How many calories are in Trader Joe's Fresh Hot Salsa

10Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 10 calories, 1 serving has around the same quantity of calories as 0.08 tbsp teaseed vegetable oil, 0.1 tbsp soybean oil mayonnaise, and 0.42 tbsp turmeric.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a stiff amount of carbs with a carbs/calorie ratio of 80%, it contains the same amt as english muffins, corn and sun-dried tomatoes. 2 g is 0.67% of your daily recommended intake of carbs for a healthy female. Around 78 percent of all foods in our system have a lower ratio of carbs to calories. Likewise, this specific food has a unreasonable degree of carbs compared to foods in its food group. Here, about 37 percent of foods in this food group have a greater carbs/calories ratio.

    Overall Score

    High

    Alternatives: Real Mayonnaise (Stop & Shop), Creamy Jalapeno Sauce (Church's Chicken), Mayonnaise (Steak Escape)

  • How much cholesterol are in 1 serving?

    Having a meager amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as honeydew melons, strawberries and pasta salad. Compared to foods in its food group, this specific food has a minute quantity of cholesterol. In this case, only 0% of other foods in this food group have a lower cholesterol/calories percentage. Likewise, approximately 100 percent of all foods in our database have a greater cholesterol/calories percentage. 0% of your DRV (Daily Recommended Value) of cholesterol will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Strawberry Jam (White Castle), Manwich Sauce (Hunt's), Skillet Lamb Chops

  • How much fiber are in 1 serving?

    This food has the same quantity of fiber as foods like blueberries, black beans and whole wheat breads at 30 g per 300 calories, which is a tremendous amount. 1 g is 4% of your DRV (Daily Recommended Value) for most individuals. This item has less fiber than roughly 5% of all foods in our database. In the same way, this item has a high quantity of fiber compared to foods in the same food group (sauces, spices and spreads). Here, nearly 5% of foods in this food group have a greater ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Giblet Gravy (Tofurky), Organic Marinara & Zinfandel Pasta Sauce (Walnut Acres), Roasted Salsa Verde (Medium) (Wegmans)

  • How much protein are in 1 serving?

    0% of your recommended limit per day of protein will be filled by this food/serving size. This food has a meager quantity of protein compared to foods in the same food group. Here, within its own food group, this food has less protein than almost 100 percent of other foods. Likewise, almost 100 percent of all foods in our database have a greater protein percentage. Having a small degree of protein with a protein/calorie ratio of 0%, it contains the same quantity as white wine, frostings and sweetener.

    Overall Score

    Low

    Alternatives: Tender Moose, Neptune's Favor, Medium Fire Roasted Southwestern Garlic & Cilantro Salsa (Arriba!)

  • How much saturated fat are in 1 serving?

    This food has a meager amt of saturated fat compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this food has less saturated fat than about 100 percent of other foods. Similarly, merely 0 percent of all foods in our system have a lower ratio of saturated fat to calories. Having a minimum quantity of saturated fat with a saturated fat/calorie ratio of 0%, it has the same degree as mushrooms, bagels and pasta salad.

    Overall Score

    Low

    Alternatives: Shake 'n Bake Parmesan Crusted (Kraft), Cinnamon Apple Sauce (365), Flaxseed Oil (Spectrum)

  • How much sodium are in 1 serving?

    1.88% of your daily recommended value will be met by this food/serving size. Having a steep amount of sodium with 2250 milligrams for every 500 calories, it is around the same quantity as salsa, gravy and mustard. This item has a unreasonable quantity of sodium compared to foods in the same food group (sauces, spices and spreads). In this case, roughly 37% of foods in this food group have a greater sodium/calories percentage. In the same way, this food has less sodium than approximately 11 percent of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Apple Dippers (McDonald's), All Fruit with Fiber - Raspberry (Polaner), Soy Ginger Dressing (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Around 22 percent of all foods in our system have a greater sugar percentage. In the same way, this food has a unreasonable amt of sugar compared to foods in its food group. Here, nearly 39 percent of foods in this food group have a greater sugar/calories percentage. 2.5% of your daily recommended intake will be fulfilled by this specific serving size. This specific food has the same amt of sugar as foods like nutrition drinks, alcohol and italian dressing with a sugar/calorie ratio of 40%, which is a unreasonable amount.

    Overall Score

    High

    Alternatives: Sugar Free Raspberry Preserves (Nature's Hollow), Mayonnaise (Perkins Restaurant), Poultry Salad Sandwich Spread