Calories in Chicken Drumstick - skin removed

119Calories

Per Serving

Number of Calories: Based on 1 medium serving

  • Calories: 119
  • Fat: 6.8g
  • Carbs: 0g
  • Protein: 13.65g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (meat), this food has a meager amt of carbs. In this case, within its own food group, this food has less carbs than nearly 100% of other foods. In the same way, at most 0 percent of all foods in our system have a lower ratio of carbs to calories. Having a meager amount of carbs with a carbs/calorie ratio of 0%, it contains the same amount as anchovies, carp and poached eggs. 0% of your daily recommended intake will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Bacon Wrapped Chopped Beef Steak (Chef's Requested Foods), Hard Salami (Priano), Bison Chuck (Shoulder Clod, Lean Only, 3-5 Lb Roast)

  • How much fiber are in 1 serving?

    Having a minimum amount of fiber with 0 grams for every 400 calories, it has the same amt as pork, croutons and corned beef. For a healthy individual, 0 g is 0% of your daily recommended intake. Just 0% of all foods in our entire database have a lower fiber ratio. Similarly, compared to foods in the same food group, this specific food has a tiny degree of fiber. Here, nearly 100 percent of foods in this food group have a greater fiber percentage.

    Overall Score

    Low

    Alternatives: Classic Grilled BBQ Chicken (Healthy Choice), Cafe Classics Steak Tips Portabello (Lean Cuisine), Steamables Grilled Chicken with Summer Vegetables (Pictsweet)

  • How much sugars are in 1 serving?

    0% of your daily recommended intake of sugar will be met by this food/serving size. With a sugar/calorie ratio of 0%, this food has a meager level of sugar (it has the same amt as foods like colby cheese, swordfish and octopus). This specific food has less sugar than approximately 100% of all foods in our database. Likewise, compared to foods in its food group, this food has a inconsiderable quantity of sugar. In this case, within its own food group, this food has less sugar than almost 100% of other foods.

    Overall Score

    Low

    Alternatives: Bavarian Bratwurst (Trader Joe's), Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/4'' Fat, Choice Grade), Bacon (Burger King)

  • How many calories are in 1 serving?

    119 calories (119 kcal) are in 1 medium - it is equivalent to 79.87 g of cooked garlic, 59.5 tbsp scallions (chopped), and 340.0 g of portobello mushrooms (cooked).

    Overall Score

    Modest

  • How much sodium are in 1 serving?

    8.84% of your daily recommended value will be achieved by this specific serving size. Compared to foods in the same food group (meat), this food has a mild amount of sodium. In this case, nearly 76% of foods in this food group have a greater ratio of sodium to calories. Similarly, this item has less sodium than nearly 45 percent of all foods in our entire database. Having a considerable degree of sodium with a sodium/calorie ratio of 178.26%, it is around the same amt as tea, fritters and samosas.

    Overall Score

    Moderate

    Alternatives: Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Large) (Tokyo Joe's), Jack Daniel's Grilled Chicken (TGI Friday's), Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Regular) (Tokyo Joe's)

  • How much saturated fat are in 1 serving?

    Roughly 64% of all foods we analyzed have a lower saturated fat/calories ratio. Likewise, compared to foods in its food group, this item has a fair degree of saturated fat. In this case, within its own food group, this item has less saturated fat than almost 48 percent of other foods. Having a stiff quantity of saturated fat with a saturated fat/calorie ratio of 12.71%, it is around the same amount as pork, baked potatoes and apple pie.

    Overall Score

    High

    Alternatives: Beef Jerky - Original (Pacific Gold), 97% Fat Free Turkey Breast (Meijer), Turkey Bacon (Southern Home)

  • How much cholesterol are in 1 serving?

    This food has a steep amt of cholesterol compared to foods in the same food group. In this case, nearly 17% of foods in this food group have a greater ratio of cholesterol to calories. In the same way, around 5% of all foods in our entire system have a greater ratio of cholesterol to calories. Having a very high quantity of cholesterol with a cholesterol/calorie ratio of 46.74%, it has the same quantity as gouda cheese, fried eggs and tempura. 18.54% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Flo's Filet (9 oz) (Longhorn Steakhouse), Renegade Top Sirloin (6 oz) (Longhorn Steakhouse), Lemon Chicken (Leeann Chin)

  • How much protein are in 1 serving?

    27.3% of your daily recommended value will be achieved by this food/serving size. Having a tremendous degree of protein with a protein/calorie ratio of 45.88%, it is around the same amount as dumplings, caesar salad and garden salad. Roughly 7 percent of all foods in our entire database have a greater ratio of protein to calories. Likewise, this item has a great amt of protein compared to foods in the same food group. Here, approximately 35 percent of foods in this food group have a greater ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: Sweet Italian Sausage (Premio), Ground Beef (85% Lean / 15% Fat) (Schwan's), Extra Lean Sliced Ham (John Morrell)