How many carbs are in Trader Joe's Garlic Rice Noodle Soup Bowl

130Calories

Per Serving

Number of Calories: Based on 1 cup prepared serving

  • Calories: 130
  • Fat: 2g
  • Carbs: 26g
  • Protein: 2g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    0% of your daily recommended consumption will be filled by this food/serving size. This food has the same degree of cholesterol as foods like hominy, pineapples and shallots with a cholesterol/calorie ratio of 0%, which is a meager amount. Compared to foods in its food group, this item has a limited amount of cholesterol. In this case, at most 0% of other foods in this food group have a lower cholesterol percentage. In the same way, at most 0 percent of all foods in our database have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Cream of Mushroom Soup (Souper Salad), 98% Fat Free Cream of Celery Soup (Great Value), Meatless Chili (Boca)

  • How much fiber are in 1 serving?

    This specific food has a tiny quantity of fiber compared to foods in the same food group (most soups). In this case, within its own food group, this specific food has less fiber than around 100% of other foods. Similarly, this specific food has less fiber than around 100% of all foods we analyzed. For a healthy female, 0 grams is 0% of your daily recommended intake. Having a minimum amt of fiber with a fiber/calorie ratio of 0%, it contains the same quantity as haddock, toppings and quesadillas.

    Overall Score

    Low

    Alternatives: 97% Fat Free Silverado Beef Chili with Beans (Stagg), French Onion Soup (La Madeleine), Tomato & Parmesan Soup (Frescos)

  • How many calories are in 1 serving?

    130 calories are in 1 cup prepared - it is equivalent to 0.77 lbs of horseradish-tree pods, 26.0 oz sauerkraut, and 2.5 large oyster mushroom.

    Overall Score

    Modest

  • How much protein are in 1 serving?

    This item has the same degree of protein as foods like chocolate cake, yam and cobbler with a protein/calorie ratio of 6.15%, which is a considerable amount. This specific food has a tiny degree of protein compared to foods in its food group. Here, within its own food group, this specific food has less protein than nearly 94% of other foods. In the same way, nearly 27 percent of all foods in our entire database have a lower protein percentage. 4% of your daily recommended limit will be achieved by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Homestyle Chicken Noodle Soup (Cup) (Perkins Restaurant), Shrimp Wonton Soup (Chicken of the Sea), Old Fashioned Chicken Noodle Soup (Healthy Choice)

  • How much saturated fat are in 1 serving?

    This item has the same quantity of saturated fat as foods like potatoes, pickles and egg rolls with a saturated fat/calorie ratio of 3.46%, which is a moderate amount. This food has a considerable amount of saturated fat compared to foods in its food group. In this case, almost 31 percent of other foods in this food group have a lower saturated fat/calories ratio. Similarly, nearly 34% of all foods among all food groups have a lower saturated fat percentage.

    Overall Score

    Moderate

    Alternatives: Condensed Tomato Soup, Rachael Ray Stock-In-A-Box All Natural Chicken Flavored Stock (Colavita), Chicken Noodle Homestyle Soup (Fit & Active)

  • How much sugars are in 1 serving?

    This food has less sugar than roughly 57% of all foods in our system. Likewise, compared to foods in the same food group, this food has a fair amt of sugar. Here, within its own food group, this food has less sugar than about 63 percent of other foods. 2 grams is 5% of your daily recommended value for a healthy male. This specific food has the same quantity of sugar as foods like dumplings, turkey and greek salad with a sugar/calorie ratio of 6.15%, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Charleston She-Crab Soup (Harris Teeter), Onion Walkabout Soup (Bowl) (Outback Steakhouse), Chili (Dickey's Barbecue)

  • How many carbs are in 1 serving?

    Having a immoderate degree of carbs with a carbs/calorie ratio of 80%, it contains the same degree as toppings, garlic and kale. For a healthy female, 26 g is 8.67% of your daily recommended limit of carbs. Roughly 22% of all foods in our entire database have a greater carbs percentage. In the same way, compared to foods in its food group, this specific food has a excessive degree of carbs. In this case, within its own food group, this specific food has less carbs than around 12 percent of other foods.

    Overall Score

    High

    Alternatives: Low Sodium Organic Chicken Broth (Nature's Promise), 99% Fat Free Beef Broth (College Inn), Rachael Ray Stock-In-A-Box All Natural Beef Flavored Stock (Colavita)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 515.38%, this food has a inordinate level of sodium (it has the same quantity as foods like bologna, ranch dressing and tomatoes). This specific food has a fair degree of sodium compared to foods in the same food group (most soups). Here, nearly 50% of foods in this food group have a greater sodium ratio. On the other hand, this item has less sodium than almost 9% of all foods in our entire database. 670 mg is 27.92% of your daily limit for a healthy female.

    Overall Score

    Very High

    Alternatives: Vegetable Soup (Cracker Barrel Old Country Store), Good For You Roasted Red Pepper and Haricot Bean Soup (Asda), Sodium Free Instant Chicken Broth & Seasoning Bouillon (Herb-Ox)