How many calories are in Betty Crocker Fruit-flavored Shapes - Care Bears

80Calories

Per Serving

Number of Calories: Based on 1 pouch serving

  • Calories: 80
  • Fat: 0g
  • Carbs: 21g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (0 kilojoules) are in 1 pouch - it has an equal amount of calories as 16.0 medium scallions or spring onions, 2.96 portion yellow bell pepper, and 2.0 cups of san marzano tomatoes.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has the same degree of carbs as foods like sweet potato, honeydew melons and chestnuts at 26.25 g per 100 calories, which is a high amount. For most people, 21 g is 7% of your daily recommended limit. Compared to foods in the same food group (other), this item has a enormous degree of carbs. Here, within its own food group, this item has less carbs than roughly 5% of other foods. Likewise, around 95 percent of all foods in our entire system have a lower ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Hot Flavored Pork Cracklins (Yoder's), Pepper Jack Veggie Slices (Galaxy Nutritional Foods), Omega 3 Fish Oil

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this food has a limited degree of cholesterol. Here, within its own food group, this food has less cholesterol than around 100% of other foods. In the same way, at most 0% of all foods among all food groups have a lower ratio of cholesterol to calories. With a cholesterol/calorie ratio of 0%, this item has a inconsiderable level of cholesterol (it has the same amount as foods like energy drinks, pickles and okra). 0% of your recommended limit per day will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Spiced Cider (Alpine), Agave Nectar, Coffee Coolatta with Skim Milk (Dunkin' Donuts)

  • How much protein are in 1 serving?

    This food has a low degree of protein compared to foods in the same food group. Here, within its own food group, this food has less protein than about 100% of other foods. Likewise, this item has less protein than approximately 100% of all foods we analyzed. Having a minute quantity of protein with a protein/calorie ratio of 0%, it is around the same quantity as salad dressing, pickles and nectar. 0% of your DRV (Daily Recommended Value) of protein will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Atkins Advantage Strawberry Shake (Atkins), Chipotle Lime Crispy Fingers (Gardein), Crunchy Chili & Lime Soy Puffs (Lindora)

  • How much saturated fat are in 1 serving?

    Having a minute amount of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same degree as carrot cake, spaghetti and crab. Merely 0% of all foods in our entire system have a lower saturated fat/calories ratio. Likewise, this item has a miniscule amount of saturated fat compared to foods in the same food group (other). Here, nearly 100 percent of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Pump Fuel (PMD), Lite Fruit Cocktail in Extra Light Syrup (Del Monte), Fruit Gushers - Strawberry Splash (Betty Crocker)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this item has a fair degree of sodium. Here, almost 60% of foods in this food group have a greater sodium ratio. In the same way, about 27 percent of all foods among all food groups have a lower sodium ratio. Having an average amt of sodium containing 312.5 mg per 500 calories, it has the same degree as french toast, sushi and pastries. 2.08% of your daily recommended value will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Original Powder Creamer (Coffee-Mate), Sardine Fish Oil, Arctic Rush All Flavors (Medium) (Dairy Queen)

  • How much sugars are in 1 serving?

    This specific food has the same quantity of sugar as foods like cantaloupe, barbecue sauce and relish with a sugar/calorie ratio of 70%, which is a steep amount. 35% of your daily recommended limit of sugar will be met by this specific serving size. This food has less sugar than approximately 8 percent of all foods we analyzed. In the same way, this specific food has a high amt of sugar compared to foods in its food group. In this case, about 88% of other foods in this food group have a lower sugar percentage.

    Overall Score

    Very High

    Alternatives: Soft Giant Pretzels, Herman Dinner Rolls, Ground Beef Border Chimichanga (On The Border)