How many carbs are in Maple Grove Farms Fat Free Vidalia Dressing

20Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 20
  • Fat: 0g
  • Carbs: 5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 20 calories (20 kcal), 1 serving has the same amt of calories as 2.6 g of classic mayo, 0.01 cups of mole poblano sauce mix, and 0.01 cups of rice bran vegetable oil.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has less carbs than roughly 5 percent of all foods in our database. Similarly, this food has a very high quantity of carbs compared to foods in the same food group. In this case, nearly 13% of foods in this food group have a greater carbs/calories percentage. This item has the same amount of carbs as foods like succotash, lemonade and fruit cocktail at 50 g per 200 calories, which is a excessive amount. 1.67% of your daily recommended value will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Real Mayonnaise (Best Yet), Olive Oil Mayonnaise (Hellmann's), Palm Kernel Vegetable Oil

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your recommended limit per day for a healthy person. Having a miniscule quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as cantaloupe, croutons and drink mixes. Compared to foods in the same food group, this specific food has a meager amt of cholesterol. Here, within its own food group, this specific food has less cholesterol than approximately 100% of other foods. In the same way, only 0 percent of all foods in our entire database have a lower cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Organic Caesar Dressing (Litehouse Foods), BBQ Sauce (Lion's Choice), Roasted Garlic Hummus Dip (Trader Joe's)

  • How much fiber are in 1 serving?

    This item has a small degree of fiber compared to foods in the same food group. In this case, within its own food group, this item has less fiber than roughly 100 percent of other foods. Similarly, merely 0 percent of all foods among all food groups have a lower ratio of fiber to calories. 0% of your recommended limit per day will be met by this specific serving size. Having a minimum amount of fiber with a fiber/calorie ratio of 0%, it is around the same quantity as frostings, white rice and focaccia.

    Overall Score

    Low

    Alternatives: Roasted Red Pepper Hommus (Cedar's), Chunky Salsa (Mild) (Pace), All-Natural Bandito Chunky Salsa Peach (Newman's Own)

  • How much protein are in 1 serving?

    This food has the same quantity of protein as foods like maple syrup, fruit cocktail and vinaigrette with a protein/calorie ratio of 0%, which is a inconsiderable amount. This specific food has a minimum amount of protein compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this specific food has less protein than almost 100% of other foods. In the same way, at most 0 percent of all foods we analyzed have a lower ratio of protein to calories. For a healthy individual, 0 g is 0% of your daily recommended limit.

    Overall Score

    Low

    Alternatives: Soy Sauce, Fat Free Herb & Spice Dip (Scotsburn), Cheez Whiz Cheese Dip Light (Kraft)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this food has a minimum level of saturated fat (it has the same degree as foods like white wine, honeydew melons and oranges). This specific food has a minute degree of saturated fat compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this specific food has less saturated fat than around 100% of other foods. Likewise, merely 0% of all foods in our system have a lower saturated fat percentage.

    Overall Score

    Low

    Alternatives: Watermelon Preserves, Coffee Caramel Sauce (Stonewall Kitchen), New England Cranberry Relish (Stonewall Kitchen)

  • How much sodium are in 1 serving?

    Having a excessive quantity of sodium with a sodium/calorie ratio of 700%, it contains the same amt as miso soup, okra and chowders. 140 mg is 5.83% of your daily limit of sodium for a healthy female. This item has a unreasonable quantity of sodium compared to foods in its food group. Here, around 25% of foods in this food group have a greater sodium ratio. Likewise, this food has less sodium than around 6 percent of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Stevia Extract in the Raw (Sugar in the Raw), Simply Avo Avocado (Wholly Guacamole), Balsamic Vinegar (Trader Joe's)

  • How much sugars are in 1 serving?

    4 grams is 10% of your daily recommended consumption for a healthy individual. With 60 g per 300 calories, this item has a enormous level of sugar (it has the same amount as foods like honeydew melons, fudge and watermelons). Compared to foods in the same food group, this specific food has a inordinate degree of sugar. In this case, within its own food group, this specific food has less sugar than about 19 percent of other foods. In the same way, nearly 7% of all foods we analyzed have a greater sugar ratio.

    Overall Score

    Very High

    Alternatives: Jerry's Wings, Mayonnaise (Jason's Deli), Mayonnaise (Bob Evans)