How many calories are in Green Mountain Gringo Fire Roasted Chile Salsa

10Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 10 calories (10 kcal), 1 serving has around the same degree of calories as 9.17 g of spaghetti sauce, 0.04 oz canola vegetable oil, and 0.33 tbsp annie chun's pad thai sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    2 g is 0.67% of your daily recommended limit of carbs for most men and women. With a carbs/calorie ratio of 80%, this item has a immoderate level of carbs (it has the same amount as foods like toast, vegetables and fried rice). This food has less carbs than almost 22 percent of all foods in our database. In the same way, compared to foods in the same food group, this food has a above average amount of carbs. In this case, approximately 37 percent of foods in this food group have a greater carbs/calories ratio.

    Overall Score

    High

    Alternatives: Asian Chili Oil (Stonewall Kitchen), Green Dragon Lemonaise (The Ojai Cook), Paprika (Spice Classics)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a miniscule quantity of cholesterol. In this case, at most 0 percent of other foods in this food group have a lower cholesterol/calories ratio. Likewise, this specific food has less cholesterol than about 100% of all foods in our database. This item has the same degree of cholesterol as foods like chickpeas, bread crumbs and whole wheat biscuits with a cholesterol/calorie ratio of 0%, which is a small amount. 0% of your recommended limit per day will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Pear Conserve with Cherries and Hazelnuts, Arrabiatta di Roma Pasta Sauce (Seeds of Change), Stir-Fried Chicken and Noodles

  • How much fiber are in 1 serving?

    Nearly 100 percent of all foods we analyzed have a greater fiber ratio. Similarly, compared to foods in the same food group (sauces, spices and spreads), this item has a low degree of fiber. Here, within its own food group, this item has less fiber than about 100% of other foods. Having a insubstantial amount of fiber with a fiber/calorie ratio of 0%, it is around the same amount as roast pork, red wine and ground chicken. 0% of your recommended limit per day of fiber will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Tomato Sauce (No Salt Added) (Kroger), Italian Tomato Starter Sauce (Trader Joe's), Greek Style Hummus (Athenos)

  • How much protein are in 1 serving?

    Only 0% of all foods in our database have a lower ratio of protein to calories. Similarly, compared to foods in its food group, this item has a tiny amount of protein. Here, at most 0 percent of other foods in this food group have a lower protein percentage. With 0 g for every 600 calories, this food has a miniscule level of protein (it has the same degree as foods like ranch dressing, mustard and cranberries). 0 grams is 0% of your DRV (Daily Recommended Value) for a healthy person.

    Overall Score

    Low

    Alternatives: Super Hummus - Classic Original (Nasoya), Fat Free Herb & Spice Dip (Scotsburn), Greek Style Veggie Dips - Sun Dried Tomato (Sabra)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a insubstantial quantity of saturated fat. In this case, nearly 100% of foods in this food group have a greater saturated fat percentage. In the same way, just 0% of all foods we analyzed have a lower ratio of saturated fat to calories. Having a minimum amt of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same quantity as turkey, maple syrup and gnocchi.

    Overall Score

    Low

    Alternatives: Fresh Thyme - chopped, Cliff's Hot Sauce, Black Bean Sauce (Lee Kum Kee)

  • How much sodium are in 1 serving?

    3.33% of your daily recommended value will be met by this specific serving size. With a sodium/calorie ratio of 800%, this specific food has a high level of sodium (it has the same amt as foods like tomato soup, mustard and gorgonzola cheese). This food has a stiff amt of sodium compared to foods in its food group. Here, around 21 percent of foods in this food group have a greater ratio of sodium to calories. Similarly, this specific food has less sodium than almost 5 percent of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Teriyaki Sauce (Large Bowl) (Tokyo Joe's), Capullo Canola Oil (Mazola), Tahini (Bevelini)

  • How much sugars are in 1 serving?

    For a healthy male, 1 grams is 2.5% of your daily recommended consumption. Roughly 22% of all foods among all food groups have a greater sugar ratio. Similarly, compared to foods in its food group, this food has a stiff quantity of sugar. In this case, nearly 61% of other foods in this food group have a lower sugar ratio. Having a stiff degree of sugar with a sugar/calorie ratio of 40%, it is around the same amount as organic milk, cakes and cabbage.

    Overall Score

    High

    Alternatives: Balsamic Vinaigrette (Longhorn Steakhouse), Sugar Free Strawberry Preserves (Great Value), Spicy Guacamole (Marketside)