Calorie Content in Chicken Out Rotisserie Freshly Roasted Turkey Breast

300Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 300
  • Fat: 9g
  • Carbs: 0g
  • Protein: 54g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 300 calories, 1 serving has about the same amount of calories as 100.0 cherry cherry tomatoes, 3.33 piece corn on the cob ear, and 9.68 cups chopped broccoli (raw).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    This specific food has a limited amount of carbs compared to foods in the same food group (meat). In this case, within its own food group, this specific food has less carbs than around 100 percent of other foods. Similarly, merely 0% of all foods in our system have a lower carbs ratio. Containing 0 grams for every 200 calories, this item has a limited level of carbs (it has the same amt as foods like veal, cheddar cheese and herring). 0% of your daily recommended value of carbs will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: No Sugar Added Hickory Smoked Sliced Bacon (Kroger), Chicken Drumsticks (Kirkwood), Corned Beef (Libby's)

  • How much cholesterol are in 1 serving?

    50% of your DRV (Daily Recommended Value) of cholesterol will be fulfilled by 1 serving. Nearly 95% of all foods among all food groups have a lower cholesterol ratio. In the same way, compared to foods in the same food group, this food has a very high amt of cholesterol. Here, around 91 percent of other foods in this food group have a lower ratio of cholesterol to calories. With a cholesterol/calorie ratio of 50%, this specific food has a steep level of cholesterol (it has the same amount as foods like souffle, chicken thighs and catfish).

    Overall Score

    Very High

    Alternatives: Grilled Chicken Buffalitos (Buffalo Wild Wings), Meatless Meatballs, Buffalo Wings (Champps)

  • How much fiber are in 1 serving?

    For most individuals, 0 g is 0% of your daily recommended limit. Compared to foods in the same food group (meat), this item has a minimum quantity of fiber. In this case, just 0 percent of other foods in this food group have a lower fiber ratio. Similarly, at most 0 percent of all foods in our entire system have a lower ratio of fiber to calories. With a fiber/calorie ratio of 0%, this specific food has a insubstantial level of fiber (it has the same amt as foods like burgers, cashews and mahi mahi).

    Overall Score

    Low

    Alternatives: Crock Pot Classics Beef Pot Roast (Banquet), Complete Meals Oven Roasted Chicken (Healthy Choice), Jamaican Style Mild Beef Cocktail Patties (Tower Isle's)

  • How much protein are in 1 serving?

    This item has less protein than nearly 5% of all foods in our database. In the same way, compared to foods in its food group, this item has a whopping amt of protein. In this case, almost 11 percent of foods in this food group have a greater protein/calories percentage. Having a high amt of protein with a protein/calorie ratio of 72%, it contains the same amount as ground turkey, turkey breast and sardines. For most people, 54 g is 108% of your recommended limit per day.

    Overall Score

    Very High

    Alternatives: Turkey Sausage Patty (Great Value), Breast Nuggets Fully Cooked (Foster Farms), Cooked Ham (Bryan)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than around 100 percent of all foods we analyzed. Likewise, this specific food has a meager amount of saturated fat compared to foods in the same food group (meat). Here, within its own food group, this specific food has less saturated fat than about 100% of other foods. With 0 grams per 400 calories, this food has a insubstantial level of saturated fat (it has the same degree as foods like almond butter, pancakes and chili).

    Overall Score

    Low

    Alternatives: Natural Oven Roasted Turkey Breast Cold Cuts (Oscar Mayer), Roasted Turkey and Vegetables (Lean Cuisine), No Salt Turkey (Applegate Farms)

  • How much sodium are in 1 serving?

    Having a fair degree of sodium with 210 mg for every 300 calories, it contains the same amount as red potatoes, swiss cheese and chicken drumsticks. 8.75% of your recommended limit per day will be filled by this specific serving size. This food has a reasonable amt of sodium compared to foods in the same food group (meat). In this case, at most 11% of other foods in this food group have a lower sodium/calories percentage. Similarly, this item has less sodium than roughly 70 percent of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Peanut Skewers (Tokyo Joe's), Chicken Fat, Dallas Fillet (8 oz) (Texas Roadhouse)

  • How much sugars are in 1 serving?

    Only 0% of all foods in our database have a lower sugar ratio. In the same way, compared to foods in its food group, this item has a meager degree of sugar. Here, just 0 percent of other foods in this food group have a lower ratio of sugar to calories. Having a trivial degree of sugar with a sugar/calorie ratio of 0%, it is around the same degree as vegetable oil, paella and crispbread. 0 grams is 0% of your DRV (Daily Recommended Value) for most people.

    Overall Score

    Low

    Alternatives: Chipotle Chicken (Applegate Farms), Bacon Wrapped Barbeque Shrimp, Virginia Cured Hardwood Smoked Bacon (Gwaltney)