How many calories are in Black Angus Steakhouse Flame Grilled Top Sirloin

618Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 618
  • Fat: 25g
  • Carbs: 0g
  • Protein: 74g

Nutritional Value and Information

  • How many calories are in 1 serving?

    618 calories (2 kilojoules) are in 1 serving - it is equivalent to 618.0 leaf celtuce, 52.97 oz baby-cut california carrots, and 2686.96 g of spinach.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    0 grams is 0% of your daily recommended intake for a healthy male. Having a minute degree of carbs with 0 grams per 600 calories, it contains the same degree as vegetable oil, chicken thighs and mackerel. At most 0% of all foods we analyzed have a lower carbs percentage. Likewise, compared to foods in its food group, this food has a small amt of carbs. In this case, at most 0% of other foods in this food group have a lower ratio of carbs to calories.

    Overall Score

    Low

    Alternatives: Spicy Chicken Wing (Skinless & Breading Removed) (Popeyes Chicken & Biscuits), Pork Spareribs, Cooked Turkey Salami (Foster Farms)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this food has a stiff amount of cholesterol. Here, within its own food group, this food has less cholesterol than roughly 34% of other foods. Similarly, roughly 94% of all foods in our system have a lower ratio of cholesterol to calories. 74.67% of your daily recommended limit of cholesterol will be met by this specific serving size. With a cholesterol/calorie ratio of 36.25%, this food has a extreme level of cholesterol (it has the same amount as foods like salami, tuna and half and half creams).

    Overall Score

    Very High

    Alternatives: Classic Sirloin (Chili's), Venetian Apricot Chicken (Lunch) (Olive Garden), Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Regular) (Tokyo Joe's)

  • How much fiber are in 1 serving?

    At 0 g per 300 calories, this item has a meager level of fiber (it has the same amt as foods like toppings, fried eggs and caesar dressing). 0% of your daily limit will be fulfilled by this specific serving size. Only 0% of all foods in our entire database have a lower fiber percentage. In the same way, this food has a poor amount of fiber compared to foods in the same food group. In this case, within its own food group, this food has less fiber than nearly 100% of other foods.

    Overall Score

    Low

    Alternatives: Deli Fresh Shaved Chicken Breast (Oscar Mayer), Savory Mushroom Meatless Meatballs (Nate's), Ninja Tenderloin (Small) (MyFitFoods)

  • How much protein are in 1 serving?

    148% of your daily recommended limit will be fulfilled by this specific serving size. About 6 percent of all foods we analyzed have a greater protein/calories ratio. Similarly, compared to foods in the same food group, this specific food has a superb amt of protein. Here, roughly 33 percent of foods in this food group have a greater protein percentage. This food has the same quantity of protein as foods like cappuccino, calamari and gumbo with a protein/calorie ratio of 47.9%, which is a immense amount.

    Overall Score

    Very High

    Alternatives: Brown 'n Serve Turkey Sausage Links (Banquet), Smoked White Turkey (Butterball), Shaved Deli Thin Smoked Honey Ham (Kirkland Signature)

  • How much saturated fat are in 1 serving?

    Nearly 13 percent of all foods we analyzed have a greater saturated fat percentage. In the same way, this food has a excessive amt of saturated fat compared to foods in the same food group. Here, roughly 84 percent of other foods in this food group have a lower saturated fat/calories ratio. At 13.75 g for every 500 calories, this specific food has a excessive level of saturated fat (it has the same amount as foods like goat milk, ice cream cones and gouda cheese).

    Overall Score

    Very High

    Alternatives: Chicken Tenderloin Breast Fritters (Great Value), Oven Ready Boneless Skinless Turkey Breast (Jennie-O), Honey Roasted Chicken Breast Strips (Foster Farms)

  • How much sodium are in 1 serving?

    This food has the same quantity of sodium as foods like marshmallows, alfalfa and cream with a sodium/calorie ratio of 28.32%, which is a modest amount. This food has less sodium than about 84 percent of all foods in our database. In the same way, compared to foods in the same food group (meat), this specific food has a minimum amt of sodium. Here, merely 3% of other foods in this food group have a lower sodium percentage. 7.29% of your daily recommended value will be met by this food/serving size.

    Overall Score

    Modest

    Alternatives: Naked Chicken Wings (Hooters), Chengdu Spiced Lamb (P.F. Chang's), White Chicken (Large Bowl) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a minute quantity of sugar. Here, within its own food group, this food has less sugar than almost 100% of other foods. In the same way, at most 0 percent of all foods in our database have a lower ratio of sugar to calories. This specific food has the same amount of sugar as foods like mackerel, ground beef and provolone cheese with a sugar/calorie ratio of 0%, which is a meager amount. 0% of your daily recommended consumption will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: 10 oz Top Sirloin (Uno Chicago Grill), Corned Beef (No Name), Maple Cured Bacon (Market Basket)