How many carbs are in Tai Pei General Tso's Chicken

170Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 170
  • Fat: 2.5g
  • Carbs: 32g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    170 calories are in 1 cup - it is equivalent to 4.47 leek leeks, 3.12 cups grated cauliflower (cooked), and 170.0 large leaf lettuce.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (meat), this food has a steep amount of carbs. In this case, around 95% of other foods in this food group have a lower carbs percentage. Likewise, approximately 75 percent of all foods in our system have a lower carbs ratio. 10.67% of your DRV (Daily Recommended Value) will be filled by 1 serving. Having a immoderate amt of carbs with a carbs/calorie ratio of 75.29%, it is around the same quantity as cupcakes, noodle soup and custard.

    Overall Score

    High

    Alternatives: Original Beef Stick (Market Pantry), Bacon (White Castle), Lamb Leg (Whole (Shank and Sirloin) Trimmed to 1/4'' Fat, Choice Grade)

  • How much cholesterol are in 1 serving?

    Approximately 49% of all foods we analyzed have a greater cholesterol/calories ratio. On the other hand, compared to foods in the same food group, this item has a trivial quantity of cholesterol. Here, within its own food group, this item has less cholesterol than about 95% of other foods. For a healthy individual, 5 mg is 1.67% of your daily recommended intake of cholesterol. Having an average amt of cholesterol with a cholesterol/calorie ratio of 2.94%, it contains the same amount as rice, prunes and chocolate.

    Overall Score

    Moderate

    Alternatives: LongHorn Churrasco Steak with Plantains (Dinner) (Longhorn Steakhouse), LongHorn Steak Tips (Dinner) (Longhorn Steakhouse), Steak (Regular Bowl) (Tokyo Joe's)

  • How much fiber are in 1 serving?

    Having a magnificent amt of fiber with a fiber/calorie ratio of 1.18%, it has the same amount as bagels, taquitos and trail mix. 8% of your recommended limit per day will be fulfilled by this food/serving size. This food has a vast degree of fiber compared to foods in the same food group. In this case, nearly 11% of foods in this food group have a greater fiber ratio. Similarly, this food has less fiber than almost 33% of all foods in our entire database.

    Overall Score

    High

    Alternatives: Asian Style Orange Chicken (Jenny Craig), Luscious Turkey Bacon Refried Beans, Bacon Bacon Imitation Mix (Tastefully Simple)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 11.76%, this item has a respectable level of protein (it has the same quantity as foods like donuts, potato chips and onion rings). 5 g is 10% of your daily recommended limit for most individuals. Compared to foods in the same food group, this item has a minimum degree of protein. Here, within its own food group, this item has less protein than roughly 98% of other foods. However, almost 45 percent of all foods in our system have a lower ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Lower Sodium Bacon (Appleton Farms), Turkey Meatballs (Hannaford), PC Blue Menu Angus Thick & Juicy Lean Beef Burgers (President's Choice)

  • How much saturated fat are in 1 serving?

    Having a meager quantity of saturated fat at 0 grams per 300 calories, it has the same degree as tomato soup, octopus and noodle soup. Compared to foods in the same food group (meat), this item has a minute amt of saturated fat. Here, almost 100% of foods in this food group have a greater saturated fat/calories ratio. Likewise, roughly 100% of all foods in our database have a greater saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Thin Sliced Turkey Breast (Oscar Mayer), Easy Express Yankee Pot Roast Skillet (Stouffer's), Lower Sodium Oven Roasted Turkey Breast (Sara Lee)

  • How much sodium are in 1 serving?

    At 1129.41 mg for every 600 calories, this specific food has a fair level of sodium (it has the same degree as foods like donuts, whole wheat bagels and potato chips). 320 mg is 13.33% of your daily recommended consumption of sodium for a healthy male. Around 42% of all foods we analyzed have a greater sodium/calories ratio. Likewise, this item has a average amount of sodium compared to foods in the same food group. In this case, within its own food group, this item has less sodium than approximately 74% of other foods.

    Overall Score

    Moderate

    Alternatives: Yakitori Bowl (Regular) (Tokyo Joe's), Combo (Large Bowl) (Tokyo Joe's), Steak (Regular Bowl) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Having a stiff degree of sugar at 31.76 g per 600 calories, it contains the same degree as mixed vegetables, most seasonings and crepes. 22.5% of your DRV (Daily Recommended Value) of sugar will be fulfilled by 1 serving. Compared to foods in the same food group (meat), this food has a high amt of sugar. In this case, almost 5 percent of foods in this food group have a greater sugar/calories ratio. Similarly, around 36 percent of all foods we analyzed have a greater sugar ratio.

    Overall Score

    High

    Alternatives: PC Blue Menu Sausage - Lean Italian Sausage (President's Choice), Boneless Skinless Chicken Breast Fillets (Sanderson Farms), Smoked Turkey Breast (Roundy's)