g
  • Carbs: 5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 20 calories (0 kilojoules), 1 serving has approximately the same quantity of calories as 26.32 g of applesauce, 6.04 g of rosemary, and 0.14 cups of chunky mushroom & green pepper pasta sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a enormous amount of carbs. In this case, within its own food group, this item has less carbs than almost 13 percent of other foods. In the same way, roughly 5 percent of all foods in our entire database have a greater carbs/calories ratio. 1.67% of your daily recommended intake of carbs will be fulfilled by this food/serving size. Having a extreme quantity of carbs with 75 grams per 300 calories, it is around the same amount as energy drinks, chutney and orange juice.

    Overall Score

    Very High

    Alternatives: Pure Vegetable Oil (Cholesterol Free) (Crisco), Lite Bleu Cheese (Naturally Fresh), Mayonnaise (Jason's Deli)

  • How much cholesterol are in 1 serving?

    For most men and women, 0 milligrams is 0% of your recommended limit per day. This food has the same amount of cholesterol as foods like tea, black beans and ice pop with a cholesterol/calorie ratio of 0%, which is a minimum amount. Just 0% of all foods in our entire database have a lower ratio of cholesterol to calories. Similarly, compared to foods in its food group, this specific food has a inconsiderable amt of cholesterol. Here, within its own food group, this specific food has less cholesterol than roughly 100 percent of other foods.

    Overall Score

    Low

    Alternatives: French Flair Salad Spritzers (Wish-Bone), Fanatic'ly French Dressing (Saladworks), Cracker Crumb Cake

  • How much fiber are in 1 serving?

    For a healthy female, 0 g is 0% of your daily limit. With a fiber/calorie ratio of 0%, this item has a miniscule level of fiber (it has the same amt as foods like anchovies, chicken wings and shrimp). Compared to foods in the same food group (sauces, spices and spreads), this specific food has a small degree of fiber. Here, at most 0% of other foods in this food group have a lower fiber percentage. In the same way, just 0 percent of all foods among all food groups have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Pumpkin Spice Coffee, Hummus Light (Summer Fresh), Spaghetti Sauce Four Cheese (Hunt's)

  • How much protein are in 1 serving?

    This food has a trivial degree of protein compared to foods in the same food group. Here, just 0 percent of other foods in this food group have a lower protein percentage. Similarly, just 0% of all foods among all food groups have a lower protein/calories ratio. 0 grams is 0% of your daily recommended intake for most individuals. Having a tiny amount of protein with a protein/calorie ratio of 0%, it is around the same quantity as butter, sorbet and jams.

    Overall Score

    Low

    Alternatives: Neptune's Favor, Black Bean Dip (Wegmans), Hot Dog Chili Sauce (Great Value)

  • How much saturated fat are in 1 serving?

    Having a meager amount of saturated fat at 0 grams for every 300 calories, it contains the same degree as apricots, blueberry pie and cornmeal. This item has a meager amount of saturated fat compared to foods in the same food group (sauces, spices and spreads). In this case, at most 0% of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, only 0% of all foods among all food groups have a lower saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Hot Salsa, Cinnamon Applesauce (Meijer), Honey Mustard Dipping Sauce (Burger King)

  • How much sodium are in 1 serving?

    This specific food has the same amt of sodium as foods like chow mein, feta cheese and caesar dressing with 9000 mg for every 600 calories, which is a inordinate amount. 12.5% of your daily recommended limit of sodium will be met by 1 serving. This item has a extreme amount of sodium compared to foods in the same food group (sauces, spices and spreads). Here, about 9 percent of foods in this food group have a greater sodium percentage. In the same way, approximately 95 percent of all foods in our database have a lower sodium/calories percentage.

    Overall Score

    Very High

    Alternatives: Applesauce Crushers (Trader Joe's), Balsamic Vinegar Of Modena (Racconto), Savory (Ground)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a extreme degree of sugar. Here, roughly 5 percent of foods in this food group have a greater sugar percentage. Similarly, this food has less sugar than nearly 5 percent of all foods in our system. This specific food has the same amount of sugar as foods like juice, berries and mangos with 50 g for every 200 calories, which is a excessive amount. 12.5% of your daily limit will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Sugar Free Honey Mustard BBQ Sauce (Nature's Hollow), Greek Vinaigrette (Marie's), Olive Lemon Vinaigrette (Gordon Biersch)