How many calories are in Fiesta Salsa (Recipe)

8Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 8
  • Fat: 0.1g
  • Carbs: 1.7g
  • Protein: 0.2g

This recipe serves 32 people.

Ingredient Serving Size Servings
Tomatoes - Cooked 1 cup 4.5
Vinegar 1 tbsp 3.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 8 calories, 1 serving has about the same degree of calories as 0.12 oz corn bran, 9.3 g of cooked green peas, and 2.67 cherry cherry tomatoes.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This recipe has a immoderate amount of carbs compared to foods in its food group. In this case, about 79% of other foods in this food group have a lower carbs/calories percentage. In the same way, almost 14 percent of all foods in our entire system have a greater carbs/calories ratio. This recipe has the same quantity of carbs as foods like vinegar, watermelons and prunes with 63.75 g per 300 calories, which is a enormous amount. 0.57% of your daily limit of carbs will be met by 1 serving of this recipe.

    Overall Score

    Very High

    Alternatives: Spanish Manzanilla Olives (Price Chopper), Mushrooms (Souper Salad), Olives (Giant Eagle)

  • How much cholesterol are in 1 serving?

    This recipe has a meager amount of cholesterol compared to foods in the same food group. In this case, at most 0 percent of other foods in this food group have a lower cholesterol percentage. In the same way, approximately 100 percent of all foods we analyzed have a greater cholesterol ratio. For most men and women, 0 milligrams is 0% of your daily recommended limit of cholesterol. At 0 mg for every 100 calories, this recipe has a small level of cholesterol (it has the same degree as foods like flatbread, apples and pilaf).

    Overall Score

    Low

    Alternatives: Baby Artichokes (Melissa's), Vegetarian Sweet N' Spicy Cuban Style Veggies (French Meadow Bakery), Chef's Spinach (Europe's Best)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 3.75%, this recipe has a immense level of fiber (it has the same degree as foods like flatbread, blueberries and zucchini). This recipe has less fiber than approximately 9 percent of all foods in our entire database. On the other hand, compared to foods in the same food group, this recipe has a moderate amt of fiber. In this case, within its own food group, this recipe has less fiber than about 61 percent of other foods. 1.2% of your recommended limit per day will be met by this recipe.

    Overall Score

    Very High

    Alternatives: Edamame (Tokyo Joe's), Broccoli, Cauliflower, & Carrots (Birds Eye), Fried Sweet Peppers with Onions (Mancini)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 10%, this recipe has a respectable level of protein (it has the same amt as foods like cupcakes, tortilla chips and champagne). Compared to foods in the same food group, this recipe has a typical amt of protein. Here, around 24 percent of other foods in this food group have a lower ratio of protein to calories. Likewise, around 39 percent of all foods we analyzed have a lower ratio of protein to calories. 0.4% of your daily recommended consumption will be filled by 1 serving of this recipe.

    Overall Score

    Moderate

    Alternatives: Butter Lettuce (Trader Joe's), Simply Steam Baby Sweet Peas (Green Giant), Soyrizo (Frieda's)

  • How much saturated fat are in 1 serving?

    At 0 grams for every 600 calories, this recipe has a inconsiderable level of saturated fat (it has the same amt as foods like turkey, tea and artichokes). This recipe has a meager degree of saturated fat compared to foods in the same food group. In this case, within its own food group, this recipe has less saturated fat than approximately 100% of other foods. Similarly, about 100 percent of all foods in our database have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Green Salsa, Frozen Broccoli Florets (Great Value), Stir Fry Vegetables (Trader Joe's)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 1425%, this recipe has a inordinate level of sodium (it has the same degree as foods like jalapenos, salami and refried beans). 4.75% of your daily recommended consumption will be met by 1 serving of this recipe. This recipe has a very high amt of sodium compared to foods in the same food group. Here, within its own food group, this recipe has less sodium than nearly 11 percent of other foods. In the same way, about 5% of all foods in our system have a greater sodium/calories percentage.

    Overall Score

    Very High

    Alternatives: Frozen Whole Kernel Golden Corn (Great Value), Baby Asparagus Blend (Freshlike), Steamed Asparagus (La Madeleine)

  • How much sugars are in 1 serving?

    This recipe has the same quantity of sugar as foods like onions, mousse and sweet rolls with a sugar/calorie ratio of 35%, which is a unreasonable amount. About 25 percent of all foods we analyzed have a greater sugar ratio. In the same way, compared to foods in its food group, this recipe has a unreasonable degree of sugar. Here, approximately 30% of foods in this food group have a greater ratio of sugar to calories. For most men and women, 0.7 g is 1.75% of your recommended limit per day.

    Overall Score

    High

    Alternatives: Baba Ghannouj (Oasis Mediterranean Cuisine), Flat Leaf Spinach (Little Salad Bar), Baby Spinach (Family Size) (Fresh Express)