Calorie Content in Naturally Fresh Fat Free Balsamic Vinaigrette Dressing

10Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 10 calories, 1 serving has about the same degree of calories as 10.0 tsp tabasco sauce, 0.18 oz poultry salad sandwich spread, and 0.04 servings of blue cheese dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this item has a unreasonable quantity of carbs. Here, roughly 37 percent of foods in this food group have a greater ratio of carbs to calories. Likewise, nearly 78 percent of all foods in our system have a lower ratio of carbs to calories. 0.67% of your daily limit will be fulfilled by this specific serving size. Having a immoderate quantity of carbs with a carbs/calorie ratio of 80%, it has the same quantity as bread crumbs, fried rice and corn on the cob.

    Overall Score

    High

    Alternatives: Real Mayonnaise (Best Foods), Bev's Seasoned Salt, Hazelnut Oil (International Collection)

  • How much cholesterol are in 1 serving?

    This item has the same degree of cholesterol as foods like ranch dressing, papayas and lemonade with a cholesterol/calorie ratio of 0%, which is a miniscule amount. 0 mg is 0% of your daily recommended consumption for a healthy individual. This specific food has a minute amount of cholesterol compared to foods in the same food group. In this case, within its own food group, this specific food has less cholesterol than nearly 100 percent of other foods. Likewise, almost 100% of all foods in our system have a greater cholesterol ratio.

    Overall Score

    Low

    Alternatives: Cholesterol Free Canola Mayonnaise (Hellmann's), Santa's Whiskers II, Southern Gold BBQ Sauce (Fatz Cafe)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended consumption for most people. This item has the same quantity of fiber as foods like squid, relish and paella with 0 g for every 200 calories, which is a poor amount. This food has less fiber than nearly 100% of all foods we analyzed. In the same way, compared to foods in its food group, this item has a minimum amt of fiber. Here, approximately 100 percent of foods in this food group have a greater fiber percentage.

    Overall Score

    Low

    Alternatives: Butternut Squash Pasta Sauce (Dave's Gourmet), Creamy Salsa Dip (World Table), Spicy Guacamole (Wholly Guacamole)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a minute quantity of protein. In this case, within its own food group, this food has less protein than around 100% of other foods. Similarly, approximately 100 percent of all foods among all food groups have a greater protein/calories ratio. Having a meager quantity of protein containing 0 g for every 400 calories, it contains the same degree as pickles, cranberries and root beer. 0% of your daily recommended consumption will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Cocoa Cherry Pork, Fat Free Dill Dip (Scotsburn), Lite Pimento Cheese Spread (Kroger)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a minute amount of saturated fat. In this case, within its own food group, this specific food has less saturated fat than around 100 percent of other foods. Similarly, this item has less saturated fat than around 100% of all foods in our system. At 0 g for every 400 calories, this item has a low level of saturated fat (it has the same quantity as foods like energy drinks, tea and peas).

    Overall Score

    Low

    Alternatives: Strawberry Preserves (Stop & Shop), Hot Spiced Cider, Sugar Free Syrup (Mrs. Butterworth's)

  • How much sodium are in 1 serving?

    This item has a very high quantity of sodium compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this item has less sodium than around 5% of other foods. Similarly, around 95% of all foods in our entire system have a lower sodium percentage. Having a enormous amt of sodium with a sodium/calorie ratio of 2500%, it has the same amount as egg whites, stews and corned beef. 10.42% of your recommended limit per day will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: 100% Pure Vanilla Extract (Tone's), Lard and Vegetable Oil Shortening, US Grade A Pure Honey (Golden Blossom Honey)

  • How much sugars are in 1 serving?

    This item has a immoderate amt of sugar compared to foods in the same food group (sauces, spices and spreads). Here, about 39 percent of foods in this food group have a greater ratio of sugar to calories. In the same way, about 78 percent of all foods in our entire system have a lower sugar ratio. 2.5% of your recommended limit per day of sugar will be achieved by this food/serving size. Having a moderate-high quantity of sugar with a sugar/calorie ratio of 40%, it is around the same quantity as nutrition bars, coffee and snow peas.

    Overall Score

    High

    Alternatives: Burrito Seasoning Mix (Old El Paso), Yakitori Sauce (Regular Bowl) (Tokyo Joe's), Reduced Fat Vegenaise (Follow Your Heart)