How many calories are in Burgerville Fresh Strawberry Smoothie

520Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 520
  • Fat: 0g
  • Carbs: 113g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 520 calories, 1 serving has the same amt of calories as 43.33 medium banana pepper, 19.26 portion yellow bell pepper, and 130.0 clove garlic (peeled).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Having a high degree of carbs with a carbs/calorie ratio of 86.92%, it is around the same amt as yam, raisin bread and frozen drinks. 37.67% of your DRV (Daily Recommended Value) of carbs will be achieved by this food/serving size. Compared to foods in the same food group, this specific food has a average quantity of carbs. In this case, around 40 percent of foods in this food group have a greater ratio of carbs to calories. Similarly, around 13 percent of all foods in our database have a greater carbs/calories ratio.

    Overall Score

    Very High

    Alternatives: Pike Place Roast (Tall) (Starbucks), Sugar Free Jolt Ultra (Jolt), On The Go Lemonade Sugar Free Packets Soft Drink Mix (Crystal Light)

  • How much cholesterol are in 1 serving?

    0% of your daily limit of cholesterol will be filled by this specific serving size. Merely 0% of all foods we analyzed have a lower cholesterol/calories percentage. In the same way, compared to foods in the same food group, this specific food has a insubstantial quantity of cholesterol. In this case, within its own food group, this specific food has less cholesterol than around 100% of other foods. Having a miniscule amt of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as nutrition bars, crackers and hot chocolate.

    Overall Score

    Low

    Alternatives: Hummingbird Smoothie (Robeks Juice), Original Sparkling Strawberry (Clearly Canadian Beverage Corporation), Cinnamon Dolce Frappuccino Light (Grande) (Starbucks)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (most beverages), this food has a superb amt of fiber. In this case, almost 74 percent of other foods in this food group have a lower fiber ratio. Similarly, approximately 38% of all foods we analyzed have a lower fiber/calories percentage. Having a fair amt of fiber with a fiber/calorie ratio of 0.38%, it is around the same degree as lamb chops, octopus and tofu. 8% of your daily recommended consumption will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Tomato Juice (Campbell's), Spicy Vegetable Juice Cocktail (Ralphs), Strawberry Milkshake (Olive Garden)

  • How much protein are in 1 serving?

    12 g is 24% of your daily recommended value for most men and women. Compared to foods in its food group, this food has a superb amount of protein. Here, within its own food group, this food has less protein than around 35 percent of other foods. In the same way, roughly 37 percent of all foods we analyzed have a lower ratio of protein to calories. Having a moderate quantity of protein with a protein/calorie ratio of 9.23%, it contains the same degree as macadamia nuts, mandarin oranges and strudels.

    Overall Score

    Moderate

    Alternatives: Iced French Vanilla Coffee (Medium) (Au Bon Pain), Slend-A-Berry Smoothie (Right Size), Fireworks Cheer Bloody Mary Mix (The Silver Palate)

  • How much saturated fat are in 1 serving?

    Having a low amount of saturated fat containing 0 grams per 600 calories, it has the same amount as macaroni, frostings and polenta. This item has less saturated fat than approximately 100% of all foods in our entire database. In the same way, compared to foods in the same food group (most beverages), this food has a minute amt of saturated fat. Here, just 0 percent of other foods in this food group have a lower saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Single Malt Scotches (Red Lobster), Instant Breakfast Drink Mix (Great Value), 100 Percent Vegetable Juice from Concentrate (Campbell's)

  • How much sodium are in 1 serving?

    This item has a reasonable amt of sodium compared to foods in the same food group (most beverages). In this case, roughly 53% of other foods in this food group have a lower sodium/calories ratio. Similarly, nearly 22% of all foods in our entire system have a lower sodium/calories percentage. Having a typical amount of sodium with a sodium/calorie ratio of 46.15%, it has the same quantity as most beverages, water chestnuts and ice pop. For most individuals, 240 milligrams is 10% of your daily recommended intake.

    Overall Score

    Modest

    Alternatives: Berry Apeeling (16 oz) (City Blends), Sugar Free Raspberry Ice Drink Mix (Great Value), Sugar-Free Raspberry Energy Drink (Archer Farms)

  • How much sugars are in 1 serving?

    0% of your daily recommended intake of sugar will be achieved by this food/serving size. With a sugar/calorie ratio of 0%, this food has a meager level of sugar (it has the same degree as foods like lobster, paella and cornmeal). This food has a minimum amount of sugar compared to foods in the same food group. Here, merely 0 percent of other foods in this food group have a lower sugar/calories ratio. Similarly, almost 100% of all foods in our system have a greater ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Muscle Punch Plus Smoothie (20 oz) (Smoothie King), Light Sugar Free Orangeade (Tropicana), Nestea Raspberry Iced Tea (Regular) (Burgerville)