How many calories are in Garlic Carrots (Recipe)

67.62Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 67.62
  • Fat: 4.66g
  • Carbs: 5.64g
  • Protein: 0.42g

This recipe serves 6 people.

Ingredient Serving Size Servings
Baby Carrots - Raw 1 lb 1.0
Cloves (Ground) 100 g 0.02
Vegetable Oil 1 tbsp 2.0
Water 1 cup (8 fl oz) 0.25
Iodized Salt 1/4 tsp 2.0
Thyme 1 tsp 0.25
Black Pepper 1 dash 0.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 67 calories, 1 serving has around the same quantity of calories as 204.9 g of spanish style tomato sauce, 1.93 tbsp seven seas ranchsalad dressing, and 21.74 g of chives.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1.88% of your DRV (Daily Recommended Value) of carbs will be fulfilled by a serving of this recipe. Having a considerable amount of carbs with a carbs/calorie ratio of 33.36%, it is around the same quantity as nutrition bars, stir frys and chicken nuggets. Compared to foods in its food group, this recipe has a average degree of carbs. In this case, nearly 41 percent of other foods in this food group have a lower ratio of carbs to calories. In the same way, nearly 28 percent of all foods we analyzed have a lower ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: Vinegar & Oil Dressing (Side) (Bob Evans), Almond Vegetable Oil, Mayonnaise (Compliments)

  • How much cholesterol are in 1 serving?

    This recipe has a low degree of cholesterol compared to foods in its food group. Here, around 100 percent of foods in this food group have a greater ratio of cholesterol to calories. In the same way, roughly 100 percent of all foods among all food groups have a greater cholesterol percentage. 0% of your daily recommended limit of cholesterol will be filled by a serving of this recipe. Having a small degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as chestnuts, radishes and tortilla chips.

    Overall Score

    Low

    Alternatives: Cinnamon Roasted Sweet Potatoes, Honey Barbecue Sauce (Kroger), Rough Cut Sugar Cubes (Roland)

  • How much fiber are in 1 serving?

    This recipe has a immense amt of fiber compared to foods in its food group. Here, around 82 percent of other foods in this food group have a lower ratio of fiber to calories. In the same way, about 18% of all foods in our entire database have a greater fiber ratio. 5.75% of your daily recommended value of fiber will be achieved by a serving of this recipe. Having a premium amt of fiber at 4.25 g per 200 calories, it contains the same amount as whole wheat bagels, strawberries and prunes.

    Overall Score

    Very High

    Alternatives: Tomato Sauce (Great Value), Tomato Sauce (Schnucks), Tequila Lime Marinade (Stonewall Kitchen)

  • How much protein are in 1 serving?

    This recipe has a solid amt of protein compared to foods in its food group. Here, around 42% of foods in this food group have a greater ratio of protein to calories. However, this recipe has less protein than around 87 percent of all foods in our database. For most men and women, 0.42 g is 0.84% of your daily recommended intake of protein. Having a respectable amount of protein with a protein/calorie ratio of 2.48%, it contains the same amt as margarine, relish and italian dressing.

    Overall Score

    Modest

    Alternatives: Imitation Bacon Bits (McCormick), Soya Sauce (VH Sauces), French Dip Au Jus Sauce (Johnny's)

  • How much saturated fat are in 1 serving?

    Having a reasonable amt of saturated fat with 2.68 grams for every 300 calories, it is around the same quantity as juice, capers and artichokes. This recipe has a moderate degree of saturated fat compared to foods in its food group. Here, within its own food group, this recipe has less saturated fat than around 42% of other foods. Likewise, roughly 50 percent of all foods in our entire system have a lower saturated fat/calories percentage.

    Overall Score

    Moderate

    Alternatives: Concord Grape Preserves (ShopRite), Fat Free Italian Dressing (Captain D's), Spaghetti Sauce (Pastene)

  • How much sodium are in 1 serving?

    This recipe has less sodium than roughly 15% of all foods in our system. In the same way, this recipe has a fair amt of sodium compared to foods in its food group. Here, nearly 43 percent of foods in this food group have a greater sodium/calories ratio. Having a enormous amount of sodium with a sodium/calorie ratio of 370.67%, it contains the same quantity as chicken soup, squid and cucumbers. For most individuals, 250.64 mg is 10.44% of your daily recommended consumption.

    Overall Score

    Very High

    Alternatives: Balsamic Vinegar (Modenaceti), Roasted Garlic Oil (Stonewall Kitchen), Cinnamon Apple Sauce (Mott's)

  • How much sugars are in 1 serving?

    Having a unreasonable amt of sugar with a sugar/calorie ratio of 18.86%, it contains the same quantity as chocolate cake, ice cream cones and sauces. This recipe has less sugar than nearly 38% of all foods in our database. Similarly, compared to foods in the same food group, this recipe has a fair amt of sugar. In this case, about 50 percent of other foods in this food group have a lower ratio of sugar to calories. For a healthy person, 3.19 g is 7.97% of your DRV (Daily Recommended Value) of sugar.

    Overall Score

    High

    Alternatives: Lite Pimento Cheese Spread (Kroger), 40% Vegetable Oil Spread (Valu Time), Coconut Vegetable Oil