Mars Fling Hazelnut Nutritional Analysis and Facts

80Calories

Per Serving

Number of Calories: Based on 1 finger serving

  • Calories: 80
  • Fat: 4.5g
  • Carbs: 10g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 80 calories (0 kilojoules), 1 serving has around the same quantity of calories as 0.13 bowl seafood souffle, 0.7 oz glazed yeast leavened doughnuts, and 0.73 oz vanilla fudge candies.

    Overall Score

    Low

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a low amt of fiber. Here, within its own food group, this food has less fiber than roughly 100% of other foods. Similarly, just 0% of all foods in our database have a lower fiber/calories ratio. 0% of your daily recommended consumption will be achieved by this specific serving size. Having a miniscule amount of fiber containing 0 g per 600 calories, it has the same quantity as maple syrup, chicken wings and ground turkey.

    Overall Score

    Low

    Alternatives: Chocolate Fudge Ice Cream Bar (Fit & Active), Fiber Plus Chocolate Chip Waffles (Eggo), 100 Calorie Pack Carrot Cake (Hostess)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a considerable amount of protein. In this case, approximately 36% of other foods in this food group have a lower ratio of protein to calories. In the same way, only 20% of all foods among all food groups have a lower protein ratio. Having an acceptable degree of protein with 6.25 g per 500 calories, it has the same amount as vegetable oil, iced tea and fruit cocktail. For a healthy female, 1 g is 2% of your daily recommended consumption.

    Overall Score

    Modest

    Alternatives: Orange Pancake Mix (Ideal Protein), DQ Fudge Bar No Sugar Added (Dairy Queen), Sugar Free Mixed Fruit Gelatin (Jell-O)

  • How much sodium are in 1 serving?

    Roughly 87 percent of all foods in our system have a greater ratio of sodium to calories. Likewise, compared to foods in its food group, this specific food has a typical quantity of sodium. In this case, at most 15 percent of other foods in this food group have a lower sodium/calories percentage. This food has the same amount of sodium as foods like peaches, soy yogurt and pears containing 112.5 mg for every 600 calories, which is a modest amount. 0.62% of your recommended limit per day will be filled by 1 serving.

    Overall Score

    Modest

    Alternatives: 72% Dark Chocolate with Almonds (Godiva), Cinnamon Dark Chocolate Dipped Mints (Altoids), Kentucky Mints (Brach's)

  • How many carbs are in 1 serving?

    This specific food has a considerable amount of carbs compared to foods in the same food group (sweets). Here, almost 31% of other foods in this food group have a lower ratio of carbs to calories. In the same way, around 48% of all foods we analyzed have a lower ratio of carbs to calories. With a carbs/calorie ratio of 50%, this food has a reasonable level of carbs (it has the same amount as foods like chips, french fries and chowders). For a healthy person, 10 g is 3.33% of your daily recommended consumption of carbs.

    Overall Score

    Moderate

    Alternatives: Apple Pie (Tastykake), Gelatoons Gelatin (Lakeview Farms), Jell-O Sugar-Free Gelatin (Jell-O)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 6.25%, this item has a fair level of cholesterol (it has the same amt as foods like vegetable oil, hummus and cornbread). 5 mg is 1.67% of your DRV (Daily Recommended Value) for a healthy female. Compared to foods in the same food group (sweets), this food has a above average amt of cholesterol. In this case, within its own food group, this food has less cholesterol than around 39% of other foods. In the same way, nearly 42% of all foods we analyzed have a greater ratio of cholesterol to calories.

    Overall Score

    Moderate

    Alternatives: Fuzzy Peach (Package) (Maynards), Honey Maid Graham Pie Crust (Nabisco), Lemon Meringue Pie (Slice) (Eat'n Park)

  • How much saturated fat are in 1 serving?

    Having a high quantity of saturated fat with a saturated fat/calorie ratio of 33.75%, it has the same amount as sour cream, bacon and cheeseburgers. Compared to foods in the same food group, this food has a excessive amt of saturated fat. Here, nearly 91 percent of other foods in this food group have a lower saturated fat/calories percentage. Similarly, nearly 94 percent of all foods in our database have a lower ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: No Sugar Added Chocolate Pudding (Kozy Shack), Vanilla Soy Pudding (ZenSoy), Captain's Wafers Grilled Cheese Crackers (Lance)

  • How much sugars are in 1 serving?

    This item has the same degree of sugar as foods like skim milk, milk shakes and hot chocolate with 45 g per 400 calories, which is a steep amount. 22.5% of your daily recommended limit of sugar will be achieved by 1 serving. This specific food has a above average amt of sugar compared to foods in the same food group (sweets). Here, around 25% of foods in this food group have a greater sugar percentage. Similarly, this food has less sugar than almost 18 percent of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Key Lime Pie (Longhorn Steakhouse), New York Style Cheesecake (P.F. Chang's), Sugar Free Dark Chocolate Bar (Sorbee)