Nutritional Info in Great Value Fire Roasted Diced Tomatoes

30Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 30
  • Fat: 0g
  • Carbs: 7g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    30 calories are in 1/2 cup - it is equivalent to 0.3 cups of chopped green peppers, 7.5 oz butterhead lettuce, and 4.44 Jalapenos jalapeno peppers (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a enormous amount of carbs with a carbs/calorie ratio of 93.33%, it has the same amt as applesauce, fruit punch and mangos. For a healthy individual, 7 grams is 2.33% of your daily recommended intake of carbs. Compared to foods in its food group, this food has a steep quantity of carbs. In this case, about 88% of other foods in this food group have a lower carbs ratio. In the same way, almost 10% of all foods we analyzed have a greater carbs/calories ratio.

    Overall Score

    Very High

    Alternatives: Jalapeno Stuffed Olives in Serrano Jalapeno Brine (The Silver Palate), Spanish Manzanilla Olives (Stop & Shop), Large Pitted Ripe Olives (ShopRite)

  • How much cholesterol are in 1 serving?

    0% of your daily limit will be met by 1 serving. Having a meager amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as rice noodles, nougat and sauces. This food has a inconsiderable amt of cholesterol compared to foods in the same food group (vegetables). Here, only 0% of other foods in this food group have a lower cholesterol/calories percentage. In the same way, this specific food has less cholesterol than approximately 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Beets (Kroger), Mushrooms - Raw, Beets

  • How much fiber are in 1 serving?

    Having a vast degree of fiber with a fiber/calorie ratio of 3.33%, it has the same amt as lentils, pinto beans and collards. 1 grams is 4% of your daily recommended limit for a healthy person. This item has a good quantity of fiber compared to foods in its food group. In this case, around 32% of other foods in this food group have a lower fiber/calories percentage. Yet, this item has less fiber than approximately 10 percent of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Bitter Melon (Melissa's), Edamame (Shelled) (Frieda's), Babaganoush (Garbanzo Mediterranean Grill)

  • How much protein are in 1 serving?

    Roughly 52 percent of all foods in our database have a greater protein/calories percentage. In the same way, compared to foods in its food group, this food has a serviceable quantity of protein. In this case, roughly 37% of other foods in this food group have a lower protein percentage. This specific food has the same quantity of protein as foods like grapes, litchis and beets with a protein/calorie ratio of 13.33%, which is a good amount. For a healthy female, 1 g is 2% of your daily recommended limit of protein.

    Overall Score

    Moderate

    Alternatives: Iceburg Lettuce (Taylor Farms), Baby Spinach (Stop & Shop), Baby Spinach (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a meager degree of saturated fat. Here, within its own food group, this food has less saturated fat than almost 100 percent of other foods. In the same way, this item has less saturated fat than about 100% of all foods in our database. This item has the same amount of saturated fat as foods like fish, bagels and beets with 0 g per 200 calories, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Premium Green & Red Peppers & Onion Strips (Hanover), Melange A Trois Red, Yellow and Green Peppers (Trader Joe's), Market Fresh Green Beans (Shaw's)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 1133.33%, this food has a enormous level of sodium (it has the same quantity as foods like cauliflower, feta cheese and grits). 14.17% of your daily limit will be filled by this specific serving size. Compared to foods in the same food group (vegetables), this item has a inordinate quantity of sodium. Here, around 86% of other foods in this food group have a lower ratio of sodium to calories. Likewise, about 5% of all foods in our entire system have a greater ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Frozen Fresh Golden Sweet Corn (Kroger), Organic Baby Romaine (Nature's Promise), Banana Wax Peppers (Melissa's)

  • How much sugars are in 1 serving?

    Around 9% of all foods among all food groups have a greater ratio of sugar to calories. Likewise, compared to foods in the same food group (vegetables), this item has a high amt of sugar. In this case, within its own food group, this item has less sugar than roughly 6 percent of other foods. Having a very high amt of sugar with a sugar/calorie ratio of 66.67%, it is around the same amount as applesauce, nectarines and bananas. 12.5% of your DRV (Daily Recommended Value) will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: Eggplant - Raw, Broccoli Florets (Fresh & Easy), Grilled Onions (Fatburger)