Calorie Content in Betty Crocker Fruit Roll-Ups - Scooby Doo Variety Pack

90Calories

Per Serving

Number of Calories: Based on 1 pouch serving

  • Calories: 90
  • Fat: 0g
  • Carbs: 21g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 90 calories, 1 serving has an equal degree of calories as 642.86 g of pickled celery, 243.24 g of cooked summer squash, and 1.36 unpeeled eggplant (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has the same amount of carbs as foods like peaches, sweet potato and apple juice with a carbs/calorie ratio of 93.33%, which is a enormous amount. This food has a inordinate amt of carbs compared to foods in its food group. Here, around 85% of other foods in this food group have a lower carbs/calories percentage. Likewise, this food has less carbs than almost 10% of all foods in our entire database. For most individuals, 21 g is 7% of your DRV (Daily Recommended Value).

    Overall Score

    Very High

    Alternatives: Swiss Flavor Veggie Slices (Galaxy Nutritional Foods), Pork Rinds (El Sabroso), Bacon Topping (Five Guys)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended limit of cholesterol will be met by this specific serving size. This food has a meager degree of cholesterol compared to foods in its food group. Here, within its own food group, this food has less cholesterol than nearly 100% of other foods. Similarly, this item has less cholesterol than around 100% of all foods in our entire database. With 0 milligrams for every 200 calories, this food has a meager level of cholesterol (it has the same amount as foods like beer, refried beans and whole grains).

    Overall Score

    Low

    Alternatives: Cinnamon Bun Liquid Coffee Creamer (Coffee-Mate), Rice Protein Energy Shake (Peaceful Planet), Chick'n Nuggets (Veggie Patch)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a tiny quantity of protein. Here, within its own food group, this food has less protein than roughly 100% of other foods. In the same way, about 100 percent of all foods in our entire system have a greater protein/calories ratio. 0% of your recommended limit per day will be filled by this food/serving size. Having a limited amount of protein with a protein/calorie ratio of 0%, it is around the same amt as juice, brown sugar and apples.

    Overall Score

    Low

    Alternatives: Chipotle Lime Crispy Fingers (Gardein), Smart Dogs Veggie Protein Links (Lightlife Foods), Mandarin Orange Crispy Chick'n (Gardein)

  • How much saturated fat are in 1 serving?

    This item has a insubstantial amt of saturated fat compared to foods in the same food group. Here, within its own food group, this item has less saturated fat than nearly 100% of other foods. Similarly, approximately 100% of all foods in our entire database have a greater saturated fat/calories percentage. With a saturated fat/calorie ratio of 0%, this specific food has a meager level of saturated fat (it has the same amount as foods like gelatin, french fries and sauces).

    Overall Score

    Low

    Alternatives: Egg White & Cheese Muffin Melt (Subway), Pro Performance 100% Whey Protein - Vanilla (GNC), M5 Extreme (Cellucor)

  • How much sodium are in 1 serving?

    At 88.89 mg for every 200 calories, this item has a ordinary level of sodium (it has the same amt as foods like grape juice, pecans and chocolate). This item has less sodium than about 79% of all foods in our system. Similarly, compared to foods in the same food group, this food has a average amount of sodium. Here, about 69% of foods in this food group have a greater sodium percentage. 40 milligrams is 1.67% of your daily recommended limit for most men and women.

    Overall Score

    Modest

    Alternatives: Full of Fruit Organic Fruit Bars - Strawberry (Natural Choice), All-Natural Fruit Strip - Ripened Raspberry (Stretch Island Fruit), Arctic Rush All Flavors (Large) (Dairy Queen)

  • How much sugars are in 1 serving?

    This specific food has a inordinate amt of sugar compared to foods in its food group. Here, around 81% of other foods in this food group have a lower sugar/calories ratio. Similarly, this specific food has less sugar than almost 12 percent of all foods we analyzed. This item has the same quantity of sugar as foods like marshmallows, nougat and fruit punch at 86.67 grams for every 600 calories, which is a excessive amount. For a healthy female, 13 g is 32.5% of your daily recommended consumption.

    Overall Score

    Very High

    Alternatives: Pork Rinds (Utz), 100% Stone Ground Whole Grain White Cornmeal (Bob's Red Mill), Veggie Shreds (Galaxy Nutritional Foods)