How many calories are in Tropicana FruitWise Fruit Strips

70Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 70
  • Fat: 0g
  • Carbs: 17g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (0 kilojoules) are in 1 bar - it is equivalent to 2.92 pepper dried pasilla peppers, 8.75 oz alfalfa seeds, and 23.49 g of dried seaweed.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    17 g is 5.67% of your recommended limit per day for a healthy person. With a carbs/calorie ratio of 97.14%, this food has a extreme level of carbs (it has the same degree as foods like raisin bread, peaches and raisins). This food has a very high amount of carbs compared to foods in the same food group (other). In this case, within its own food group, this food has less carbs than approximately 11% of other foods. Similarly, this item has less carbs than approximately 7 percent of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Show Me the Whey Vanilla (Earth Fare), Snackables Stick 2% Milk (Kraft), Original Old Fashioned Pork Rinds (Clancy's)

  • How much cholesterol are in 1 serving?

    For a healthy person, 0 mg is 0% of your daily limit. With a cholesterol/calorie ratio of 0%, this specific food has a trivial level of cholesterol (it has the same amount as foods like crackers, grapefruits and orange juice). Compared to foods in the same food group (other), this specific food has a insubstantial amt of cholesterol. Here, within its own food group, this specific food has less cholesterol than about 100% of other foods. In the same way, roughly 100 percent of all foods we analyzed have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Spanish Capers, Meatless Ground Turkey (Yves Veggies), Just Peachy Soy Shake (Revival)

  • How much fiber are in 1 serving?

    Having a great amt of fiber containing 2.86 g per 200 calories, it contains the same amt as mandarin oranges, nachos and chowders. 1 g is 4% of your daily recommended consumption for most men and women. Compared to foods in the same food group, this food has a exceptional amount of fiber. In this case, nearly 28 percent of foods in this food group have a greater fiber/calories percentage. In the same way, this item has less fiber than roughly 28 percent of all foods in our database.

    Overall Score

    High

    Alternatives: Fat Free Diced Chik (Worthington Loma Linda), Just Fruit Munchies (Just Tomatoes), Smart Strips - Chick'n Style Strips (Lightlife Foods)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 0%, this food has a minute level of protein (it has the same quantity as foods like margarine, italian dressing and rum). 0% of your daily limit will be met by this specific serving size. This food has less protein than around 100% of all foods in our database. Similarly, compared to foods in the same food group, this item has a minute amount of protein. In this case, merely 0% of other foods in this food group have a lower ratio of protein to calories.

    Overall Score

    Low

    Alternatives: BBQ Flavor Pork Skins (Lance), Veggie Bacon Strips (Yves Veggies), Protein Puffs - Veggie Pizza (Kay's Naturals)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than roughly 100% of all foods we analyzed. In the same way, compared to foods in the same food group, this food has a low degree of saturated fat. In this case, just 0% of other foods in this food group have a lower ratio of saturated fat to calories. With 0 grams per 200 calories, this item has a minimum level of saturated fat (it has the same quantity as foods like pinto beans, grapefruit juice and sweetener).

    Overall Score

    Low

    Alternatives: Nuts and Fruit Mix Salad Toppings (Naturally Fresh), Blue Coconut Slush (RT 44) (Sonic), Mighty Zingers - Sharp Cheddar & Salsa Picante (Cheetos)

  • How much sodium are in 1 serving?

    0% of your recommended limit per day of sodium will be filled by this food/serving size. Having a inconsiderable quantity of sodium with a sodium/calorie ratio of 0%, it is around the same amt as honey, brown sugar and shallots. Compared to foods in the same food group (other), this item has a miniscule quantity of sodium. In this case, nearly 100 percent of foods in this food group have a greater ratio of sodium to calories. In the same way, merely 0 percent of all foods among all food groups have a lower ratio of sodium to calories.

    Overall Score

    Low

    Alternatives: Chicken Dumplings (Wegmans), Classic Coffee Creamer (HEB), Urban Detox Citrus Prickly Pear Drink (Function)

  • How much sugars are in 1 serving?

    This specific food has the same quantity of sugar as foods like sherbet, plums and oranges with a sugar/calorie ratio of 85.71%, which is a excessive amount. For most people, 15 g is 37.5% of your daily recommended limit of sugar. This food has less sugar than nearly 5% of all foods we analyzed. Similarly, compared to foods in the same food group, this item has a enormous quantity of sugar. In this case, roughly 92% of other foods in this food group have a lower sugar/calories ratio.

    Overall Score

    Very High

    Alternatives: Kipper Snacks (Polar), Pro7ein Synthesis (Vitasport), Gel Bites - Orange (Kroger)