How many calories are in Healthy Choice Fresh Mixers Chicken Cacciatore

310Calories

Per Serving

Number of Calories: Based on 1 package serving

  • Calories: 310
  • Fat: 6g
  • Carbs: 50g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    310 calories are in 1 package - it has an equal quantity of calories as 24.8 chips parsnip chips, 5.96 cups of chopped carrots (raw), and 2.98 lbs of pokeberry shoots.

    Overall Score

    High

  • How many carbs are in 1 serving?

    Having a unreasonable amt of carbs containing 96.77 grams for every 600 calories, it has the same amount as desserts, multigrain bread and refried beans. For a healthy male, 50 g is 16.67% of your daily recommended limit of carbs. This specific food has a inordinate amount of carbs compared to foods in the same food group. Here, approximately 5 percent of foods in this food group have a greater carbs ratio. Likewise, this food has less carbs than nearly 36 percent of all foods in our entire database.

    Overall Score

    High

    Alternatives: Bison Top Round (Lean Only, 1'' Steak), Chicken Thigh (Skin Not Eaten), Turkey Breakfast Sausage Links (Jennie-O)

  • How much cholesterol are in 1 serving?

    For most individuals, 10 mg is 3.33% of your DRV (Daily Recommended Value) of cholesterol. Compared to foods in the same food group, this food has a limited amt of cholesterol. Here, almost 95% of foods in this food group have a greater ratio of cholesterol to calories. However, nearly 52 percent of all foods in our system have a lower cholesterol/calories ratio. With a cholesterol/calorie ratio of 3.23%, this item has an average level of cholesterol (it has the same amount as foods like vinegar, papayas and squash).

    Overall Score

    Moderate

    Alternatives: Parmesan-Crusted Chicken Breast (Noodles & Company), Turkey Meatloaf (Energy Kitchen), Buffalo Blasts (Cheesecake Factory)

  • How much fiber are in 1 serving?

    24% of your recommended limit per day of fiber will be fulfilled by this specific serving size. Compared to foods in its food group, this item has a tremendous amount of fiber. Here, within its own food group, this item has less fiber than roughly 5% of other foods. Similarly, about 80% of all foods in our entire database have a lower fiber/calories percentage. Having a superb amt of fiber with a fiber/calorie ratio of 1.94%, it is around the same amt as souffle, white bread and peanut butter.

    Overall Score

    High

    Alternatives: White Chicken Chili with Beans (World Classics), Luscious Turkey Bacon Refried Beans, Ninja Tenderloin (Small) (MyFitFoods)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 19.35%, this item has a exceptional level of protein (it has the same quantity as foods like tahini, spreads and milk shakes). 30% of your daily recommended intake will be met by this food/serving size. This specific food has a typical amt of protein compared to foods in its food group. Here, nearly 85 percent of foods in this food group have a greater protein/calories ratio. However, this specific food has less protein than almost 34% of all foods in our system.

    Overall Score

    High

    Alternatives: Meatloaf with BBQ Sauce (Jenny Craig), Prime Sweet Italian Turkey Sausages (Maple Leaf), Lean Honey Ham (Albertsons)

  • How much saturated fat are in 1 serving?

    About 42% of all foods among all food groups have a lower ratio of saturated fat to calories. Similarly, this item has a typical amt of saturated fat compared to foods in the same food group. Here, roughly 76% of foods in this food group have a greater ratio of saturated fat to calories. Having a reasonable degree of saturated fat at 1.29 grams for every 200 calories, it is around the same amt as cantaloupe, seeds and orange juice.

    Overall Score

    Moderate

    Alternatives: Chicken Breast in a Pouch (Kroger), 97% Fat Free Cooked Ham (Meijer), Carne Seca Beef Jerky (Jack Link's)

  • How much sodium are in 1 serving?

    Having a moderate amount of sodium with a sodium/calorie ratio of 193.55%, it contains the same amount as cocktails, cakes and ground pork. For a healthy male, 600 milligrams is 25% of your daily limit. Compared to foods in its food group, this food has a average amt of sodium. In this case, around 73% of foods in this food group have a greater ratio of sodium to calories. Likewise, about 41% of all foods in our system have a greater ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Prime Rib (12 oz) (Texas Roadhouse), Peanut Skewers (Tokyo Joe's), Chicken Fat

  • How much sugars are in 1 serving?

    For a healthy female, 3 g is 7.5% of your daily recommended consumption. With a sugar/calorie ratio of 3.87%, this item has a moderate level of sugar (it has the same quantity as foods like red potatoes, focaccia and mayonnaise). Compared to foods in its food group, this specific food has a moderate amount of sugar. In this case, nearly 60 percent of other foods in this food group have a lower sugar/calories ratio. Likewise, around 31% of all foods in our database have a lower sugar/calories ratio.

    Overall Score

    Moderate

    Alternatives: PC Fully Cooked Bacon (President's Choice), Oven Roasted Chicken Breast (Applegate Farms), Wilted Arugula Pork Salad