How many calories are in Delallo Genoa Salami

100Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 100
  • Fat: 8g
  • Carbs: 0g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 1 oz - it is equivalent to 3.12 cups of minced scallions, 0.96 lbs of green tomatoes, and 2.86 cups of eggplant (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a meager amount of carbs at 0 g for every 600 calories, it has the same amount as olive oil, egg yolks and gouda cheese. 0% of your daily recommended consumption will be met by 1 serving. Compared to foods in its food group, this specific food has a minimum amount of carbs. In this case, within its own food group, this specific food has less carbs than nearly 100% of other foods. In the same way, nearly 100 percent of all foods we analyzed have a greater ratio of carbs to calories.

    Overall Score

    Low

    Alternatives: Bacon (First Watch), Genoa Salami (Fiorucci), Bacon Add-on (Fatburger)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 30%, this item has a extreme level of cholesterol (it has the same degree as foods like ground pork, roast chicken and custard). This food has a considerable degree of cholesterol compared to foods in the same food group (meat). Here, within its own food group, this food has less cholesterol than roughly 45 percent of other foods. Likewise, almost 9 percent of all foods we analyzed have a greater cholesterol/calories percentage. 10% of your daily recommended value of cholesterol will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Gimme Lean Ground Sausage Style Veggie Protein (Lightlife Foods), Winter Red Sauce over Spaghetti Squash, Outlaw Ribeye (18 oz) (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    Having a small quantity of fiber with a fiber/calorie ratio of 0%, it is around the same degree as skim milk, donuts and sorbet. Compared to foods in the same food group (meat), this specific food has a small degree of fiber. Here, just 0 percent of other foods in this food group have a lower fiber percentage. Likewise, this specific food has less fiber than roughly 100 percent of all foods in our entire database. 0 grams is 0% of your DRV (Daily Recommended Value) of fiber for most people.

    Overall Score

    Low

    Alternatives: Crock Pot Classics Herb Chicken & Rice (Banquet), Steamables Grilled Chicken with Summer Vegetables (Pictsweet), Turkey Meal (Banquet)

  • How much protein are in 1 serving?

    With 28 g for every 400 calories, this specific food has a tremendous level of protein (it has the same amount as foods like wheat bread, tofu and stews). For a healthy individual, 7 g is 14% of your DRV (Daily Recommended Value) of protein. Approximately 18 percent of all foods among all food groups have a greater ratio of protein to calories. But, compared to foods in the same food group, this food has a moderate amount of protein. In this case, nearly 38 percent of other foods in this food group have a lower ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: Spa Cuisine Classics Chicken in Peanut Sauce (Lean Cuisine), Homestyle Beef Meatloaf (Ralphs), Double Smoked Sweet Bologna with Lean Beef (Seltzer's)

  • How much saturated fat are in 1 serving?

    Having a high quantity of saturated fat with a saturated fat/calorie ratio of 27%, it contains the same quantity as butter, salami and cheeseburgers. This item has less saturated fat than roughly 10% of all foods in our entire database. In the same way, compared to foods in the same food group, this specific food has a excessive quantity of saturated fat. Here, within its own food group, this specific food has less saturated fat than approximately 12% of other foods.

    Overall Score

    Very High

    Alternatives: Eat Well Stay Healthy Skinless Grilled Chicken Breast (Pilgrim's Pride), 96% Fat Free Honey Ham Cold Cuts (Wallet Pack) (Oscar Mayer), Oven Classic Turkey Breast (Dietz & Watson)

  • How much sodium are in 1 serving?

    For a healthy female, 510 milligrams is 21.25% of your daily recommended limit. This item has the same amount of sodium as foods like capers, tomato soup and okra with a sodium/calorie ratio of 510%, which is a steep amount. Compared to foods in its food group, this item has a immoderate degree of sodium. In this case, roughly 79 percent of other foods in this food group have a lower sodium ratio. Similarly, around 91% of all foods we analyzed have a lower ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Duck Fat, Lemon Chicken (Leeann Chin), BBQ Chicken Breast (Texas Roadhouse)

  • How much sugars are in 1 serving?

    This food has a trivial amount of sugar compared to foods in its food group. In this case, within its own food group, this food has less sugar than nearly 100 percent of other foods. Likewise, just 0 percent of all foods in our entire system have a lower sugar/calories ratio. At 0 grams per 300 calories, this item has a limited level of sugar (it has the same degree as foods like mackerel, vodka and ground beef). 0% of your daily recommended consumption of sugar will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Extra Crispy Chicken Thigh (KFC), Vienna Sausage Lite (Armour), Teriyaki Sticks (Oberto)