Nutritional Info in Hormel Genoa Salami

200Calories

Per Serving

Number of Calories: Based on 12 slices serving

  • Calories: 200
  • Fat: 17g
  • Carbs: 0g
  • Protein: 11g

Nutritional Value and Information

  • How many calories are in 1 serving?

    200 calories (200 kcal) are in 12 slices - it is equivalent to 1.38 lbs of crushed tomatoes, 666.67 g of japanese style cabbage, and 8.0 cups of cauliflower (raw, grated).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    0 g is 0% of your daily recommended consumption of carbs for most individuals. This item has the same quantity of carbs as foods like camembert cheese, gorgonzola cheese and feta cheese with 0 g for every 500 calories, which is a low amount. This specific food has less carbs than almost 100 percent of all foods we analyzed. Similarly, compared to foods in the same food group, this item has a meager amt of carbs. Here, only 0 percent of other foods in this food group have a lower carbs/calories ratio.

    Overall Score

    Low

    Alternatives: Quarter Chicken Breast (Skinless) (Swiss Chalet), Healthy Living Beef Stir-fry Strips (Tesco), Hickory Bacon (Tyson Foods)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this specific food has a reasonable amt of cholesterol. Here, within its own food group, this specific food has less cholesterol than approximately 52 percent of other foods. But, approximately 11 percent of all foods among all food groups have a greater cholesterol ratio. 16.67% of your daily recommended limit will be filled by this food/serving size. Having a steep amount of cholesterol with a cholesterol/calorie ratio of 25%, it has the same amt as pate, mousse and brie cheese.

    Overall Score

    Very High

    Alternatives: Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Large) (Tokyo Joe's), Tempura Batter Mix (Roland), Chicken Cordon Bleu and Rice Pilaf (Super Suppers)

  • How much fiber are in 1 serving?

    This specific food has a trivial degree of fiber compared to foods in its food group. Here, almost 100% of foods in this food group have a greater fiber ratio. Similarly, this item has less fiber than nearly 100 percent of all foods we analyzed. Having a low amount of fiber with a fiber/calorie ratio of 0%, it is around the same degree as syrup, veal and frozen drinks. 0% of your daily recommended intake will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Deli Select Mesquite Smoked Turkey Breast (Hillshire Farm), Corn Dog (Morningstar Farms), White Chicken Chili with Beans (World Classics)

  • How much protein are in 1 serving?

    11 grams is 22% of your daily limit of protein for a healthy female. Nearly 73% of all foods we analyzed have a lower ratio of protein to calories. But, compared to foods in the same food group (meat), this item has a reasonable amt of protein. Here, almost 23 percent of other foods in this food group have a lower protein/calories percentage. Having a outstanding quantity of protein with 11 g per 200 calories, it is around the same quantity as half and half creams, potato skins and baby carrots.

    Overall Score

    High

    Alternatives: Applewood Smoked Bacon (4 Slices) (Perkins Restaurant), Tender Cured Turkey (Festive), Turkey Breakfast Sausage Patties (Jennie-O)

  • How much saturated fat are in 1 serving?

    About 7 percent of all foods in our database have a greater saturated fat percentage. In the same way, compared to foods in the same food group (meat), this specific food has a very high amt of saturated fat. In this case, within its own food group, this specific food has less saturated fat than nearly 4% of other foods. Having a very high degree of saturated fat with a saturated fat/calorie ratio of 31.5%, it is around the same amount as camembert cheese, ribs and goat milk.

    Overall Score

    Very High

    Alternatives: Zesty Asian Style Boneless Chicken Wings (Market Pantry), Oven Roasted Turkey Breast, Beef Jerky - Hot & Spicy (Pacific Gold)

  • How much sodium are in 1 serving?

    Approximately 90% of all foods in our entire system have a lower ratio of sodium to calories. In the same way, this food has a stiff quantity of sodium compared to foods in its food group. Here, approximately 24% of foods in this food group have a greater sodium/calories ratio. 940 mg is 39.17% of your recommended limit per day for most men and women. Having a enormous degree of sodium with a sodium/calorie ratio of 470%, it contains the same quantity as hominy, mussels and lobster.

    Overall Score

    Very High

    Alternatives: Rotisserie Half Chicken with Skin (La Madeleine), Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Regular) (Tokyo Joe's), Steak (Regular Bowl) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    For most people, 0 g is 0% of your daily recommended value of sugar. Having a minimum degree of sugar with a sugar/calorie ratio of 0%, it is around the same amount as clams, pepperoni and tostadas. Compared to foods in the same food group, this food has a limited degree of sugar. Here, nearly 100 percent of foods in this food group have a greater sugar/calories percentage. Similarly, this specific food has less sugar than almost 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Mild Pork Sausage (Jamestown), Lean Steaks - Sirloin Tip Round Steaks (Laura's Lean Beef), Bacon (Dickey's Barbecue)