How many calories are in Red Robin Fresh-Fried Cheese Sticks

1171Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 1171
  • Fat: 67g
  • Carbs: 90g
  • Protein: 52g

Nutritional Value and Information

  • How many calories are in 1 serving?

    1171 calories (4 kilojoules) are in 1 serving - it has an equal degree of calories as 11.26 lbs of green tomatoes, 807.59 g of green olives, and 36.59 cups of cauliflower (cooked, grated).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    90 g is 30% of your daily recommended value for a healthy individual. This item has a mild amount of carbs compared to foods in the same food group. In this case, roughly 78 percent of foods in this food group have a greater carbs/calories percentage. In the same way, this item has less carbs than almost 74% of all foods we analyzed. Having a reasonable amt of carbs with 7.69 grams for every 100 calories, it has the same quantity as seeds, soy milk and jambalaya.

    Overall Score

    Moderate

    Alternatives: Lean Pro Matrix - Chocolate & Banana (Next Level Nutrition), Veggie Slices (Galaxy Nutritional Foods), Zero Carb Isopure Drink - Mango Peach (Nature's Best)

  • How much fiber are in 1 serving?

    24% of your daily recommended limit will be fulfilled by this specific serving size. This specific food has less fiber than about 58% of all foods in our database. In the same way, this item has a favorable amount of fiber compared to foods in the same food group (other). In this case, within its own food group, this item has less fiber than nearly 55 percent of other foods. Having an average quantity of fiber at 3.07 grams for every 600 calories, it has the same degree as desserts, salami and mozzarella cheese.

    Overall Score

    Moderate

    Alternatives: Right Bites Sandies (Keebler), Strawberry Fruit Strip (Fit & Active), Total Lean Shake 25 - Rich Chocolate (GNC)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a above average quantity of protein. In this case, almost 64 percent of other foods in this food group have a lower protein/calories percentage. In the same way, approximately 37 percent of all foods in our system have a greater protein/calories percentage. For most people, 52 g is 104% of your daily recommended consumption. This food has the same degree of protein as foods like biscuits, mousse and gnocchi with a protein/calorie ratio of 17.76%, which is a outstanding amount.

    Overall Score

    High

    Alternatives: Pork Rinds (Utz), Fat Free Hot Cocoa Mix (Nestle), Pepper Jack Veggie Slices (Galaxy Nutritional Foods)

  • How much sodium are in 1 serving?

    With 1236.12 milligrams per 500 calories, this food has a immoderate level of sodium (it has the same amount as foods like green peas, tuna and breadsticks). This food has a extreme amt of sodium compared to foods in its food group. Here, around 17 percent of foods in this food group have a greater sodium percentage. Likewise, nearly 29 percent of all foods in our entire system have a greater ratio of sodium to calories. 2895 mg is 120.62% of your daily limit for a healthy female.

    Overall Score

    High

    Alternatives: Summer Strawberry Fruit Leather (Stretch Island Fruit), Shady Leprechaun, Cool Whip Whipped Topping Lite (Kraft)