How many calories are in Chick-fil-A Fat Free Honey Mustard Salad Dressing

60Calories

Per Serving

Number of Calories: Based on 2 oz serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 14g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 2 oz - it is equivalent to 1.5 tbsp cilantro jalapeno hummus, 7.5 tsp cumin (ground), and 3.0 tbsp sticky fingers bbq sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Around 90 percent of all foods among all food groups have a lower carbs percentage. In the same way, compared to foods in the same food group (sauces, spices and spreads), this specific food has a moderate-high quantity of carbs. Here, around 22 percent of foods in this food group have a greater carbs percentage. This specific food has the same amount of carbs as foods like grapefruits, baby carrots and apples with a carbs/calorie ratio of 93.33%, which is a extreme amount. 4.67% of your daily recommended value will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: Real Mayonnaise (Hellmann's), Almond Vegetable Oil, Ranch Dressing (Wienerschnitzel)

  • How much cholesterol are in 1 serving?

    For a healthy female, 0 mg is 0% of your daily limit. This food has a low quantity of cholesterol compared to foods in its food group. In this case, merely 0 percent of other foods in this food group have a lower cholesterol ratio. In the same way, this food has less cholesterol than roughly 100% of all foods in our system. This item has the same amt of cholesterol as foods like raisin bread, coconut milk and onion rings with 0 mg per 100 calories, which is a low amount.

    Overall Score

    Low

    Alternatives: Canned Cranberry-Orange Relish, Marinated Vegetable Medley, Old Fashioned Vanilla Ice Pops (a.k.a. Pop Pops)

  • How much fiber are in 1 serving?

    Having a low quantity of fiber with a fiber/calorie ratio of 0%, it has the same amt as fruit punch, shallots and tempura. 0% of your daily recommended consumption will be fulfilled by this specific serving size. This item has a meager amt of fiber compared to foods in the same food group (sauces, spices and spreads). Here, almost 100% of foods in this food group have a greater fiber/calories percentage. Likewise, almost 100 percent of all foods in our database have a greater fiber percentage.

    Overall Score

    Low

    Alternatives: Atomic Canuck Chili, Tomato Sauce (Happy Harvest), Traditional Pasta Sauce (Dei Fratelli)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this specific food has a minimum degree of protein. Here, within its own food group, this specific food has less protein than approximately 100 percent of other foods. Similarly, at most 0% of all foods in our entire system have a lower protein/calories percentage. 0% of your daily recommended consumption will be filled by this specific serving size. Having a minute amt of protein with a protein/calorie ratio of 0%, it has the same quantity as cherry pie, sorbet and applesauce.

    Overall Score

    Low

    Alternatives: Black Bean Dip (Wegmans), Hot Dog Chili Sauce (Kroger), Cheese Dip (La Banderita)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this food has a meager level of saturated fat (it has the same amt as foods like green peas, pinto beans and pita bread). Compared to foods in the same food group (sauces, spices and spreads), this food has a small quantity of saturated fat. In this case, around 100% of foods in this food group have a greater saturated fat percentage. Likewise, nearly 100 percent of all foods in our database have a greater saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Peanut Butter (Peanut Wonder), Tofu Spaghetti Sauce (Banyan Foods), Traditional Spaghetti Sauce (Western Family)

  • How much sodium are in 1 serving?

    Having a very high amount of sodium containing 316.67 milligrams for every 100 calories, it is around the same quantity as cottage cheese, chicken soup and italian dressing. This food has a average amount of sodium compared to foods in the same food group. In this case, approximately 47% of foods in this food group have a greater sodium/calories ratio. Likewise, approximately 19 percent of all foods in our entire database have a greater ratio of sodium to calories. 7.92% of your daily limit will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Whipped Honey (Kroger), Roaster Fresh Creamy Unsalted Organic Peanut Butter (Kettle Brand), Corn oil

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a moderate-high quantity of sugar. Here, roughly 80 percent of other foods in this food group have a lower ratio of sugar to calories. Similarly, this food has less sugar than almost 8% of all foods in our entire database. 27.5% of your DRV (Daily Recommended Value) will be achieved by this food/serving size. With a sugar/calorie ratio of 73.33%, this specific food has a very high level of sugar (it has the same amt as foods like gelatin, smoothies and vegetable juice).

    Overall Score

    Very High

    Alternatives: Chipotle Ranch Dressing (Longhorn Steakhouse), PC Organics Hummus (President's Choice), Natural Almond Butter - Classic (Justin's Nut Butter)