How many calories are in Lifesavers Five Flavor Hard Candy

60Calories

Per Serving

Number of Calories: Based on 4 candies serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 11g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 4 candies - it is equivalent to 16.04 g of chocolate covered marshmallow, 74.07 g of popsicle, and 1.83 pieces premium swiss dark chocolate squares 72% cocoa.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    3.67% of your daily recommended consumption will be met by this specific serving size. Compared to foods in its food group, this specific food has a above average amt of carbs. In this case, roughly 77% of other foods in this food group have a lower ratio of carbs to calories. Similarly, about 27 percent of all foods in our system have a greater carbs ratio. Having a moderate-high quantity of carbs with a carbs/calorie ratio of 73.33%, it has the same degree as chocolate milk, pie crust and noodles.

    Overall Score

    High

    Alternatives: Sugar Free Cherry Gelatin Dessert (Great Value), Sugar Free Gelatin Dessert (Great Value), Gelatin Powder (Unsweetened)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended value will be met by this specific serving size. Compared to foods in the same food group (sweets), this specific food has a minimum quantity of cholesterol. Here, within its own food group, this specific food has less cholesterol than about 100 percent of other foods. In the same way, merely 0 percent of all foods in our entire system have a lower cholesterol/calories ratio. This item has the same amt of cholesterol as foods like rice cakes, strawberries and iced coffee with a cholesterol/calorie ratio of 0%, which is a small amount.

    Overall Score

    Low

    Alternatives: Iced Oatmeal Cookies (Trader Joe's), Jumbo Honey Bun (Broad Street Bakery), Angel Food Cake (Publix)

  • How much fiber are in 1 serving?

    Having a tiny amt of fiber with a fiber/calorie ratio of 0%, it is around the same degree as smoked salmon, gyros and sherbet. 0 g is 0% of your daily recommended value for a healthy female. At most 0 percent of all foods among all food groups have a lower fiber/calories percentage. Similarly, compared to foods in the same food group (sweets), this item has a poor amt of fiber. In this case, within its own food group, this item has less fiber than roughly 100% of other foods.

    Overall Score

    Low

    Alternatives: 99% Fat Free Blueberry Wheat Bran Muffins (Trader Joe's), Banana Pudding (Jason's Deli), Sugar Free Turtles (DeMet's)

  • How much protein are in 1 serving?

    Around 100% of all foods in our database have a greater protein percentage. In the same way, this specific food has a minute amt of protein compared to foods in the same food group. In this case, approximately 100 percent of foods in this food group have a greater protein/calories ratio. Having a poor degree of protein with a protein/calorie ratio of 0%, it contains the same amount as french dressing, relish and cranberry juice. 0% of your daily limit will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Fish Tacos Ultimo, DQ Fudge Bar No Sugar Added (Dairy Queen), Sugar Free Mixed Fruit Gelatin (Jell-O)

  • How much sodium are in 1 serving?

    This item has the same degree of sodium as foods like cherries, sweetener and oranges with a sodium/calorie ratio of 0%, which is a inconsiderable amount. This item has less sodium than nearly 100% of all foods in our system. Similarly, compared to foods in the same food group (sweets), this item has a insubstantial quantity of sodium. Here, just 0% of other foods in this food group have a lower sodium/calories ratio. For most men and women, 0 mg is 0% of your daily limit.

    Overall Score

    Low

    Alternatives: Excellence Dark Chocolate Chili (Lindt), Milk Chocolate Chips (Silver Spoon), Organic Gummy Bears (YummyEarth)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a high amt of sugar. Here, within its own food group, this food has less sugar than almost 11% of other foods. Likewise, about 12% of all foods in our entire database have a greater sugar ratio. This food has the same amount of sugar as foods like nougat, hot chocolate and frostings with a sugar/calorie ratio of 60%, which is a extreme amount. For a healthy male, 9 g is 22.5% of your daily limit of sugar.

    Overall Score

    Very High

    Alternatives: Sesame Brown Rice Crackers (San-J), Cheesecake and Strawberries (Fatz Cafe), Fried Apple Pies (The Varsity)