Calorie Content in Trader Ming's Fat Free Sesame Soy Ginger Vinaigrette

35Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 35
  • Fat: 0g
  • Carbs: 9g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 35 calories, 1 serving has the same amount of calories as 4.38 tbsp soy sauce, 3.89 oz tomato sauce with tomato tidbits, and 0.51 oz apricot jams and preserves.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With 51.43 g for every 200 calories, this specific food has a steep level of carbs (it has the same quantity as foods like frozen yogurt, cherry tomatoes and blackberries). For a healthy individual, 9 g is 3% of your daily recommended limit. Around 5 percent of all foods among all food groups have a greater carbs/calories percentage. Likewise, compared to foods in its food group, this item has a inordinate amount of carbs. Here, nearly 12% of foods in this food group have a greater carbs/calories percentage.

    Overall Score

    Very High

    Alternatives: Mayonnaise (Cub Foods), Organic Red Wine with Olive Oil Salad Dressing (The Silver Palate), Creamy Jalapeno Sauce (Church's Chicken)

  • How much cholesterol are in 1 serving?

    Just 0% of all foods among all food groups have a lower ratio of cholesterol to calories. In the same way, compared to foods in its food group, this item has a meager amt of cholesterol. In this case, merely 0 percent of other foods in this food group have a lower cholesterol/calories percentage. Having a limited amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as vegetable oil, alfalfa and applesauce. For a healthy male, 0 milligrams is 0% of your DRV (Daily Recommended Value).

    Overall Score

    Low

    Alternatives: Garlic-Kissed Tomatoes, Light Zesty Italian Reduced Fat Dressing (Kraft), Fruited Sweet Potatoes

  • How much fiber are in 1 serving?

    This specific food has the same quantity of fiber as foods like ice creams, hard boiled eggs and bacon with a fiber/calorie ratio of 0%, which is a insubstantial amount. Compared to foods in its food group, this item has a trivial degree of fiber. Here, within its own food group, this item has less fiber than approximately 100 percent of other foods. Similarly, at most 0% of all foods in our entire database have a lower fiber/calories ratio. 0 grams is 0% of your daily limit of fiber for most individuals.

    Overall Score

    Low

    Alternatives: PC Organics Applesauce (Unsweetened) (President's Choice), Organic Chunky Tomato Sauce (Woodstock Farms), Fat Free Pizza Sauce (Trader Joe's)

  • How much protein are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be met by this specific serving size. Compared to foods in its food group, this food has a insubstantial amt of protein. In this case, around 100% of foods in this food group have a greater ratio of protein to calories. Similarly, around 100% of all foods in our database have a greater ratio of protein to calories. This specific food has the same amt of protein as foods like vegetable oil, margarine and sweetener with a protein/calorie ratio of 0%, which is a small amount.

    Overall Score

    Low

    Alternatives: Fat Free Salsa Dip (Scotsburn), Tender Moose, Thick 'N Chunky Salsa - Mild (La Victoria)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a insubstantial degree of saturated fat. Here, about 100% of foods in this food group have a greater saturated fat percentage. Likewise, this item has less saturated fat than approximately 100 percent of all foods in our database. Having a meager degree of saturated fat with 0 g per 300 calories, it has the same quantity as miso soup, apples and sprouted breads.

    Overall Score

    Low

    Alternatives: Taco Sauce (Casa Fiesta), Triple Fruits Sugar Free Spread (Wegmans), Meat Flavored Pasta Sauce (Meijer)

  • How much sodium are in 1 serving?

    9.58% of your daily recommended limit will be filled by this specific serving size. At 657.14 mg for every 100 calories, this specific food has a excessive level of sodium (it has the same degree as foods like jerky, veggie burgers and gumbo). Almost 6 percent of all foods we analyzed have a greater sodium percentage. Similarly, compared to foods in the same food group (sauces, spices and spreads), this item has a stiff amt of sodium. In this case, around 27 percent of foods in this food group have a greater sodium ratio.

    Overall Score

    Very High

    Alternatives: Dry Mustard (McCormick), Whipped Honey, Powdered Sugar

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this item has a high amount of sugar. In this case, nearly 8 percent of foods in this food group have a greater sugar/calories ratio. Similarly, roughly 95 percent of all foods we analyzed have a lower sugar/calories percentage. 8 g is 20% of your daily recommended value of sugar for most men and women. This food has the same quantity of sugar as foods like milk shakes, apples and soy yogurt containing 68.57 grams per 300 calories, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: BBQ Sauce (Longhorn Steakhouse), Fat Free Spicy Black Bean Dip (Trader Joe's), Lite Mayonnaise (Subway)