How many calories are in Market Pantry Fruit Snacks - Tropical

80Calories

Per Serving

Number of Calories: Based on 1 pouch serving

  • Calories: 80
  • Fat: 0g
  • Carbs: 21g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 80 calories (80 kcal), 1 serving has an equal quantity of calories as 6.86 oz peeled baby-cut carrots, 20.0 oz bok choy, and 8.89 oz bean sprouts (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Nearly 5% of all foods in our entire system have a greater carbs/calories ratio. In the same way, this food has a high degree of carbs compared to foods in the same food group (other). In this case, almost 95 percent of other foods in this food group have a lower ratio of carbs to calories. For a healthy person, 21 g is 7% of your daily recommended consumption of carbs. With a carbs/calorie ratio of 105%, this specific food has a high level of carbs (it has the same quantity as foods like yam, barbecue sauce and grapes).

    Overall Score

    Very High

    Alternatives: Fish Oil Concentrate (Kirkland Signature), Fish Oil Concentrate (Carlson), Bleu Cheese Steak Topping (O'Charley's)

  • How much cholesterol are in 1 serving?

    Having a trivial amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as marshmallows, beets and chocolate. This food has a trivial degree of cholesterol compared to foods in the same food group. In this case, nearly 100% of foods in this food group have a greater ratio of cholesterol to calories. In the same way, this specific food has less cholesterol than approximately 100% of all foods in our entire database. 0% of your daily recommended value will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Choco-Raspberry Bar (Ideal Protein), Ensure High Protein - Banana Cream (Ensure), Chocolatey Caramel Crunch (Trail's End)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily limit for most people. Compared to foods in its food group, this food has a tiny quantity of fiber. In this case, only 0 percent of other foods in this food group have a lower fiber/calories ratio. In the same way, this food has less fiber than nearly 100 percent of all foods in our database. With a fiber/calorie ratio of 0%, this specific food has a trivial level of fiber (it has the same amt as foods like colby cheese, broth and vodka).

    Overall Score

    Low

    Alternatives: Raw Meal (Garden of Life), Organic Rice Puffs (Nature's Path), Instant Breakfast No Sugar Added Classic French Vanilla (Carnation)

  • How much protein are in 1 serving?

    2% of your daily recommended intake of protein will be fulfilled by this food/serving size. Containing 3.75 g for every 300 calories, this specific food has a decent level of protein (it has the same amt as foods like sorbet, fruit cocktail and vinaigrette). Only 20% of all foods in our database have a lower ratio of protein to calories. Likewise, compared to foods in its food group, this item has a serviceable quantity of protein. Here, about 70% of foods in this food group have a greater protein percentage.

    Overall Score

    Modest

    Alternatives: Shakeology - Chocolate (Beachbody), Italian Deli Slices (Tofurky), No Sugar Added Breakfast Anytime (Carnation)

  • How much saturated fat are in 1 serving?

    Merely 0 percent of all foods in our entire database have a lower ratio of saturated fat to calories. In the same way, compared to foods in its food group, this item has a meager degree of saturated fat. In this case, approximately 100% of foods in this food group have a greater ratio of saturated fat to calories. With a saturated fat/calorie ratio of 0%, this item has a minute level of saturated fat (it has the same degree as foods like nuts, soy nuts and apple juice).

    Overall Score

    Low

    Alternatives: Formula 1 - Pina Colada (Herbalife), Peach Nectar (Kern's), Ranch Soy Crisps (Medifast)

  • How much sodium are in 1 serving?

    40 milligrams is 1.67% of your DRV (Daily Recommended Value) for most men and women. Compared to foods in its food group, this specific food has a fair degree of sodium. In this case, approximately 64 percent of foods in this food group have a greater ratio of sodium to calories. Similarly, approximately 24% of all foods among all food groups have a lower sodium ratio. With a sodium/calorie ratio of 50%, this food has a ordinary level of sodium (it has the same amount as foods like soft serve ice creams, blueberries and dark chocolate).

    Overall Score

    Modest

    Alternatives: Cream Cheese Puff (Leeann Chin), Finely Ground Tapioca Flour (Bob's Red Mill), Lite Non-dairy Coffee Creamer (Schnucks)

  • How much sugars are in 1 serving?

    37.5% of your daily recommended consumption of sugar will be filled by this food/serving size. This food has the same degree of sugar as foods like yogurt, papayas and grape juice containing 112.5 g per 600 calories, which is a excessive amount. This item has a high amt of sugar compared to foods in its food group. Here, almost 89 percent of other foods in this food group have a lower ratio of sugar to calories. Similarly, nearly 8% of all foods in our system have a greater sugar percentage.

    Overall Score

    Very High

    Alternatives: Platinum Hydro Whey (Optimum Nutrition), Hemp Protein Powder (Nutiva), Sun-Dried Yellow Tomatoes (Halved) (Frieda's)