Calories in FrozFruit

130Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 130
  • Fat: 0g
  • Carbs: 33g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    130 calories are in 1 bar - it is the same (calorie-wise) to 84.42 g of seafood souffle, 2.6 cookies sweet peach & apricot newtons 100% whole grain cookies, and 1.55 oz muffins.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For a healthy female, 33 grams is 11% of your DRV (Daily Recommended Value). Containing 25.38 grams per 100 calories, this food has a inordinate level of carbs (it has the same amt as foods like energy drinks, grapes and pears). This specific food has a excessive amt of carbs compared to foods in the same food group (sweets). In this case, within its own food group, this specific food has less carbs than almost 5 percent of other foods. In the same way, approximately 95 percent of all foods in our entire database have a lower carbs ratio.

    Overall Score

    Very High

    Alternatives: Tic Tac Orange Mints (Ferrero), Sugar Free Cherry Gelatin Dessert (Great Value), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O)

  • How much cholesterol are in 1 serving?

    8.33% of your daily recommended value of cholesterol will be filled by this food/serving size. Having a inordinate amount of cholesterol with a cholesterol/calorie ratio of 19.23%, it is around the same quantity as ground turkey, bacon and anchovies. This food has less cholesterol than around 17% of all foods in our system. Likewise, this specific food has a extreme degree of cholesterol compared to foods in its food group. Here, almost 9 percent of foods in this food group have a greater cholesterol percentage.

    Overall Score

    Very High

    Alternatives: SuperMoist Strawberry Cake Mix (Betty Crocker), Chocolate Raspberry Milano Cookies (Pepperidge Farm), Raisin Bran Muffin (Publix)

  • How much fiber are in 1 serving?

    0% of your daily recommended limit of fiber will be met by this specific serving size. Compared to foods in its food group, this specific food has a meager quantity of fiber. In this case, almost 100 percent of foods in this food group have a greater fiber/calories ratio. In the same way, approximately 100% of all foods we analyzed have a greater fiber/calories percentage. Having a miniscule amount of fiber with a fiber/calorie ratio of 0%, it is around the same amount as organic milk, potato chips and protein powder.

    Overall Score

    Low

    Alternatives: Dark Chocolate Fudge Covered Wafer Sticks (South Beach Diet), 100 Calorie Blueberry Streusel Muffins (Hostess), Smart Portion Chocolate Chip Cookies (Uncle Wally's)

  • How much protein are in 1 serving?

    4% of your daily limit will be achieved by this food/serving size. With 3.08 grams per 200 calories, this item has a favorable level of protein (it has the same amount as foods like macadamia nuts, pies and chocolate). This food has a fair amount of protein compared to foods in the same food group. Here, almost 41 percent of foods in this food group have a greater protein percentage. Similarly, this item has less protein than roughly 73% of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O), Low Calorie Cherry Gelatin Dessert (Jewel-Osco), Bacon & Feta Cheese Crustless Quiche (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Having a meager amount of saturated fat at 0 g for every 100 calories, it contains the same amt as turkey, maple syrup and sushi. Compared to foods in the same food group, this specific food has a minute amount of saturated fat. Here, about 100 percent of foods in this food group have a greater ratio of saturated fat to calories. In the same way, approximately 100% of all foods in our entire system have a greater saturated fat percentage.

    Overall Score

    Low

    Alternatives: Sugar Free Popsicles (Popsicle), Chili Sauce, Ready to Eat Strawberry and Orange Gelatin Snacks (Jell-O)

  • How much sodium are in 1 serving?

    0.62% of your daily recommended consumption will be filled by this specific serving size. Around 89% of all foods we analyzed have a greater ratio of sodium to calories. Similarly, compared to foods in its food group, this specific food has a trivial amt of sodium. In this case, merely 9 percent of other foods in this food group have a lower sodium/calories percentage. Having a typical degree of sodium with a sodium/calorie ratio of 11.54%, it has the same amount as alfalfa, corn on the cob and soft serve ice creams.

    Overall Score

    Modest

    Alternatives: Mamba Fruit Chews (Storck), Dessert Mints (Brach's), Large Conversation Hearts (Brach's)

  • How much sugars are in 1 serving?

    26 g is 65% of your daily recommended value of sugar for a healthy person. Having a excessive amt of sugar with a sugar/calorie ratio of 80%, it contains the same degree as fruit, applesauce and greek yogurt. This food has a excessive amt of sugar compared to foods in its food group. Here, almost 95 percent of other foods in this food group have a lower ratio of sugar to calories. Likewise, this food has less sugar than nearly 7% of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Cherry Gelatin (Lindora), Nips Sugar Free Hard Caramel Candy (Nestle), Brown Rice Organic Rice Cakes (Lundberg)