How many calories are in 1 oz of gelatin powder

95Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 95
  • Fat: 0.03g
  • Carbs: 0g
  • Protein: 24.23g

Nutritional Value and Information

  • How many calories are in 1 serving?

    95 calories (95 kcal) are in 1 oz - it is equivalent to 20.04 g of chocolate and vanilla sandwich cookie, 0.81 oz sugared or glazed chocolate doughnuts, and 24.87 g of caramels candies.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0 g is 0% of your daily limit of carbs for most individuals. Having a meager amount of carbs with a carbs/calorie ratio of 0%, it is around the same degree as blue cheese, carp and bacon. Compared to foods in the same food group (sweets), this food has a inconsiderable amount of carbs. In this case, only 0% of other foods in this food group have a lower ratio of carbs to calories. In the same way, merely 0 percent of all foods in our system have a lower carbs/calories percentage.

    Overall Score

    Low

    Alternatives: Sugar Free Hard Candy (Crystal Light), Sugar Free Gelatin Snacks (Kroger), Sugar Free Gelatin Dessert (Winky Brand)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your recommended limit per day of cholesterol for a healthy male. This food has the same degree of cholesterol as foods like peppers, brussels sprouts and snow peas with a cholesterol/calorie ratio of 0%, which is a miniscule amount. Compared to foods in the same food group (sweets), this food has a small degree of cholesterol. In this case, merely 0 percent of other foods in this food group have a lower cholesterol/calories percentage. Similarly, only 0 percent of all foods in our system have a lower cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Fudge Mint Cookies (Great Value), Bubble Gum (Ice Tickle), Apple and Cinnamon Mini Rice Cakes (Ralphs)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this food has a minute level of fiber (it has the same amt as foods like flounder, meatloaf and rum). Compared to foods in the same food group, this item has a small amt of fiber. Here, within its own food group, this item has less fiber than about 100 percent of other foods. In the same way, almost 100% of all foods in our database have a greater fiber ratio. For most individuals, 0 g is 0% of your daily recommended intake.

    Overall Score

    Low

    Alternatives: 72% Supreme Dark Chocolate (Endangered Species Chocolate), Low Fat Ice Cream Cones - Chocolate with Fudge (Skinny Cow), Chocolate Fudge Ice Cream Bar (Fit & Active)

  • How much protein are in 1 serving?

    Having a massive quantity of protein containing 102 g per 400 calories, it has the same degree as bologna, burritos and american cheese. Compared to foods in the same food group, this item has a very high quantity of protein. In this case, roughly 5 percent of foods in this food group have a greater ratio of protein to calories. In the same way, this item has less protein than about 5% of all foods we analyzed. For a healthy male, 24.23 g is 48.45% of your daily recommended intake.

    Overall Score

    Very High

    Alternatives: Chocolate Fudge Cakes (Lindora), Peanut Butter Soft Serve (Medifast), Fruit Passions - Peaches 'N Strawberry (Jell-O)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a ordinary amount of saturated fat. Here, approximately 87 percent of foods in this food group have a greater saturated fat/calories percentage. Similarly, roughly 71% of all foods in our system have a greater ratio of saturated fat to calories. Having an average degree of saturated fat with a saturated fat/calorie ratio of 0.19%, it has the same quantity as almond butter, water and gnocchi.

    Overall Score

    Moderate

    Alternatives: Caramel Rice Snacks (Publix), Fat Free No Sugar Added Vanilla Ice Cream (Blue Bunny), Fruit Chewy Cookies (Fig Newtons)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 58.51%, this food has a reasonable level of sodium (it has the same amount as foods like whole wheat breads, tahini and scones). Nearly 26% of all foods in our database have a lower sodium ratio. Likewise, compared to foods in its food group, this specific food has a reasonable quantity of sodium. In this case, roughly 49% of other foods in this food group have a lower sodium/calories percentage. 55.59 mg is 2.32% of your daily recommended limit of sodium for most individuals.

    Overall Score

    Moderate

    Alternatives: Extra Dark Chocolate Sticks (Hershey's), Organic Dark Chocolate with Cherries and Vanilla (61% Cacao) (Seeds of Change), Pixy Sticks (Wonka)

  • How much sugars are in 1 serving?

    0% of your daily recommended value of sugar will be filled by 1 serving. Compared to foods in the same food group (sweets), this food has a limited amt of sugar. Here, nearly 100 percent of foods in this food group have a greater sugar ratio. In the same way, this food has less sugar than approximately 100% of all foods in our database. Having a minute degree of sugar at 0 g per 500 calories, it contains the same amount as lamb, vodka and clams.

    Overall Score

    Low

    Alternatives: Sugar Free Chocolate Pudding Snack Pack (Hunt's), Almond Nut-thins - Cheddar Cheese Nut & Rice Cracker Snacks (Blue Diamond), Cherry Gelatin (Lindora)