How many carbs are in Red Lobster Frozen Bahama Mama

350Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 350
  • Fat: 0g
  • Carbs: 51g
  • Protein: 37g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 350 calories, 1 serving has about the same degree of calories as 19.44 oz horseradish-tree leafy tips, 43.0 mixed vegetables, and 1944.44 g of frisee (raw).

    Overall Score

    High

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 58.29%, this specific food has a fair level of carbs (it has the same quantity as foods like fritters, stir frys and seeds). Compared to foods in its food group, this food has a typical amt of carbs. Here, nearly 78 percent of foods in this food group have a greater ratio of carbs to calories. Likewise, around 43 percent of all foods in our entire database have a greater carbs percentage. 17% of your daily recommended intake will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Sugar Free Energy Drink Mix - Wild Berry (Power Edge), Sugar Free Cherry Drink Mix (Kool-Aid), Freshly Brewed Coffee (Grande) (Starbucks)

  • How much protein are in 1 serving?

    Having a tremendous amt of protein with a protein/calorie ratio of 42.29%, it has the same degree as romano cheese, sunflower seeds and mahi mahi. Compared to foods in the same food group (most beverages), this specific food has a immense degree of protein. Here, about 5% of foods in this food group have a greater ratio of protein to calories. In the same way, this food has less protein than almost 8 percent of all foods in our entire database. 74% of your daily recommended limit will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Fireworks Cheer Bloody Mary Mix (The Silver Palate), Simply Smart Fat Free Chocolate Milk (Hood), BK Joe Turbo Coffee (Value) (Burger King)

  • How much saturated fat are in 1 serving?

    Just 0% of all foods in our entire database have a lower saturated fat percentage. Similarly, compared to foods in the same food group, this specific food has a inconsiderable degree of saturated fat. In this case, just 0 percent of other foods in this food group have a lower saturated fat/calories percentage. At 0 g per 100 calories, this specific food has a low level of saturated fat (it has the same amt as foods like barbecue sauce, pickles and gnocchi).

    Overall Score

    Low

    Alternatives: Lemon Iced Tea (Gold Peak), Wild Cherry Pepsi (20 oz) (Pepsi), Minute Maid Orange Soda (Large) (Sonic)

  • How much sodium are in 1 serving?

    20 mg is 0.83% of your daily recommended intake for most men and women. Having a meager degree of sodium with a sodium/calorie ratio of 5.71%, it is around the same quantity as honey, shallots and blackberries. Compared to foods in the same food group, this specific food has a modest amt of sodium. Here, within its own food group, this specific food has less sodium than almost 87% of other foods. In the same way, at most 8% of all foods among all food groups have a lower sodium/calories ratio.

    Overall Score

    Low

    Alternatives: Strawberry Sunrise Smoothie (LifeCafe), Tangerine White Tea (Wawa), Diet Lemon Iced Tea Mix (Lipton)