How many carbs are in Best Choice Fat Free Ranch Dressing

50Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 11g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 2 tbsp - it is equivalent to 0.71 tbsp mayonnaise, 50.0 tsp tabasco sauce, and 19.23 g of jam preserves.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    With 0 mg per 600 calories, this food has a minute level of cholesterol (it has the same quantity as foods like capers, spaghetti and drink mixes). 0% of your daily recommended consumption will be achieved by this specific serving size. This item has less cholesterol than around 100% of all foods in our entire database. In the same way, compared to foods in the same food group, this specific food has a small degree of cholesterol. Here, at most 0% of other foods in this food group have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Peppermint Kisses, Hot Buttered Rum Batter, Cranberry Sauce I

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a meager amount of saturated fat. In this case, just 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, merely 0% of all foods in our database have a lower saturated fat percentage. Having a trivial amount of saturated fat with 0 g per 300 calories, it contains the same quantity as raisin bread, potatoes and grits.

    Overall Score

    Low

    Alternatives: Chunky Mild Salsa (Giant Eagle), Mango Lime Vinaigrette (Simply Enjoy), Fresh Bruschetta Sauce (Trader Joe's)

  • How much protein are in 1 serving?

    2% of your daily recommended consumption will be fulfilled by this food/serving size. Having a good amt of protein with a protein/calorie ratio of 8%, it is around the same quantity as sherbet, strawberries and plums. This item has less protein than almost 65 percent of all foods in our entire database. Similarly, this specific food has a magnificent degree of protein compared to foods in its food group. Here, approximately 74 percent of other foods in this food group have a lower protein/calories ratio.

    Overall Score

    Moderate

    Alternatives: Black Bean Dip (Wegmans), Super Hummus - Classic Original (Nasoya), Lite Pimento Cheese Spread (Kroger)

  • How much sugars are in 1 serving?

    7.5% of your daily recommended value will be achieved by this specific serving size. Around 66 percent of all foods we analyzed have a lower sugar/calories percentage. Similarly, compared to foods in the same food group (sauces, spices and spreads), this food has a average quantity of sugar. In this case, almost 54 percent of other foods in this food group have a lower sugar/calories ratio. Having a immoderate amount of sugar containing 36 grams for every 600 calories, it contains the same amount as pecan pie, pumpkins and shallots.

    Overall Score

    High

    Alternatives: Zesty Lemon Hommus (Cedar's), Sugar Free Syrup (Market Pantry), Ranch Salad Dressing (South Beach Diet)

  • How many carbs are in 1 serving?

    This item has the same amount of carbs as foods like fruit, rice noodles and fruit cocktail with a carbs/calorie ratio of 88%, which is a inordinate amount. 3.67% of your daily limit will be met by this specific serving size. This specific food has a immoderate degree of carbs compared to foods in its food group. In this case, within its own food group, this specific food has less carbs than approximately 24 percent of other foods. In the same way, around 12% of all foods in our system have a greater carbs/calories percentage.

    Overall Score

    Very High

    Alternatives: Canola, Soybean and Sunflower Oil, Coconut Vegetable Oil, Garlic Aioli Mustard (Trader Joe's)

  • How much sodium are in 1 serving?

    310 mg is 12.92% of your daily limit for a healthy individual. This food has a above average quantity of sodium compared to foods in its food group. Here, about 28 percent of foods in this food group have a greater sodium ratio. In the same way, roughly 93 percent of all foods among all food groups have a lower ratio of sodium to calories. This specific food has the same degree of sodium as foods like bologna, chili and stews with a sodium/calorie ratio of 620%, which is a enormous amount.

    Overall Score

    Very High

    Alternatives: Strawberry Preserves (McDonald's), Creamy Almond Butter (Fresh & Easy), Mint Sauce (Crosse & Blackwell)