Calorie Content in HEB Fully Cooked Pesto Seasoned Chicken Breasts with Rib Meat

160Calories

Per Serving

Number of Calories: Based on 1 piece serving

  • Calories: 160
  • Fat: 4g
  • Carbs: 3g
  • Protein: 29g

Nutritional Value and Information

  • How many calories are in 1 serving?

    160 calories are in 1 piece - it has around the same amount of calories as 80.0 tsp ginger (ground), 12.8 chips parsnip chips, and 355.56 g of butternut squash (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has a moderate quantity of carbs compared to foods in the same food group. In this case, within its own food group, this specific food has less carbs than almost 56% of other foods. Likewise, this food has less carbs than almost 90 percent of all foods in our entire database. This specific food has the same amount of carbs as foods like herring, cheddar cheese and chicken drumsticks with a carbs/calorie ratio of 7.5%, which is a meager amount. 3 g is 1% of your DRV (Daily Recommended Value) for a healthy male.

    Overall Score

    Low

    Alternatives: Flame Grilled Chicken Chopped Breast Meat (El Pollo Loco), Organic Boneless Pork Loin Roast (Organic Prairie), Hickory Smoked Bacon (Eckrich)

  • How much cholesterol are in 1 serving?

    Having a excessive amt of cholesterol with a cholesterol/calorie ratio of 40.62%, it is around the same amt as camembert cheese, chicken wings and omelets. For most individuals, 65 mg is 21.67% of your daily limit of cholesterol. Compared to foods in the same food group (meat), this specific food has a immoderate degree of cholesterol. Here, roughly 73% of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, this specific food has less cholesterol than around 5% of all foods in our system.

    Overall Score

    Very High

    Alternatives: Vegetarian Meatloaf or Patties, Boneless Skinless Chicken Breast Cutlets (Publix), Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Large) (Tokyo Joe's)

  • How much fiber are in 1 serving?

    For a healthy female, 0 g is 0% of your DRV (Daily Recommended Value). Having a tiny amount of fiber with a fiber/calorie ratio of 0%, it has the same amt as vodka, sundaes and fried chicken. This item has a miniscule amt of fiber compared to foods in the same food group (meat). In this case, roughly 100 percent of foods in this food group have a greater fiber/calories percentage. Likewise, only 0% of all foods in our entire system have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Meatless Breakfast Sausage (Gardenburger), Turkey Meal (Banquet), Crock Pot Classics Beef Pot Roast (Banquet)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a high amount of protein. Here, around 11 percent of foods in this food group have a greater ratio of protein to calories. Likewise, about 95 percent of all foods we analyzed have a lower ratio of protein to calories. 29 g is 58% of your daily recommended value for most people. Having a vast quantity of protein with 90.62 g for every 500 calories, it contains the same degree as peanuts, baked beans and meatloaf.

    Overall Score

    Very High

    Alternatives: Turkey Chourico (Gaspar's), BBQ Flavored Chicken Tender Chicken Strip Snacks (TGI Friday's), Buffalo Style Chicken Wings (Albertsons)

  • How much saturated fat are in 1 serving?

    Roughly 67 percent of all foods among all food groups have a greater saturated fat percentage. In the same way, this food has a mild amount of saturated fat compared to foods in its food group. In this case, within its own food group, this food has less saturated fat than about 86% of other foods. Having a moderate quantity of saturated fat containing 0.31 grams per 100 calories, it has the same quantity as falafel, papayas and red potatoes.

    Overall Score

    Moderate

    Alternatives: Smoked Ham (Hillshire Farm), Oven Roasted Turkey Breast 97% Fat Free (The Butcher's Cut), Deli Regional Favorites Mediterranean Garlic Herb Turkey Breast (Jennie-O)

  • How much sodium are in 1 serving?

    This specific food has the same amt of sodium as foods like noodle soup, gumbo and sun-dried tomatoes containing 1781.25 milligrams for every 300 calories, which is a enormous amount. Compared to foods in its food group, this specific food has a steep quantity of sodium. Here, within its own food group, this specific food has less sodium than approximately 17 percent of other foods. In the same way, this food has less sodium than nearly 7 percent of all foods we analyzed. 39.58% of your daily recommended consumption will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Large) (Tokyo Joe's), Chicken Satay without Sauces (Champps), Grilled Chicken Buffalitos (Buffalo Wild Wings)

  • How much sugars are in 1 serving?

    1 g is 2.5% of your daily recommended intake for a healthy male. This item has a considerable amt of sugar compared to foods in the same food group. In this case, within its own food group, this item has less sugar than nearly 49 percent of other foods. In the same way, about 23 percent of all foods in our system have a lower sugar percentage. Having a safe quantity of sugar with a sugar/calorie ratio of 2.5%, it contains the same quantity as hard boiled eggs, tortilla chips and fried chicken.

    Overall Score

    Modest

    Alternatives: Steakhouse Seasoned Beef Filet Mignon Roast (Trader Joe's), Boneless Pork Loin (Smithfield), Cabernet Beef Pot Roast (Trader Joe's)