How many carbs are in Fresh Spring Rolls (Recipe)

25Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 25
  • Fat: 0.3g
  • Carbs: 3.9g
  • Protein: 1.8g

This recipe serves 20 people.

Ingredient Serving Size Servings
Cabbage - Cooked 1 cup 1.0
Shrimp Bisque 1 can 1.0
Sweet and Sour Sauce (Dry, Dehydrated) 1 cup (8 fl oz) 0.333333
Celery - Cooked 1 cup of diced 0.333333
Carrots - Cooked 0.5 cup 0.5

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories (0 kilojoules) are in 1 serving - it has about the same quantity of calories as 0.78 cups of green onions (chopped), 0.93 portion yellow bell pepper, and 1.39 tomato orange tomatoes.

    Overall Score

    Low

  • How much fiber are in 1 serving?

    Almost 46 percent of all foods in our entire system have a greater fiber percentage. Similarly, compared to foods in its food group, this recipe has a below average amount of fiber. In this case, within its own food group, this recipe has less fiber than almost 76 percent of other foods. With a fiber/calorie ratio of 0.8%, this recipe has a moderate level of fiber (it has the same amount as foods like skim milk, pie crust and chocolate chip cookies). For a healthy person, 0.2 g is 0.8% of your daily recommended value of fiber.

    Overall Score

    Moderate

    Alternatives: Vegetable Beef Soup (Subway), Fat Free Split Pea & Carrots Soup (Health Valley), 97% Fat Free Silverado Beef Chili with Beans (Stagg)

  • How much saturated fat are in 1 serving?

    About 64 percent of all foods we analyzed have a greater ratio of saturated fat to calories. Similarly, this recipe has a considerable amount of saturated fat compared to foods in its food group. In this case, within its own food group, this recipe has less saturated fat than about 67% of other foods. This recipe has the same quantity of saturated fat as foods like salsa, vegetables and baked beans with a saturated fat/calorie ratio of 3.6%, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Vegan Split Pea Soup (Souper Salad), 25% Less Salt Beef Broth (Campbell's), Select Harvest Garden Recipes Vegetable Medley Soup (Campbell's)

  • How much sodium are in 1 serving?

    Almost 58 percent of all foods in our entire system have a greater sodium/calories percentage. In the same way, this recipe has a inconsiderable amount of sodium compared to foods in the same food group. Here, merely 4% of other foods in this food group have a lower sodium/calories percentage. This recipe has the same amt of sodium as foods like goulash, sandwich cookies and ground beef with a sodium/calorie ratio of 120%, which is a fair amount. For most men and women, 30 milligrams is 1.25% of your daily limit of sodium.

    Overall Score

    Moderate

    Alternatives: White Bean Chicken Chili (Ruby Tuesday), Grilled Chicken Artichoke Soup (Regular) (San Francisco Soup Company), Good For You Roasted Red Pepper and Haricot Bean Soup (Asda)

  • How much sugars are in 1 serving?

    Around 71 percent of all foods we analyzed have a greater sugar/calories percentage. Likewise, compared to foods in the same food group, this recipe has a mild quantity of sugar. Here, within its own food group, this recipe has less sugar than almost 83 percent of other foods. Having a reasonable amount of sugar at 0.8 g per 100 calories, it contains the same amt as caesar salad, pastrami and protein powder. 0.5% of your daily recommended intake will be filled by this recipe.

    Overall Score

    Moderate

    Alternatives: Sodium Free Instant Broth & Seasoning Chicken Bouillon (Herb-Ox), Cream of Shrimp Condensed Soup (Campbell's), Roadhouse Sirloin Chili (Zoup!)

  • How many carbs are in 1 serving?

    3.9 grams is 1.3% of your recommended limit per day for a healthy female. Having an above average degree of carbs at 31.2 g per 200 calories, it has the same amt as green peas, gelatin and lattes. Compared to foods in its food group, this recipe has a unreasonable quantity of carbs. In this case, almost 66 percent of other foods in this food group have a lower carbs/calories percentage. Likewise, nearly 38 percent of all foods among all food groups have a greater carbs ratio.

    Overall Score

    High

    Alternatives: Creamy Chicken Soup Mix (Herbalife), Beef Bouillon Cubes (Tone's), Rachael Ray Stock-In-A-Box All Natural Beef Flavored Stock (Colavita)

  • How much cholesterol are in 1 serving?

    Having a extreme amount of cholesterol with a cholesterol/calorie ratio of 44%, it is around the same quantity as blue cheese, ground turkey and egg yolks. Compared to foods in its food group, this recipe has a high degree of cholesterol. Here, about 5% of foods in this food group have a greater cholesterol/calories ratio. Similarly, this recipe has less cholesterol than roughly 5% of all foods in our database. 3.67% of your daily recommended limit of cholesterol will be met by this recipe.

    Overall Score

    Very High

    Alternatives: Chili Hot Beans in Chili Sauce (Brooks), Lentil Soup with Vegetables (Trader Joe's), Maryland Crab Soup (Medifast)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this recipe has a premium quantity of protein. In this case, nearly 16% of foods in this food group have a greater protein ratio. In the same way, this recipe has less protein than around 17 percent of all foods in our system. With a protein/calorie ratio of 28.8%, this recipe has a immense level of protein (it has the same quantity as foods like stir frys, hot chocolate and sardines). 3.6% of your daily recommended value will be achieved by a serving of this recipe.

    Overall Score

    Very High

    Alternatives: Beef Tripe Stew (La Preferida), 99% Fat Free Chicken Broth (Swanson), Manhattan Clam Chowder (Cup) (Red Lobster)