How many carbs are in Tesco Fresh Pineapple

82Calories

Per Serving

Number of Calories: Based on 1 pack serving

  • Calories: 82
  • Fat: 0.4g
  • Carbs: 19.2g
  • Protein: 0.8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    82 calories (82 kcal) are in 1 pack - it is equivalent to 1.04 cups of water chestnut, 5.12 cups sliced daikon (raw), and 292.86 g of broccoli stalks.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Almost 10% of all foods in our database have a greater ratio of carbs to calories. On the other hand, compared to foods in its food group, this specific food has a mild amount of carbs. Here, nearly 77% of foods in this food group have a greater carbs/calories percentage. 6.4% of your daily recommended limit will be filled by this specific serving size. Having a enormous amt of carbs with a carbs/calorie ratio of 93.66%, it has the same degree as papayas, baby carrots and gum.

    Overall Score

    Very High

    Alternatives: Unsweetened Shredded Coconut (Bob's Red Mill), Unsweetened Flaked Coconut (Bob's Red Mill), Smooth Poblano Salsa

  • How much protein are in 1 serving?

    This specific food has a moderate degree of protein compared to foods in the same food group (fruit). Here, within its own food group, this specific food has less protein than approximately 56 percent of other foods. Similarly, this food has less protein than about 83 percent of all foods in our database. 1.6% of your daily recommended intake will be met by this food/serving size. This food has the same quantity of protein as foods like fruit punch, apples and nectar at 0.98 grams per 100 calories, which is a mild amount.

    Overall Score

    Modest

    Alternatives: Organic Bagged Fruits - Sliced Peaches (Cascadian Farm), Whole Unsweetened Strawberries (Food Club), Organic Strawberries (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Having a small degree of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same degree as peaches, sauces and cornmeal. Compared to foods in the same food group, this item has a minimum amount of saturated fat. In this case, almost 100% of foods in this food group have a greater ratio of saturated fat to calories. Likewise, this food has less saturated fat than around 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Thailand Mangoes (Sunsweet), Mandarin Oranges in Light Syrup (Shop 'n Save), Berry Medley (Trader Joe's)

  • How much sugars are in 1 serving?

    This item has less sugar than roughly 5% of all foods in our database. Likewise, compared to foods in the same food group, this specific food has a inordinate amt of sugar. Here, almost 12 percent of foods in this food group have a greater sugar/calories ratio. With a sugar/calorie ratio of 93.66%, this item has a very high level of sugar (it has the same quantity as foods like vinegar, pears and orange juice). For most individuals, 19.2 g is 48% of your DRV (Daily Recommended Value).

    Overall Score

    Very High

    Alternatives: Avocado (Subway), Stuffed Grape Leaves (Heba's Health Foods), Fresh Fruit - Oranges (Kid's) (Longhorn Steakhouse)