How many calories are in Flavored Milk Syrup (Recipe)

97Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 97
  • Fat: 0g
  • Carbs: 25g
  • Protein: 0g

This recipe serves 16 people.

Ingredient Serving Size Servings
White Sugar (Granulated or Lump) 1 cup 2.0
Water 1 cup (8 fl oz) 1.0
Applesauce Unsweetened 100 g 0.01

Nutritional Value and Information

  • How many calories are in 1 serving?

    97 calories are in 1 serving - it is equivalent to 2.16 tbsp traditional hummus, 6.06 tsp granulated sugar, and 10.97 g of hazelnut vegetable oil.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy female, 25 grams is 8.33% of your daily limit. This recipe has a inordinate quantity of carbs compared to foods in the same food group. In this case, nearly 89 percent of other foods in this food group have a lower ratio of carbs to calories. In the same way, almost 95% of all foods we analyzed have a lower carbs percentage. This recipe has the same amt of carbs as foods like apple cider, applesauce and sodas with a carbs/calorie ratio of 103.09%, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Nutmeg Butter Vegetable Oil, Mayonnaise Packet (Arby's), Olivio Premium Spread (Olivio)

  • How much cholesterol are in 1 serving?

    This recipe has less cholesterol than around 100 percent of all foods we analyzed. In the same way, compared to foods in the same food group, this recipe has a trivial quantity of cholesterol. In this case, within its own food group, this recipe has less cholesterol than around 100 percent of other foods. This recipe has the same amount of cholesterol as foods like avocados, fruit cocktail and gnocchi containing 0 mg per 200 calories, which is a small amount. 0 milligrams is 0% of your DRV (Daily Recommended Value) of cholesterol for a healthy individual.

    Overall Score

    Low

    Alternatives: Crushed Red Pepper (Genghis Grill), Authentic Recipe Guacamole (Calavo), Farmhouse Green Relish (Stonewall Kitchen)

  • How much fiber are in 1 serving?

    This recipe has a minimum degree of fiber compared to foods in its food group. Here, within its own food group, this recipe has less fiber than nearly 100% of other foods. Likewise, only 0% of all foods among all food groups have a lower ratio of fiber to calories. For a healthy female, 0 g is 0% of your recommended limit per day. Having a poor amount of fiber with a fiber/calorie ratio of 0%, it is around the same amount as blueberry pie, pastrami and onion rings.

    Overall Score

    Low

    Alternatives: PC Blue Menu Light Memories of Szechwan Spicy Peanut Satay Sauce (President's Choice), Parmesan and Romano Cheese Pasta Sauce (Western Family), Artichoke Pasta Sauce (Archer Farms)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this recipe has a limited amount of protein. In this case, almost 100% of foods in this food group have a greater protein percentage. Similarly, this recipe has less protein than nearly 100% of all foods in our entire database. 0% of your daily recommended intake of protein will be filled by 1 serving of this recipe. At 0 g per 200 calories, this recipe has a meager level of protein (it has the same quantity as foods like french dressing, honey and vodka).

    Overall Score

    Low

    Alternatives: Bok Choy Beef Soup, Tender Moose, Lettuce Wrap Sauce (Pei Wei)

  • How much saturated fat are in 1 serving?

    This recipe has less saturated fat than almost 100 percent of all foods in our entire database. In the same way, this recipe has a low amount of saturated fat compared to foods in the same food group. In this case, only 0% of other foods in this food group have a lower saturated fat/calories percentage. With a saturated fat/calorie ratio of 0%, this recipe has a trivial level of saturated fat (it has the same quantity as foods like sweet potato, hemp milk and greek yogurt).

    Overall Score

    Low

    Alternatives: Smooth Sweet Tea, Cinnamon Apple Sauce (Lucky Leaf), Caesar Dressing (Trader Joe's)

  • How much sodium are in 1 serving?

    For most men and women, 4 milligrams is 0.17% of your daily limit. Having a insubstantial quantity of sodium with a sodium/calorie ratio of 4.12%, it contains the same amt as raspberries, plums and litchis. Compared to foods in its food group, this recipe has a modest degree of sodium. Here, almost 88% of foods in this food group have a greater sodium ratio. In the same way, roughly 92% of all foods in our entire database have a greater sodium percentage.

    Overall Score

    Low

    Alternatives: Mixed Berry Apple Sauce (Mott's), Pure Almond Extract (Tone's), Chili Pepper Sauce (Trader Joe's)

  • How much sugars are in 1 serving?

    This recipe has a extreme amount of sugar compared to foods in the same food group. In this case, almost 5 percent of foods in this food group have a greater ratio of sugar to calories. In the same way, roughly 5 percent of all foods in our database have a greater ratio of sugar to calories. For a healthy male, 25 grams is 62.5% of your daily recommended value. With a sugar/calorie ratio of 103.09%, this recipe has a inordinate level of sugar (it has the same amt as foods like gelatin, frostings and toppings).

    Overall Score

    Very High

    Alternatives: Nutty Peanut Butter (Laura Scudder's), Au Jus (McAlister's Deli), Caesar Dressing (Half) (Panera Bread)