How many calories are in Olde Style Fresh Ground Peanut Butter

200Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 200
  • Fat: 16g
  • Carbs: 5g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 200 calories (0 kilojoules), 1 serving has an equal amount of calories as 4.44 oz yeast extract spread, 16.67 tsp vanilla extract, and 68.73 g of vinaigrette dressing.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For most people, 5 g is 1.67% of your daily recommended limit of carbs. Having a reasonable degree of carbs with a carbs/calorie ratio of 10%, it contains the same amount as brazil nuts, pecans and peanut butter. This specific food has less carbs than roughly 88% of all foods in our system. Likewise, this specific food has a modest quantity of carbs compared to foods in the same food group. In this case, only 17% of other foods in this food group have a lower ratio of carbs to calories.

    Overall Score

    Modest

    Alternatives: Mayonesa with Lime Juice Mayonnaise (Hellmann's), Wheat Germ Oil, Soybean Oil

  • How much cholesterol are in 1 serving?

    Having a meager degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as energy drinks, fudge and mashed potatoes. At most 0% of all foods among all food groups have a lower ratio of cholesterol to calories. Likewise, compared to foods in its food group, this specific food has a minimum amount of cholesterol. Here, only 0% of other foods in this food group have a lower cholesterol/calories percentage. 0% of your DRV (Daily Recommended Value) of cholesterol will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Adams 100% Natural Crunchy Peanut Butter (Smucker's), Wok Oil (House of Tsang), Easy Vegan Pasta Sauce

  • How much fiber are in 1 serving?

    About 64% of all foods in our entire database have a lower fiber ratio. In the same way, compared to foods in the same food group (sauces, spices and spreads), this item has a outstanding quantity of fiber. Here, within its own food group, this item has less fiber than roughly 28 percent of other foods. 2 g is 8% of your DRV (Daily Recommended Value) for most men and women. This item has the same amt of fiber as foods like pasta, fudge and potato salad with a fiber/calorie ratio of 1%, which is a outstanding amount.

    Overall Score

    High

    Alternatives: Giblet Gravy (Tofurky), Guacamole Hummus (Trader Joe's), Organic Black Bean & Corn Salsa (Medium) (Muir Glen)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 16%, this item has a favorable level of protein (it has the same amt as foods like energy drinks, donuts and almond milk). This item has less protein than nearly 41 percent of all foods in our system. In the same way, this specific food has a very high amt of protein compared to foods in the same food group (sauces, spices and spreads). Here, almost 8% of foods in this food group have a greater protein/calories percentage. 8 g is 16% of your daily limit for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Thick 'N Chunky Salsa - Mild (La Victoria), Cotija Queso Seco (Cacique), Neptune's Favor

  • How much saturated fat are in 1 serving?

    Almost 48 percent of all foods in our entire database have a greater saturated fat percentage. In the same way, compared to foods in the same food group, this specific food has a reasonable amt of saturated fat. Here, roughly 59% of other foods in this food group have a lower saturated fat/calories ratio. With a saturated fat/calorie ratio of 9%, this specific food has a considerable level of saturated fat (it has the same amt as foods like pancakes, french toast and pasta salad).

    Overall Score

    Moderate

    Alternatives: Marinara with Imported Olive Oil Pasta Sauce (Barilla), Sandwich Spread (Cub Foods), Grape Jelly (Hy-Vee)

  • How much sodium are in 1 serving?

    0.21% of your recommended limit per day will be filled by 1 serving. This food has the same amount of sodium as foods like dates, nectarines and gum containing 10 milligrams per 400 calories, which is a meager amount. Compared to foods in its food group, this specific food has a ordinary degree of sodium. Here, just 12% of other foods in this food group have a lower ratio of sodium to calories. Similarly, roughly 93% of all foods in our database have a greater ratio of sodium to calories.

    Overall Score

    Low

    Alternatives: Pure Canola Oil (LouAna), Red Wine Garlic Flavor Vinegar (Pompeian), Organic Concord Grape Jelly (Trader Joe's)

  • How much sugars are in 1 serving?

    2.5% of your recommended limit per day will be fulfilled by this specific serving size. Compared to foods in the same food group, this specific food has a modest amount of sugar. In this case, around 80% of foods in this food group have a greater sugar/calories ratio. Likewise, about 23 percent of all foods among all food groups have a lower sugar/calories ratio. Having a mild amt of sugar with a sugar/calorie ratio of 2%, it has the same amt as parmesan cheese, tuna and turkey bacon.

    Overall Score

    Modest

    Alternatives: Sugar Free Syrup (Ralphs), Classic Mayo (Kroger), Sugar Free Bacon Vinaigrette Dressing (Maple Grove Farms)