How many calories are in Italian Rose Fresh Salsa

5Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    5 calories are in 1 tbsp - it has about the same quantity of calories as 0.02 oz flaxseed oil, 1.0 tsp nutmeg, and 6.58 g of applesauce with sugar.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having an above average amt of carbs containing 80 grams per 400 calories, it has the same quantity as green peas, radishes and seaweed. 1 grams is 0.33% of your daily limit of carbs for most people. This specific food has less carbs than roughly 22 percent of all foods in our database. Similarly, compared to foods in its food group, this food has a moderate-high quantity of carbs. Here, around 37% of foods in this food group have a greater ratio of carbs to calories.

    Overall Score

    High

    Alternatives: French Dip Au Jus Sauce (Johnny's), Spicy Brown Mustard (Great Value), Creamy Dill Dressing (La Bou)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your recommended limit per day of cholesterol for a healthy female. This item has the same degree of cholesterol as foods like frostings, white rice and oranges with a cholesterol/calorie ratio of 0%, which is a inconsiderable amount. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a insubstantial degree of cholesterol. Here, roughly 100% of foods in this food group have a greater cholesterol percentage. In the same way, this food has less cholesterol than roughly 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Vegetable Oil, Chips & Guacamole (El Pollo Loco), Ultimate Irresistible Granola

  • How much fiber are in 1 serving?

    0% of your daily recommended limit will be fulfilled by this food/serving size. This item has a insubstantial amount of fiber compared to foods in the same food group. Here, merely 0% of other foods in this food group have a lower fiber/calories ratio. In the same way, this food has less fiber than about 100% of all foods in our system. This specific food has the same amt of fiber as foods like grapefruit juice, fried rice and sodas containing 0 grams per 500 calories, which is a small amount.

    Overall Score

    Low

    Alternatives: Tomato Sauce (Southern Home), Korean Salad with Sesame Dressing, Guacamole (Side) (Del Taco)

  • How much protein are in 1 serving?

    0% of your daily recommended limit will be fulfilled by this specific serving size. This specific food has less protein than approximately 100 percent of all foods we analyzed. Likewise, compared to foods in the same food group (sauces, spices and spreads), this item has a minimum degree of protein. In this case, within its own food group, this item has less protein than nearly 100 percent of other foods. Having a insubstantial quantity of protein containing 0 g per 100 calories, it contains the same amount as cherry pie, cranberries and cranberry juice.

    Overall Score

    Low

    Alternatives: Bolognese (Meat Sauce) (Romano's Macaroni Grill), French Dip Au Jus Sauce (Johnny's), Fat Free Onion Dip (Scotsburn)

  • How much sodium are in 1 serving?

    For a healthy person, 50 mg is 2.08% of your DRV (Daily Recommended Value). Having a enormous degree of sodium with a sodium/calorie ratio of 1000%, it contains the same quantity as pickles, most soups and veggie burgers. This specific food has a extreme amount of sodium compared to foods in its food group. Here, about 83 percent of other foods in this food group have a lower sodium/calories percentage. In the same way, roughly 5 percent of all foods in our system have a greater sodium ratio.

    Overall Score

    Very High

    Alternatives: Pure Clover Honey (Virginia Brand), Sesame Oil, Pineapple Preserves (Publix)

  • How much sugars are in 1 serving?

    This item has the same amount of sugar as foods like flounder, clams and bison with 0 grams per 400 calories, which is a miniscule amount. 0% of your daily limit will be achieved by 1 serving. Compared to foods in the same food group, this specific food has a inconsiderable amount of sugar. Here, merely 0 percent of other foods in this food group have a lower sugar/calories ratio. Similarly, just 0 percent of all foods we analyzed have a lower sugar ratio.

    Overall Score

    Low

    Alternatives: Real Mayonnaise (Hill Country Fare), Lemon Hummus (Wegmans), Corn and Canola Oil