How many calories are in Betty Crocker Fruit Roll-Ups - Tropical Tie-Dye

50Calories

Per Serving

Number of Calories: Based on 1 roll serving

  • Calories: 50
  • Fat: 1g
  • Carbs: 12g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 1 roll - it is the same (calorie-wise) to 142.86 g of eggplant (cooked), 1.56 tomato yellow tomatoes, and 0.48 lbs of chicory greens.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this specific food has a high degree of carbs. Here, within its own food group, this specific food has less carbs than almost 11% of other foods. Similarly, almost 93 percent of all foods in our entire system have a lower carbs/calories percentage. This specific food has the same degree of carbs as foods like grapefruit juice, licorice and pears with a carbs/calorie ratio of 96%, which is a steep amount. 4% of your daily recommended limit will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: Fish Oil Omega 3, Salmon Fish Oil, Hot & Spicy Pork Rinds (Utz)

  • How much cholesterol are in 1 serving?

    This specific food has less cholesterol than around 100 percent of all foods we analyzed. Similarly, compared to foods in its food group, this item has a miniscule amount of cholesterol. In this case, within its own food group, this item has less cholesterol than roughly 100% of other foods. Having a limited amt of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amount as sweet potato, cherry pie and nougat. 0% of your DRV (Daily Recommended Value) will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Cherry Slush (Medium) (Sonic), Lemon Freeze (Robeks Juice), Brussels Sprouts with Apples

  • How much protein are in 1 serving?

    For most individuals, 0 g is 0% of your daily recommended intake. With a protein/calorie ratio of 0%, this item has a insubstantial level of protein (it has the same degree as foods like marshmallows, chutney and italian dressing). Compared to foods in the same food group (other), this food has a trivial amt of protein. Here, about 100 percent of foods in this food group have a greater protein percentage. Similarly, this item has less protein than nearly 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: 24 Formula 1 Sport (Herbalife), Advantage Dark Chocolate Royale Shake (Atkins), FitSmart Shake - Old Fashioned Vanilla (Fiber35 Diet)

  • How much saturated fat are in 1 serving?

    Containing 0 grams per 400 calories, this specific food has a small level of saturated fat (it has the same degree as foods like paella, cereal and cranberry juice). Roughly 100 percent of all foods among all food groups have a greater saturated fat/calories percentage. Similarly, compared to foods in the same food group (other), this specific food has a low degree of saturated fat. Here, only 0% of other foods in this food group have a lower saturated fat percentage.

    Overall Score

    Low

    Alternatives: Fruit-flavored Shapes - Scooby-Doo (Betty Crocker), Banana Nectar (Goya), The All-Good Loaf

  • How much sodium are in 1 serving?

    This food has less sodium than about 60% of all foods in our database. In the same way, this food has a reasonable amount of sodium compared to foods in its food group. In this case, within its own food group, this food has less sodium than almost 46% of other foods. Containing 440 milligrams for every 400 calories, this item has an average level of sodium (it has the same amt as foods like chilaquiles, muenster cheese and lettuce). 2.29% of your daily recommended limit will be achieved by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Arctic Rush All Flavors (Small) (Dairy Queen), White Chocolate Mudslide Coffee Creamer (International Delight), Coffee House Inspirations - Dark Chocolate Cream (International Delight)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a moderate-high degree of sugar. Here, within its own food group, this food has less sugar than approximately 21 percent of other foods. Similarly, around 87 percent of all foods we analyzed have a lower sugar/calories percentage. Having a inordinate degree of sugar with a sugar/calorie ratio of 56%, it is around the same amt as malt drinks, juice and ice cream sodas. 17.5% of your recommended limit per day will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: Perfect Zero Carb Isopure Whey Protein Isolate - Low Carb Dutch Chocolate (Nature's Best), Pan-Seared Tilapia, Pump Fuel (PMD)