Henri's Fat Free Honey Mustard Dressing Nutritional Analysis and Facts

50Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 12g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 2 tbsp - it is equivalent to 0.67 tbsp french salad dressing, 6.55 g of soybean lecithin vegetable oil, and 0.31 cups of pizza sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this item has a extreme amount of carbs. Here, within its own food group, this item has less carbs than approximately 18 percent of other foods. In the same way, around 93 percent of all foods in our system have a lower carbs ratio. With a carbs/calorie ratio of 96%, this specific food has a inordinate level of carbs (it has the same quantity as foods like sweet potato, applesauce and sweetener). 12 g is 4% of your recommended limit per day for a healthy individual.

    Overall Score

    Very High

    Alternatives: Green Dragon Lemonaise (The Ojai Cook), Chipotle Mustard (Silver Spring), Apple Cider Vinegar (Gedney)

  • How much cholesterol are in 1 serving?

    This item has a low amt of cholesterol compared to foods in the same food group (sauces, spices and spreads). Here, at most 0% of other foods in this food group have a lower cholesterol percentage. Likewise, roughly 100% of all foods in our entire system have a greater cholesterol percentage. With a cholesterol/calorie ratio of 0%, this specific food has a small level of cholesterol (it has the same amount as foods like bread crumbs, white bread and squash). 0% of your recommended limit per day of cholesterol will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Picnic Bean Casserole, Parma Rosa Sauce Mix (Knorr), Fat Free Ranch Dressing (Master Choice)

  • How much fiber are in 1 serving?

    For a healthy person, 0 g is 0% of your daily recommended value. This item has less fiber than around 100% of all foods in our database. Likewise, compared to foods in the same food group (sauces, spices and spreads), this item has a trivial amt of fiber. In this case, within its own food group, this item has less fiber than nearly 100 percent of other foods. Having a low amount of fiber at 0 g for every 300 calories, it contains the same amt as candies, french toast and carp.

    Overall Score

    Low

    Alternatives: Fra Diavolo Arribiata - Hot and Spicy Pasta Sauce (The Silver Palate), Simply Avo Halves (Wholly Guacamole), Granny Smith Applesauce (No Sugar Added) (Mott's)

  • How much protein are in 1 serving?

    Having a minute degree of protein with a protein/calorie ratio of 0%, it contains the same degree as mustard, apples and sodas. At most 0% of all foods in our entire database have a lower protein ratio. Similarly, compared to foods in its food group, this specific food has a tiny amt of protein. Here, within its own food group, this specific food has less protein than nearly 100% of other foods. 0% of your daily limit will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Lite Pimento Cheese Spread (Kroger), Neptune's Favor, Lettuce Wrap Sauce (Pei Wei)

  • How much saturated fat are in 1 serving?

    This specific food has a trivial quantity of saturated fat compared to foods in the same food group. Here, just 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, at most 0 percent of all foods among all food groups have a lower saturated fat/calories percentage. This item has the same quantity of saturated fat as foods like carrots, squash and fruit with a saturated fat/calorie ratio of 0%, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Cilantro Lime Dressing (Stonewall Kitchen), Organic Ketchup (No Added Sugar) (Organicville), Kid-Approved Sweet and Sour Chicken Sauce

  • How much sodium are in 1 serving?

    About 14% of all foods in our entire database have a greater sodium percentage. Similarly, this food has a average amount of sodium compared to foods in the same food group. In this case, around 42 percent of foods in this food group have a greater sodium/calories ratio. Having a inordinate degree of sodium at 380 mg for every 100 calories, it has the same quantity as roasted potatoes, carrots and cauliflower. 190 milligrams is 7.92% of your daily recommended intake for a healthy individual.

    Overall Score

    Very High

    Alternatives: Organic Creamy Unsalted Peanut Butter (Trader Joe's), Caesar Dressing (San Francisco Soup Company), Sugar Free Strawberry Preserves

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a very high amt of sugar. Here, roughly 19% of foods in this food group have a greater ratio of sugar to calories. In the same way, this specific food has less sugar than approximately 7% of all foods in our system. Having a enormous degree of sugar with a sugar/calorie ratio of 80%, it has the same degree as milk shakes, pears and ice cream sodas. 10 g is 25% of your daily recommended intake for most people.

    Overall Score

    Very High

    Alternatives: Canola Oil (Market Pantry), Hot Garlic Sauce (Wing Zone), Artichoke Pesto (Stonewall Kitchen)