How many carbs are in Friendship Fruit Starter (Recipe)

117Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 117
  • Fat: 0g
  • Carbs: 20.8g
  • Protein: 0.3g

This recipe serves 24 people.

Ingredient Serving Size Servings
Peaches 1 cup slices 1.0
White Sugar (Granulated or Lump) 1 cup 1.25

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 117 calories (117 kcal), 1 serving has approximately the same amount of calories as 3.34 TBSP/1 OZ roasted garlic hummus, 100.0 tsp lemon juice, and 1.95 tbsp russian salad dressing.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    6.93% of your daily recommended intake will be fulfilled by 1 serving of this recipe. Compared to foods in its food group, this recipe has a unreasonable degree of carbs. In this case, nearly 61% of other foods in this food group have a lower carbs/calories ratio. Similarly, this recipe has less carbs than roughly 29% of all foods in our database. Having a stiff amt of carbs with a carbs/calorie ratio of 71.11%, it contains the same quantity as capers, chickpeas and ice cream sodas.

    Overall Score

    High

    Alternatives: Sugar Free Italian Balsamic Vinaigrette Dressing (Maple Grove Farms), Ranch Side Salad Dressing (Friendly's), Soy Sauce (Great Value)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this recipe has a inconsiderable amount of cholesterol. In this case, around 100% of foods in this food group have a greater cholesterol ratio. Likewise, nearly 100% of all foods we analyzed have a greater cholesterol percentage. 0% of your daily recommended value will be filled by this recipe. Having a trivial amt of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as white rice, vegetable melons and hash browns.

    Overall Score

    Low

    Alternatives: Tangy Cucumber and Avocado Salad, Tomato Basil Marinara Sauce (Smart Menu), Red Cabbage Slaw

  • How much fiber are in 1 serving?

    3.2% of your recommended limit per day will be achieved by a serving of this recipe. This recipe has a exceptional quantity of fiber compared to foods in its food group. In this case, around 68% of other foods in this food group have a lower fiber/calories percentage. In the same way, about 49% of all foods we analyzed have a greater ratio of fiber to calories. With a fiber/calorie ratio of 0.68%, this recipe has a good level of fiber (it has the same amount as foods like camembert cheese, jambalaya and scallops).

    Overall Score

    Moderate

    Alternatives: Roasted Garlic Hummus (Tribe), Fat Free Ranch Dressing (Denny's), Guacamole (Chipotle Mexican Grill)

  • How much protein are in 1 serving?

    This recipe has a fair degree of protein compared to foods in the same food group. In this case, about 44 percent of foods in this food group have a greater protein/calories percentage. But, this recipe has less protein than roughly 88 percent of all foods we analyzed. 0.6% of your daily recommended consumption will be fulfilled by 1 serving of this recipe. Containing 0.51 grams per 200 calories, this recipe has a mild level of protein (it has the same amount as foods like olives, lemonade and barbecue sauce).

    Overall Score

    Modest

    Alternatives: French Dip Au Jus Sauce (Johnny's), Clam Sauce (Side) (Old Spaghetti Factory), Neptune's Favor

  • How much saturated fat are in 1 serving?

    Nearly 100 percent of all foods in our entire system have a greater ratio of saturated fat to calories. Likewise, compared to foods in its food group, this recipe has a meager amount of saturated fat. Here, at most 0% of other foods in this food group have a lower ratio of saturated fat to calories. Having a meager amount of saturated fat at 0 grams per 600 calories, it is around the same degree as asparagus, cereal and root beer.

    Overall Score

    Low

    Alternatives: Bordelaise Sauce (Longhorn Steakhouse), Garlic & Onion Spaghetti Sauce (Del Monte), Fresh Dilled Beets

  • How much sodium are in 1 serving?

    0.08% of your daily recommended intake of sodium will be met by a serving of this recipe. With a sodium/calorie ratio of 1.71%, this recipe has a low level of sodium (it has the same amount as foods like blackberries, oranges and pine nuts). This recipe has a safe degree of sodium compared to foods in its food group. Here, within its own food group, this recipe has less sodium than around 89% of other foods. Similarly, around 94 percent of all foods among all food groups have a greater ratio of sodium to calories.

    Overall Score

    Low

    Alternatives: Gooseberry Jam (Ikea), Organic Blueberry Fruit Spread (Cascadian Farm), Nutmeg Butter Vegetable Oil

  • How much sugars are in 1 serving?

    41.5% of your recommended limit per day will be fulfilled by 1 serving of this recipe. This recipe has a moderate-high amount of sugar compared to foods in the same food group. Here, within its own food group, this recipe has less sugar than approximately 26 percent of other foods. Likewise, around 87% of all foods we analyzed have a lower ratio of sugar to calories. Having a excessive degree of sugar with a sugar/calorie ratio of 56.75%, it is around the same degree as vinegar, soft serve ice creams and gelatin.

    Overall Score

    Very High

    Alternatives: Salsa Authentica (Trader Joe's), Crispy Chinese Noodles (Restaurant Style), Canola Mayonnaise (Smart Menu)