Calorie Content in Maple Grove Farms Fat Free Balsamic Vinaigrette Dressing

15Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 15
  • Fat: 0g
  • Carbs: 3g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    15 calories (15 kcal) are in 2 tbsp - it is equivalent to 0.29 tbsp maple syrup, 2.4 grams peanut butter in grams, and 0.6 tbsp mango chutney.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy person, 3 g is 1% of your daily recommended consumption. This item has a stiff amount of carbs compared to foods in the same food group (sauces, spices and spreads). In this case, almost 63 percent of other foods in this food group have a lower carbs percentage. Similarly, this food has less carbs than nearly 22 percent of all foods we analyzed. This item has the same amount of carbs as foods like cocoa, english muffins and rolls with a carbs/calorie ratio of 80%, which is a immoderate amount.

    Overall Score

    High

    Alternatives: Roasted Walnut Oil (Roland), Greek Salad Dressing & Marinade (Gazebo Room), Mayonnaise (Culver's)

  • How much cholesterol are in 1 serving?

    Just 0 percent of all foods in our entire database have a lower cholesterol/calories ratio. In the same way, compared to foods in the same food group (sauces, spices and spreads), this item has a low degree of cholesterol. Here, merely 0 percent of other foods in this food group have a lower cholesterol percentage. For most people, 0 milligrams is 0% of your DRV (Daily Recommended Value). Having a limited quantity of cholesterol at 0 mg for every 500 calories, it contains the same amount as almond milk, grapes and rum.

    Overall Score

    Low

    Alternatives: Roasted Sweet Red Pepper and Garlic Dressing (Wegmans), Traditional Pasta Sauce (Food Lion), Pico De Gallo (Mild) (Marketside)

  • How much fiber are in 1 serving?

    With 0 grams for every 400 calories, this specific food has a poor level of fiber (it has the same quantity as foods like burgers, lemonade and coffee creamer). Compared to foods in the same food group (sauces, spices and spreads), this food has a minimum amount of fiber. Here, within its own food group, this food has less fiber than roughly 100 percent of other foods. In the same way, approximately 100 percent of all foods we analyzed have a greater fiber/calories percentage. 0% of your daily recommended value will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Manwich Original Sloppy Joe Sauce (Hunt's), Healthy Harvest Granny Smith Apple Sauce (Mott's), Original Sauce (City Barbeque)

  • How much protein are in 1 serving?

    Only 0 percent of all foods in our entire database have a lower protein percentage. In the same way, compared to foods in its food group, this food has a limited amount of protein. In this case, only 0 percent of other foods in this food group have a lower protein/calories percentage. 0% of your daily recommended value of protein will be met by 1 serving. Having a inconsiderable amt of protein at 0 grams for every 600 calories, it contains the same degree as honey, chutney and gum.

    Overall Score

    Low

    Alternatives: Lettuce Wrap Sauce (Pei Wei), Black Bean Dip (Wegmans), Bolognese (Meat Sauce) (Romano's Macaroni Grill)

  • How much sodium are in 1 serving?

    Having a steep amt of sodium with a sodium/calorie ratio of 633.33%, it contains the same amt as seafood, turnips and mustard. 95 mg is 3.96% of your DRV (Daily Recommended Value) of sodium for a healthy individual. About 93% of all foods among all food groups have a lower ratio of sodium to calories. In the same way, this item has a moderate-high amt of sodium compared to foods in the same food group. In this case, almost 28% of foods in this food group have a greater sodium ratio.

    Overall Score

    Very High

    Alternatives: Evening Primrose Oil (Henry's Farmers Market), Natural Almond Butter Squeeze Pack - Classic (Justin's Nut Butter), Grape Jelly (Sonic)

  • How much sugars are in 1 serving?

    Around 15 percent of all foods in our database have a greater sugar/calories percentage. In the same way, this specific food has a stiff degree of sugar compared to foods in its food group. In this case, within its own food group, this specific food has less sugar than about 28% of other foods. 2 g is 5% of your daily limit of sugar for a healthy person. With a sugar/calorie ratio of 53.33%, this specific food has a extreme level of sugar (it has the same amt as foods like peaches, raspberries and plums).

    Overall Score

    Very High

    Alternatives: Basil Pesto (Stonewall Kitchen), Honey Mustard Dressing (Chili's), Real Mayonnaise (Hellmann's)