How many calories are in Cains Fat Free Raspberry Vinaigrette Dressing

30Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 30
  • Fat: 0g
  • Carbs: 8g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    30 calories are in 2 tbsp - it is the same (calorie-wise) to 0.04 cups of italian dressing, 29.41 ml teriyaki sauce, and 272.73 g of pepper or hot sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most men and women, 8 grams is 2.67% of your daily recommended limit. Having a enormous degree of carbs with a carbs/calorie ratio of 106.67%, it has the same degree as water, energy drinks and sweetener. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a high degree of carbs. In this case, within its own food group, this specific food has less carbs than almost 6 percent of other foods. In the same way, roughly 95% of all foods among all food groups have a lower carbs percentage.

    Overall Score

    Very High

    Alternatives: Taramosalata (Krinos), All Natural Pure Vegetable Oil (Crisco), Nutmeg Butter Vegetable Oil

  • How much cholesterol are in 1 serving?

    Having a meager amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as horseradish, macaroni and cheese and rice noodles. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a small amount of cholesterol. Here, only 0 percent of other foods in this food group have a lower cholesterol/calories percentage. In the same way, at most 0 percent of all foods in our database have a lower cholesterol ratio. 0% of your DRV (Daily Recommended Value) of cholesterol will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Herbed Vinaigrette, Sesame Miso Dressing (Angelo Pietro), Grill Mates Montreal Steak Seasoning (McCormick)

  • How much fiber are in 1 serving?

    This item has the same quantity of fiber as foods like calzones, sherbet and gorgonzola cheese with 0 g for every 400 calories, which is a minimum amount. Compared to foods in the same food group (sauces, spices and spreads), this item has a low degree of fiber. In this case, around 100% of foods in this food group have a greater fiber/calories percentage. In the same way, this specific food has less fiber than around 100 percent of all foods in our database. 0% of your daily recommended consumption will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Guacomole (Au Bon Pain), Lite Apple Sauce (Musselman's), Original Hummus Dip (Trader Joe's)

  • How much protein are in 1 serving?

    0% of your recommended limit per day will be met by this food/serving size. Having a low quantity of protein with a protein/calorie ratio of 0%, it is around the same quantity as marshmallows, grape juice and red wine. Compared to foods in the same food group, this food has a tiny quantity of protein. Here, almost 100 percent of foods in this food group have a greater protein percentage. Similarly, only 0% of all foods in our entire system have a lower ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Hot Dog Chili Sauce (Great Value), White Turkey and Gravy (Jennie-O), Hot Dog Chili Sauce (Kroger)

  • How much saturated fat are in 1 serving?

    This specific food has the same quantity of saturated fat as foods like tahini, fruit punch and sun-dried tomatoes with a saturated fat/calorie ratio of 0%, which is a insubstantial amount. Merely 0 percent of all foods in our system have a lower saturated fat percentage. In the same way, compared to foods in its food group, this specific food has a miniscule quantity of saturated fat. Here, within its own food group, this specific food has less saturated fat than nearly 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Sugar Free Maple Flavored Syrup (Denny's), 7J Ranch All Natural Medium Chipotle Salsa (Jardine's), Light Ranch Dressing (Hy-Vee)

  • How much sodium are in 1 serving?

    Almost 95% of all foods in our database have a lower sodium percentage. Similarly, compared to foods in its food group, this item has a high amt of sodium. In this case, roughly 19% of foods in this food group have a greater sodium percentage. 11.25% of your daily recommended value of sodium will be filled by this specific serving size. With a sodium/calorie ratio of 900%, this specific food has a steep level of sodium (it has the same amt as foods like parmesan cheese, tomato soup and vegetable juice).

    Overall Score

    Very High

    Alternatives: Apricot Preserves (Bonne Maman), Sage (Ground), Pure Seedless Cascade Mountain Red Raspberry Preserves (Dickinson's)

  • How much sugars are in 1 serving?

    Having a extreme quantity of sugar with a sugar/calorie ratio of 66.67%, it has the same amount as malt drinks, frozen yogurt and apricots. For a healthy male, 5 grams is 12.5% of your daily recommended intake. Nearly 9 percent of all foods in our entire database have a greater sugar percentage. In the same way, this specific food has a immoderate amount of sugar compared to foods in its food group. Here, within its own food group, this specific food has less sugar than roughly 22 percent of other foods.

    Overall Score

    Very High

    Alternatives: Organic Wasabi Mayonnaise (The Silver Palate), Spinach & Sour Cream Dip (Trader Joe's), Sugar Free Strawberry Syrup (Hershey's)