Denny's French Dressing Nutritional Analysis and Facts

74Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 74
  • Fat: 5g
  • Carbs: 8g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 74 calories, 1 serving has around the same amount of calories as 2.47 oz caesar vinaigrette dressing, 0.29 servings of french dressing, and 3.89 oz worcestershire sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a considerable degree of carbs at 43.24 g for every 400 calories, it contains the same degree as nuts, cucumbers and pizza. 2.67% of your daily recommended intake will be filled by this food/serving size. This specific food has a reasonable amount of carbs compared to foods in the same food group. In this case, roughly 48% of other foods in this food group have a lower carbs/calories ratio. Likewise, this specific food has less carbs than roughly 61 percent of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Blue Cheese Salad Dressing (Erik's Delicafe), Sesame Tamari Organic Vinaigrette (Organicville), Lite Bleu Cheese (Naturally Fresh)

  • How much cholesterol are in 1 serving?

    Having a stiff amt of cholesterol at 18.92 milligrams for every 200 calories, it has the same amt as tortellini, chimichangas and lattes. Around 34% of all foods in our system have a greater ratio of cholesterol to calories. Likewise, compared to foods in its food group, this item has a very high amt of cholesterol. In this case, roughly 12 percent of foods in this food group have a greater ratio of cholesterol to calories. 2.33% of your daily limit will be met by 1 serving.

    Overall Score

    High

    Alternatives: Organic Balsamic Vinaigrette Dressing (Full Circle), Chianti Wine Jelly (Roland), Medium Taco Sauce (Old El Paso)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this food has a poor level of fiber (it has the same amount as foods like lemonade, ice cream cones and mustard). Compared to foods in its food group, this item has a poor quantity of fiber. Here, around 100 percent of foods in this food group have a greater fiber/calories percentage. In the same way, this food has less fiber than roughly 100% of all foods we analyzed. 0% of your daily recommended value will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Applesauce Crushers (Trader Joe's), Italian Classics Marinara Sauce (Wegmans), Traditional Mushroom Pasta Sauce (Best Choice)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a minute amount of protein. In this case, at most 0% of other foods in this food group have a lower protein ratio. Similarly, this specific food has less protein than about 100 percent of all foods in our database. 0% of your daily limit will be achieved by this food/serving size. This food has the same amt of protein as foods like salad dressing, apples and mustard with a protein/calorie ratio of 0%, which is a tiny amount.

    Overall Score

    Low

    Alternatives: Soy Sauce Pack (Southern Tsunami Sushi Bar), Tender Moose, Pico de Gallo (Red Lobster)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a minimum degree of saturated fat. Here, within its own food group, this item has less saturated fat than nearly 100% of other foods. Likewise, this specific food has less saturated fat than nearly 100% of all foods in our entire database. Having a meager amt of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amt as lettuce, blackberries and tempura.

    Overall Score

    Low

    Alternatives: Sun Dried Tomato Hummus (Grandessa), Coffee Liqueur I, Peach Apricot Preserves (Mediterranean Organic)

  • How much sodium are in 1 serving?

    This item has a moderate degree of sodium compared to foods in the same food group. In this case, roughly 45% of foods in this food group have a greater sodium percentage. In the same way, roughly 18% of all foods in our database have a greater sodium/calories ratio. Having a inordinate amount of sodium containing 1340.54 mg for every 400 calories, it is around the same quantity as chow mein, pastrami and egg salad. 10.33% of your daily recommended consumption will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Rice Bran Oil (Loriva), Toasted Sesame Oil (International Collection), Omega Blended Cooking Oil (Smart Balance)

  • How much sugars are in 1 serving?

    10% of your daily recommended value of sugar will be fulfilled by this specific serving size. This food has a considerable degree of sugar compared to foods in its food group. In this case, within its own food group, this food has less sugar than nearly 48% of other foods. Similarly, this item has less sugar than almost 36 percent of all foods in our database. Having a stiff quantity of sugar containing 21.62 g for every 400 calories, it is around the same amt as coffee, cereal bars and shallots.

    Overall Score

    High

    Alternatives: Soy Sauce (Great Value), Mustard (Jack in the Box), Honey Soy Sauce (Genghis Grill)