How many calories are in Giant Spice Cookies (Recipe)

260Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 260
  • Fat: 6.4g
  • Carbs: 46.4g
  • Protein: 3.1g

This recipe serves 10 people.

Ingredient Serving Size Servings
SuperMoist Carrot Cake Mix 1/10 package mix 10.0
Baking Soda 1 tsp 0.25
Ginger 1 tsp 0.5
Water 1 cup (8 fl oz) 0.25
Vanilla Extract 1 tbsp 2.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    260 calories (1 kilojoules) are in 1 serving - it has an equal quantity of calories as 3.25 cookie polvoron (ube pinipig), 0.67 muffin blueberry muffin, and 1.84 piece maria's anniversary cake.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this recipe has a stiff quantity of carbs. Here, approximately 25 percent of foods in this food group have a greater carbs/calories ratio. Similarly, nearly 71 percent of all foods in our database have a lower carbs ratio. Having a immoderate quantity of carbs with a carbs/calorie ratio of 71.38%, it contains the same amt as noodles, seaweed and brownies. For a healthy male, 46.4 grams is 15.47% of your recommended limit per day.

    Overall Score

    High

    Alternatives: Sugar Free Orange Gelatin (Great Value), Tic Tac Orange Mints (Ferrero), Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended intake will be met by this recipe. Having a minimum degree of cholesterol at 0 mg per 500 calories, it contains the same amount as chips, most seasonings and gnocchi. This recipe has a meager amount of cholesterol compared to foods in its food group. In this case, within its own food group, this recipe has less cholesterol than about 100 percent of other foods. Similarly, only 0% of all foods among all food groups have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Gingerbread Men (Keebler), Lemon Poppyseed Muffin Mix (Krusteaz), Iced Oatmeal Cookies (Stop & Shop)

  • How much fiber are in 1 serving?

    Having a moderate quantity of fiber with 0.46 g per 100 calories, it is around the same amt as crawfish, scrambled eggs and beef. 1.2 g is 4.8% of your daily recommended intake of fiber for a healthy individual. This recipe has less fiber than roughly 59% of all foods in our system. In the same way, compared to foods in the same food group, this recipe has a moderate degree of fiber. In this case, approximately 47% of foods in this food group have a greater fiber/calories ratio.

    Overall Score

    Moderate

    Alternatives: Sugar Free Dark Chocolate (Simply Lite), Sugar Free Milk Chocolate Truffle Pudding (South Beach Diet), Rocky Road Macaroons (Manischewitz)

  • How much protein are in 1 serving?

    3.1 g is 6.2% of your daily limit for a healthy individual. Merely 20% of all foods among all food groups have a lower protein/calories percentage. Likewise, compared to foods in its food group, this recipe has a good amount of protein. In this case, within its own food group, this recipe has less protein than nearly 64 percent of other foods. This recipe has the same amount of protein as foods like honey, white wine and syrup at 3.58 grams per 300 calories, which is a okay amount.

    Overall Score

    Modest

    Alternatives: DQ Fudge Bar No Sugar Added (Dairy Queen), Special Dark Cocoa (Hershey's), Almond Brownie (Balance Bar)

  • How much saturated fat are in 1 serving?

    This recipe has a average degree of saturated fat compared to foods in its food group. Here, almost 28 percent of other foods in this food group have a lower saturated fat ratio. Similarly, nearly 50% of all foods in our system have a greater saturated fat ratio. Having a reasonable quantity of saturated fat with a saturated fat/calorie ratio of 8.31%, it has the same quantity as cocktails, capers and granola.

    Overall Score

    Moderate

    Alternatives: Honey Buckwheat Pancake & Waffle Mix (Maple Grove Farms), Skwinkles Watermelon Flavor Hot Candy Strips and Tamarind Flavor Sauce (Salsaghetti) (Lucas), Fudge Bars (Fresh & Easy)

  • How much sodium are in 1 serving?

    Having an average amt of sodium with a sodium/calorie ratio of 147.69%, it is around the same degree as muenster cheese, nutrition drinks and potato bread. This recipe has a excessive amount of sodium compared to foods in its food group. In this case, roughly 88% of other foods in this food group have a lower sodium percentage. But, this recipe has less sodium than approximately 53 percent of all foods we analyzed. For a healthy individual, 384 mg is 16% of your daily recommended consumption of sodium.

    Overall Score

    Moderate

    Alternatives: Sugar Cookie (Corner Bakery Cafe), Banana Twin Pop (Food Lion), Dark Chocolate Snack Bar (Canderel)

  • How much sugars are in 1 serving?

    29.4 grams is 73.5% of your daily recommended value of sugar for a healthy female. This recipe has a immoderate degree of sugar compared to foods in the same food group. Here, approximately 25% of foods in this food group have a greater ratio of sugar to calories. In the same way, around 82% of all foods in our entire system have a lower ratio of sugar to calories. This recipe has the same amt of sugar as foods like honey, dates and hot chocolate with 56.54 g per 500 calories, which is a extreme amount.

    Overall Score

    Very High

    Alternatives: Low Calorie Cherry Gelatin Dessert (Jewel-Osco), Chocolate Pecan Cluster (Chocolite), Key Lime Pie (Longhorn Steakhouse)