How many carbs are in Daisy Fat Free Sour Cream

20Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 20
  • Fat: 0g
  • Carbs: 1g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    20 calories are in 2 tbsp - it is the same (calorie-wise) to 0.22 oz canned milk, 0.22 slices of sliced provolone cheese, and 0.65 tbsp sour cream.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.33% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. Approximately 82% of all foods among all food groups have a greater ratio of carbs to calories. In the same way, compared to foods in its food group, this specific food has a considerable amt of carbs. Here, approximately 50% of foods in this food group have a greater ratio of carbs to calories. Having a reasonable amt of carbs with 20 g for every 400 calories, it contains the same amt as cream cheese, american cheese and squid.

    Overall Score

    Modest

    Alternatives: Deli Muenster Cheese Slices (Land O'Lakes), Light String Cheese (Food Club), Low-Moisture Whole Milk Mozzarella Cheese (Di Lusso)

  • How much cholesterol are in 1 serving?

    Having a minimum amount of cholesterol containing 0 milligrams per 600 calories, it is around the same degree as tahini, mixed vegetables and guacamole. Compared to foods in the same food group, this item has a meager amt of cholesterol. In this case, around 100% of foods in this food group have a greater ratio of cholesterol to calories. Similarly, nearly 100% of all foods in our entire system have a greater cholesterol/calories percentage. 0% of your daily recommended intake will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: American Cheese Sandwich Slices (Always Save), Fat Free Light Honey Almond Yogurt (Publix), Unsweetened Soya Milk (Alpro Soya)

  • How much fiber are in 1 serving?

    0% of your daily recommended intake of fiber will be fulfilled by this food/serving size. Having a meager degree of fiber with 0 g per 300 calories, it has the same quantity as anchovies, pepperoni and breadsticks. Compared to foods in the same food group, this specific food has a insubstantial amt of fiber. In this case, approximately 100 percent of foods in this food group have a greater fiber ratio. In the same way, this item has less fiber than almost 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: 50% Light Snack Packs Naturally Aged Vermont Cheddar Cheese (Cabot), Apple Pie a la Mode Nonfat Yogurt (Weight Watchers), White Chocolate Raspberry Nonfat Yogurt (Weight Watchers)

  • How much protein are in 1 serving?

    4% of your daily limit will be fulfilled by 1 serving. Approximately 10 percent of all foods in our database have a greater protein ratio. Likewise, this item has a vast amount of protein compared to foods in the same food group (cheese, milk and dairy). Here, nearly 18 percent of foods in this food group have a greater ratio of protein to calories. With a protein/calorie ratio of 40%, this food has a massive level of protein (it has the same amount as foods like roast beef, egg salad and cod).

    Overall Score

    Very High

    Alternatives: Snackables Mozzarella & Cheddar Cheese Twists made with 2% Milk (Kraft), Shredded Goat's Milk Mozzarella Cheese (Trader Joe's), Shredded Pizza Chesse (Food Club)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than almost 100 percent of all foods in our database. In the same way, compared to foods in the same food group, this specific food has a meager amount of saturated fat. Here, at most 0% of other foods in this food group have a lower saturated fat ratio. With a saturated fat/calorie ratio of 0%, this specific food has a trivial level of saturated fat (it has the same degree as foods like carp, vodka and vegetable juice).

    Overall Score

    Low

    Alternatives: Fat Free Sour Cream (Breakstone's), Multigrain with Yogurt Cranberries Cereal (Archer Farms), Light Nonfat Strawberry Yogurt (Giant Food)

  • How much sodium are in 1 serving?

    This food has the same quantity of sodium as foods like lentils, tortilla chips and chocolate chip cookies with a sodium/calorie ratio of 75%, which is a moderate amount. This specific food has less sodium than around 69% of all foods in our database. In the same way, compared to foods in the same food group (cheese, milk and dairy), this food has a below average amount of sodium. In this case, just 18% of other foods in this food group have a lower sodium ratio. For most people, 15 mg is 0.62% of your daily recommended limit.

    Overall Score

    Moderate

    Alternatives: Yogurt Parfait (La Madeleine), Real Swiss Cheese (Jack in the Box), Provolone Cheese (Cache Valley)

  • How much sugars are in 1 serving?

    For most men and women, 1 g is 2.5% of your daily recommended consumption. Having an above average amount of sugar with a sugar/calorie ratio of 20%, it is around the same quantity as brussels sprouts, half and half creams and gum. Compared to foods in the same food group, this specific food has a average degree of sugar. In this case, approximately 55% of other foods in this food group have a lower sugar ratio. In the same way, this specific food has less sugar than nearly 38 percent of all foods in our entire database.

    Overall Score

    High

    Alternatives: Quesadilla Mexican Shredded Cheese (La Chona), Deli Style Sliced Provolone Cheese (Sargento), Smoked Gouda Cheese (King's Choice)