How many calories are in Zachary Fruit Slices

150Calories

Per Serving

Number of Calories: Based on 3 pieces serving

  • Calories: 150
  • Fat: 0g
  • Carbs: 36g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories are in 3 pieces - it is the same (calorie-wise) to 15.0 cups of diet gelatin dessert, 56.6 g of ice cream sundae with chocolate or fudge topping, and 2.88 oz fruit filled crepe.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 96%, this food has a extreme level of carbs (it has the same quantity as foods like juice, dried fruit and cranberry juice). 12% of your daily limit will be filled by this food/serving size. This item has less carbs than roughly 7% of all foods in our system. In the same way, compared to foods in the same food group (sweets), this item has a enormous quantity of carbs. In this case, roughly 95% of other foods in this food group have a lower carbs percentage.

    Overall Score

    Very High

    Alternatives: Sugar Free Peppermint Mints (Altoids), Sugar Free Lime Gelatin (Jell-O), Jell-O Sugar-Free Gelatin (Jell-O)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this item has a insubstantial level of cholesterol (it has the same degree as foods like lemonade, pumpkins and chocolate chip cookies). Roughly 100% of all foods among all food groups have a greater ratio of cholesterol to calories. Likewise, this specific food has a insubstantial quantity of cholesterol compared to foods in the same food group. In this case, merely 0% of other foods in this food group have a lower cholesterol percentage. 0% of your daily recommended consumption of cholesterol will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Lemon Ice (2 Scoop) (Culver's), Snackimals - Oatmeal (Barbara's Bakery), Mints (Lifesavers)

  • How much fiber are in 1 serving?

    This specific food has the same quantity of fiber as foods like licorice, gorgonzola cheese and rum with a fiber/calorie ratio of 0%, which is a trivial amount. Nearly 100% of all foods in our system have a greater fiber percentage. Likewise, this specific food has a limited quantity of fiber compared to foods in its food group. In this case, just 0% of other foods in this food group have a lower ratio of fiber to calories. 0 g is 0% of your DRV (Daily Recommended Value) for most men and women.

    Overall Score

    Low

    Alternatives: Peanut Butter Cookies (100 Calorie Pack) (South Beach Diet), Low Fat Ice Cream Sandwiches - Cookies n' Cream (Skinny Cow), 72% Supreme Dark Chocolate (Endangered Species Chocolate)

  • How much protein are in 1 serving?

    0% of your recommended limit per day will be filled by 1 serving. This specific food has the same amount of protein as foods like iced tea, applesauce and sodas with a protein/calorie ratio of 0%, which is a minimum amount. This specific food has less protein than roughly 100 percent of all foods in our database. Similarly, compared to foods in its food group, this specific food has a insubstantial degree of protein. Here, within its own food group, this specific food has less protein than about 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Sugar Free Raspberry Gelatin (Jell-O), Sugar Free Lime Gelatin (Jell-O), Creamy Cheesecake (WonderSlim)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a limited degree of saturated fat. In this case, merely 0% of other foods in this food group have a lower saturated fat/calories ratio. In the same way, just 0% of all foods among all food groups have a lower saturated fat ratio. Having a meager degree of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same quantity as vodka, turkey breast and broth.

    Overall Score

    Low

    Alternatives: Homestyle Waffle (Wegmans), Fig Newtons 100% Whole Grain Cookies (Nabisco), Triple Berry Muffin Mix - Simply Add Water (Betty Crocker)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a modest amt of sodium. Here, roughly 87 percent of foods in this food group have a greater sodium/calories percentage. Similarly, only 13% of all foods in our system have a lower ratio of sodium to calories. Having a typical degree of sodium with a sodium/calorie ratio of 16.67%, it is around the same degree as olive oil, peaches and sundaes. 25 mg is 1.04% of your DRV (Daily Recommended Value) for a healthy individual.

    Overall Score

    Modest

    Alternatives: Charms Sweet & Sour Pops (Tootsie Roll), Sweethearts Candies (NECCO), Sugar Free Dark Chocolate (Simply Lite)

  • How much sugars are in 1 serving?

    Approximately 89% of all foods we analyzed have a lower sugar/calories percentage. Likewise, compared to foods in the same food group, this specific food has a excessive amount of sugar. In this case, nearly 10% of foods in this food group have a greater sugar ratio. Having a excessive amt of sugar with a sugar/calorie ratio of 61.33%, it has the same degree as honey, smoothies and cherries. 57.5% of your daily recommended value will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: French Crepes (IHOP), Sugar Free Chocolate Pudding Snack (Jell-O), Brownulated Light Brown Sugar (Domino Sugar)