How many calories are in Frosty Orange Pie (Recipe)

67.36Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 67.36
  • Fat: 0.18g
  • Carbs: 17.27g
  • Protein: 0.13g

This recipe serves 6 people.

Ingredient Serving Size Servings
Cream Cheese 100 g 0.01
Frozen Concentrate Lemonade 1 can (6 fl oz) 1.0
Pie Crust 100 g 0.01

Nutritional Value and Information

  • How many calories are in 1 serving?

    67 calories (67 kcal) are in 1 serving - it is the same (calorie-wise) to 0.98 cookie chocolate chip cookies, 13.47 chips chocolate chips 60% cacao, and 0.31 cups of raspberry sherbet.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    5.76% of your daily recommended limit will be filled by a serving of this recipe. Having a steep quantity of carbs with a carbs/calorie ratio of 102.53%, it has the same amt as apricots, syrup and vegetable juice. Compared to foods in its food group, this recipe has a very high degree of carbs. Here, around 5% of foods in this food group have a greater carbs ratio. In the same way, this recipe has less carbs than about 5% of all foods in our system.

    Overall Score

    Very High

    Alternatives: Sugar Fat Free Gelatin Snacks (Senor Rico), Tic Tac Orange Mints (Ferrero), Sugar Free Raspberry Low Calorie Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    Having an average degree of cholesterol at 1.63 mg for every 600 calories, it contains the same degree as peppers, lentils and granola bars. For a healthy person, 0.18 mg is 0.06% of your daily recommended value. Compared to foods in the same food group, this recipe has a reasonable degree of cholesterol. In this case, within its own food group, this recipe has less cholesterol than around 61 percent of other foods. Likewise, approximately 48 percent of all foods in our database have a lower cholesterol/calories percentage.

    Overall Score

    Moderate

    Alternatives: Reduced Sugar Raspberry Pie (Hometown Buffet), Chocolate Chip Cookies (Marks & Spencer), Blenders (Skittles)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this recipe has a considerable amt of fiber. Here, within its own food group, this recipe has less fiber than about 64% of other foods. In the same way, this recipe has less fiber than approximately 68 percent of all foods in our system. This recipe has the same amt of fiber as foods like empanadas, challah and rice noodles with a fiber/calorie ratio of 0.11%, which is a proficient amount. 0.29% of your daily recommended value of fiber will be met by this recipe.

    Overall Score

    Moderate

    Alternatives: Omega-3 Oatmeal Cookie (Jamba Juice), 98% Fat Free Fudge Bars (Skinny Cow), Fat Free Buttermilk Pancake Mix (Krusteaz)

  • How much protein are in 1 serving?

    This recipe has the same amt of protein as foods like marshmallows, butter and pears with a protein/calorie ratio of 0.78%, which is an acceptable amount. 0.13 g is 0.26% of your daily recommended consumption of protein for most individuals. Compared to foods in its food group, this recipe has a tiny degree of protein. In this case, within its own food group, this recipe has less protein than roughly 92% of other foods. Likewise, merely 12 percent of all foods we analyzed have a lower protein ratio.

    Overall Score

    Modest

    Alternatives: Low Calorie Cherry Gelatin Dessert (Jewel-Osco), Sugar Free Pancake Mix (Maple Grove Farms), Pancakes (Lindora)

  • How much saturated fat are in 1 serving?

    At 0.09 grams for every 100 calories, this recipe has an average level of saturated fat (it has the same degree as foods like red wine, paella and pears). Roughly 70% of all foods in our system have a greater saturated fat ratio. Likewise, compared to foods in its food group, this recipe has a reasonable amount of saturated fat. Here, merely 14 percent of other foods in this food group have a lower saturated fat percentage.

    Overall Score

    Moderate

    Alternatives: Creamy Combos Float Bars (Kemps), Mint Twists (Atkinson), Fat Free Oatmeal Raisin Cookies (Archway Cookies)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this recipe has a miniscule amt of sodium. In this case, only 6% of other foods in this food group have a lower ratio of sodium to calories. Likewise, just 8% of all foods we analyzed have a lower sodium/calories ratio. 0.12% of your DRV (Daily Recommended Value) of sodium will be fulfilled by 1 serving of this recipe. With a sodium/calorie ratio of 4.15%, this recipe has a trivial level of sodium (it has the same quantity as foods like raspberries, jams and pine nuts).

    Overall Score

    Low

    Alternatives: Cinnamon Twist (Kolache Factory), Peanut Dessert (Kawan Food), Cool Honey Mints (Altoids)

  • How much sugars are in 1 serving?

    For most people, 16.44 g is 41.09% of your DRV (Daily Recommended Value). This recipe has the same amt of sugar as foods like cantaloupe, fruit and apple cider with 146.41 grams for every 600 calories, which is a excessive amount. Compared to foods in its food group, this recipe has a extreme quantity of sugar. Here, approximately 95 percent of other foods in this food group have a lower sugar ratio. Likewise, almost 5 percent of all foods in our system have a greater sugar percentage.

    Overall Score

    Very High

    Alternatives: Unsalted Multigrain Rice Cakes (Hannaford), Sugar Free Vanilla Wafer Cookies (Voortman), Sugar Free Peach Gelatin Dessert (Great Value)