Calorie Content in Betty Crocker Fruit Roll-Ups - Blastin' Berry Hot Colors

50Calories

Per Serving

Number of Calories: Based on 1 roll serving

  • Calories: 50
  • Fat: 1g
  • Carbs: 12g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 50 calories, 1 serving has an equal amount of calories as 119.05 g of celeriac (raw), 0.68 lbs of radishes (raw), and 0.32 ear corn on the cob with butter.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Having a insubstantial degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as baked beans, chickpeas and shallots. For a healthy person, 0 mg is 0% of your daily recommended consumption. Compared to foods in the same food group (other), this specific food has a insubstantial degree of cholesterol. Here, nearly 100% of foods in this food group have a greater cholesterol percentage. In the same way, just 0% of all foods in our system have a lower cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Almond Pecan Cashew Clusters (True North), Cheddar Flavor Rice Slices (Galaxy Nutritional Foods), Meatless and Soy-free Chik'n Nuggets (Quorn)

  • How much saturated fat are in 1 serving?

    Having a insubstantial quantity of saturated fat with a saturated fat/calorie ratio of 0%, it has the same quantity as spinach, brown sugar and blackberries. Compared to foods in the same food group (other), this specific food has a insubstantial quantity of saturated fat. Here, merely 0 percent of other foods in this food group have a lower saturated fat/calories percentage. In the same way, this specific food has less saturated fat than approximately 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Daiquiri Cocktail, Butterscotch Topping (Culver's), Low Fat Dinner Cuts (Worthington Loma Linda)

  • How much protein are in 1 serving?

    Having a miniscule quantity of protein with 0 g for every 400 calories, it contains the same quantity as jams, applesauce and root beer. This specific food has less protein than almost 100 percent of all foods in our entire database. In the same way, compared to foods in its food group, this food has a low degree of protein. In this case, merely 0% of other foods in this food group have a lower ratio of protein to calories. For a healthy female, 0 grams is 0% of your DRV (Daily Recommended Value).

    Overall Score

    Low

    Alternatives: Chili Nacho Cheese Puffs (Medifast), Complete Whole Food Health Optimizer - Berry (Pouch) (Vega), Chicharron Pork Skins (Turkey Creek Snacks)

  • How much sodium are in 1 serving?

    Having a moderate amount of sodium with a sodium/calorie ratio of 110%, it contains the same quantity as cocktails, melons and potato bread. Compared to foods in the same food group, this food has a reasonable quantity of sodium. Here, approximately 54% of other foods in this food group have a lower sodium/calories percentage. Similarly, this food has less sodium than almost 60 percent of all foods we analyzed. 2.29% of your daily recommended limit will be filled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Sun (Neuro), Coffee House Inspirations - Caramel Macchiato (International Delight), Coffee Creamer (Community Coffee)

  • How many carbs are in 1 serving?

    For most men and women, 12 g is 4% of your daily limit. This specific food has a very high degree of carbs compared to foods in its food group. Here, about 89 percent of other foods in this food group have a lower carbs/calories ratio. Similarly, about 93 percent of all foods in our entire database have a lower carbs ratio. With a carbs/calorie ratio of 96%, this specific food has a extreme level of carbs (it has the same amt as foods like juice, mandarin oranges and whole cereals).

    Overall Score

    Very High

    Alternatives: Cheddar Flavor Veggie Slices (Galaxy Nutritional Foods), Hot Flavored Pork Cracklins (Yoder's), 4Carb Scrmblr (Sausage) (Krystal)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (other), this specific food has a moderate-high amt of sugar. In this case, within its own food group, this specific food has less sugar than almost 21% of other foods. Likewise, about 13% of all foods in our entire database have a greater sugar/calories percentage. 17.5% of your daily recommended consumption will be filled by this food/serving size. This item has the same degree of sugar as foods like milk shakes, teriyaki sauce and berries with a sugar/calorie ratio of 56%, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Cheese Puffs (Ralphs), FullBites - Sour Cream & Onion (FullBar), Chicharrones (Mac's Snacks)