How many calories are in Bragg Ginger and Sesame Salad Dressing

90Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 90
  • Fat: 9g
  • Carbs: 3g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories are in 2 tbsp - it is equivalent to 1.01 tbsp sesame butter, 38.57 grams roasted garlic hummus, and 0.93 servings of lite ranch dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    3 g is 1% of your daily recommended intake for most people. Having a modest amt of carbs at 13.33 grams per 400 calories, it is around the same degree as almond butter, quiche and brazil nuts. Compared to foods in the same food group, this specific food has a reasonable quantity of carbs. Here, within its own food group, this specific food has less carbs than about 79 percent of other foods. Similarly, about 86% of all foods among all food groups have a greater ratio of carbs to calories.

    Overall Score

    Modest

    Alternatives: Chicken Barbecue Marinade (Wegmans), Home Style Real French Vinaigrette (Briannas), Organic Peanut Oil (Spectrum)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your daily limit of cholesterol for a healthy female. Merely 0 percent of all foods among all food groups have a lower cholesterol ratio. Likewise, this food has a minute quantity of cholesterol compared to foods in its food group. Here, only 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. With 0 mg for every 100 calories, this specific food has a meager level of cholesterol (it has the same amount as foods like succotash, flour and sherbet).

    Overall Score

    Low

    Alternatives: Meat Loaf Burgers, Memphis Rub, Blackberry with Red Wine Sorbet

  • How much fiber are in 1 serving?

    Having a poor amt of fiber with a fiber/calorie ratio of 0%, it has the same quantity as empanadas, sherbet and lemonade. For most individuals, 0 g is 0% of your daily recommended limit of fiber. Compared to foods in the same food group (sauces, spices and spreads), this item has a miniscule quantity of fiber. In this case, around 100% of foods in this food group have a greater fiber/calories percentage. Likewise, at most 0% of all foods in our entire system have a lower fiber ratio.

    Overall Score

    Low

    Alternatives: Homestyle Chunky Apple Sauce (Musselman's), Creamy Almond Butter (Fresh & Easy), Healthy Harvest Blueberry Delight Applesauce (Mott's)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 0%, this food has a low level of protein (it has the same amt as foods like vegetable oil, sweetener and apple juice). 0 grams is 0% of your daily recommended value for most people. Merely 0 percent of all foods among all food groups have a lower ratio of protein to calories. In the same way, compared to foods in its food group, this specific food has a minute degree of protein. In this case, within its own food group, this specific food has less protein than almost 100% of other foods.

    Overall Score

    Low

    Alternatives: Soy Sauce (Great Value), Fat Free Herb & Spice Dip (Scotsburn), Black Bean Sauce (KA-ME)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a stiff quantity of saturated fat. In this case, within its own food group, this specific food has less saturated fat than almost 20 percent of other foods. In the same way, this specific food has less saturated fat than roughly 31 percent of all foods we analyzed. This food has the same degree of saturated fat as foods like avocados, potato skins and sardines containing 3.33 grams for every 200 calories, which is a stiff amount.

    Overall Score

    High

    Alternatives: Select Artichoke Pesto Pasta Sauce (Safeway), Fat Free Vidalia Dressing (Maple Grove Farms), Original Applesauce (Food Lion)

  • How much sodium are in 1 serving?

    170 mg is 7.08% of your daily recommended consumption of sodium for a healthy person. Compared to foods in the same food group (sauces, spices and spreads), this item has a reasonable quantity of sodium. In this case, around 38 percent of other foods in this food group have a lower ratio of sodium to calories. Likewise, roughly 42 percent of all foods in our database have a greater sodium/calories ratio. Having a reasonable quantity of sodium with a sodium/calorie ratio of 188.89%, it has the same quantity as lettuce, melons and peanuts.

    Overall Score

    Moderate

    Alternatives: Black Cherry Jam (Stonewall Kitchen), Peach Pomegranate Jam (Stonewall Kitchen), Mexican Strawberry Water (Agua de Fresa)

  • How much sugars are in 1 serving?

    This food has the same degree of sugar as foods like pistachios, whole wheat biscuits and soy nuts with a sugar/calorie ratio of 8.89%, which is a moderate amount. 5% of your recommended limit per day will be achieved by 1 serving. Almost 51 percent of all foods in our system have a greater sugar/calories ratio. Likewise, compared to foods in the same food group, this specific food has a considerable degree of sugar. Here, about 38% of other foods in this food group have a lower sugar/calories percentage.

    Overall Score

    Moderate

    Alternatives: All-Natural Whole Wheat Cheese Ravioli (Rosetto), Creamy Caesar Dressing (Kraft), Shake 'n Bake Italian (Kraft)