How many calories are in Hardee's Fried Chicken Leg

170Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 170
  • Fat: 7g
  • Carbs: 15g
  • Protein: 13g

Nutritional Value and Information

  • How much fiber are in 1 serving?

    0% of your daily limit will be met by this food/serving size. Having a meager degree of fiber with 0 g per 100 calories, it is around the same amt as cashews, half and half creams and orange juice. This specific food has a insubstantial quantity of fiber compared to foods in the same food group. Here, merely 0% of other foods in this food group have a lower fiber percentage. Likewise, this specific food has less fiber than approximately 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Cafe Steamers Balsamic Garlic Chicken (Healthy Choice), Savory Mushroom Meatless Meatballs (Nate's), Turkey Meal (Banquet)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this food has a meager level of sugar (it has the same degree as foods like chicken thighs, french fries and crispbread). 0 grams is 0% of your recommended limit per day for a healthy person. This food has a miniscule amt of sugar compared to foods in the same food group. In this case, just 0% of other foods in this food group have a lower sugar/calories ratio. Similarly, this specific food has less sugar than roughly 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Pork Sausage Links (Meijer), Duck, Steak-a-licious (Chef's Requested Foods)

  • How many calories are in 1 serving?

    170 calories (0 kilojoules) are in 1 serving - it has around the same amt of calories as 1.85 cups of onions (cooked), 0.12 lbs of tomato powder, and 1000.0 g of mixed salad greens.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has a moderate-high quantity of carbs compared to foods in the same food group (meat). Here, within its own food group, this food has less carbs than around 20 percent of other foods. But, about 30 percent of all foods in our database have a lower carbs ratio. For a healthy person, 15 g is 5% of your DRV (Daily Recommended Value). Containing 17.65 g for every 200 calories, this item has a considerable level of carbs (it has the same degree as foods like dumplings, samosas and corn dogs).

    Overall Score

    Moderate

    Alternatives: Organic Roasted Turkey Breast (Applegate Farms), Chicken Drumstick Meat (Broilers or Fryers, Fried, Cooked), Ground Beef 4% Fat (Laura's Lean Beef)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than about 42% of all foods in our system. Similarly, compared to foods in the same food group, this item has a moderate amount of saturated fat. In this case, nearly 44 percent of other foods in this food group have a lower ratio of saturated fat to calories. Having a moderate quantity of saturated fat with a saturated fat/calorie ratio of 10.59%, it has the same quantity as popcorn, pickles and pita bread.

    Overall Score

    Moderate

    Alternatives: Cafe Classics Beef & Broccoli (Lean Cuisine), Beef Tips and Gravy (Simply Sensible), Cracked Pepper Turkey Breast (Primo Taglio)

  • How much cholesterol are in 1 serving?

    Nearly 11 percent of all foods in our entire system have a greater ratio of cholesterol to calories. Likewise, this item has a considerable amount of cholesterol compared to foods in the same food group. Here, approximately 50% of foods in this food group have a greater cholesterol/calories ratio. For a healthy male, 45 milligrams is 15% of your daily recommended limit. This item has the same amount of cholesterol as foods like chicken salad, octopus and custard with a cholesterol/calorie ratio of 26.47%, which is a inordinate amount.

    Overall Score

    Very High

    Alternatives: LongHorn Porterhouse (Longhorn Steakhouse), Steak (Large Bowl) (Tokyo Joe's), Parmesan-Polenta Crusted Chicken (Olive Garden)

  • How much protein are in 1 serving?

    26% of your daily limit of protein will be achieved by 1 serving. This specific food has the same amount of protein as foods like frozen yogurt, calamari and corned beef at 45.88 g for every 600 calories, which is a massive amount. Roughly 15% of all foods we analyzed have a greater protein ratio. But, compared to foods in the same food group (meat), this item has a fair amt of protein. In this case, almost 56 percent of foods in this food group have a greater ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: Honey Ham (Farmland Foods), Chicken Dark Meat (Stewing), Deli Indulgence Shaved Honey Ham (Albertsons)

  • How much sodium are in 1 serving?

    Having a excessive amt of sodium with a sodium/calorie ratio of 335.29%, it is around the same amount as roast beef, chow mein and artichokes. Compared to foods in the same food group (meat), this item has a average degree of sodium. Here, about 41 percent of foods in this food group have a greater sodium ratio. Likewise, this item has less sodium than around 18 percent of all foods in our database. 570 milligrams is 23.75% of your recommended limit per day for a healthy individual.

    Overall Score

    Very High

    Alternatives: Steak (Regular Bowl) (Tokyo Joe's), Turkey Fat, Weight Management Grilled Chicken (Cheesecake Factory)